Resilient Spirit

Yes, people will take advantage of the kind hearted. Every Rose has its thorn. Here are some tips on forgiveness.

Oh, the mind games, you play and are not even aware of! Eckhart Tolle points to presence as the solution!

Is happiness under your control ? Try using leverage for your happiness!

It’s time to update the software in your gut! Learn what you can do to feed and foster the good guys. Improve your microbiome!

Get out a piece of paper and a pen and get ready to dream big or small or anywhere in between.

Good news is on the rise! If you’ve been depressed about the doom and gloom: climate, change, record-breaking, obesity rates, and awareness of the mass extinctions of our animal and plant populations, listen to Laura…

These are tough questions! But people are dying NOW so its time to brush up on the facts and what to do about it!

Do you have a naughty habit of negative self talk? What if your mind really does give you what it thinks you want? Maybe you should tell it only good stuff and see if good things begin to happen more and more.

Neville Goddard wrote “Feeling is the Secret” Listen to Laura as she gives a sneak peek into the chapter on ‘Sleep’.

Here are some ideas from Dr. Gregor’s new book How Not To Diet…

Being happy can become a habit. Listen to Laura

There’s HOPE if you or your loved ones have hypertension, obesity, type two diabetes, inflammatory arthritis, asthma, and more. Listen in…

Use this hip, swinging secret to get your groove back! There’s a killer concept that I’ll share with you in this episode so you can have a snuggling good time!

Are you emotional? Maybe you’re more sensual. If you can ever be close to anyone, you better learn how to share your inner …. No, not thoughts!

Q how does emotional baggage create physical baggage and if so, how can we shed the emotional baggage? A Listen to Laura…

There are two things that will hold you back if you let them- one is past failures,… can you guess what the other is? Here’s what you can do to combat them both.

Let’s take a look at some things that are simple, but not well-known. Savor the wanting as much as the having!

It’s not easy to fly like an eagle (ie. get better results in your life) when you keep hanging out with the buzzards! Heres how to create change.

What are your daily and weekly habits? Do they make you feel alive, creative, engaged, and/or contributing? If not, maybe its time to remove distractions!

Life is really complex nowadays. Everybody’s looking to feel out their place in life. So here’s one way to handle the fear factor! Listen to Laura….

Maybe we don’t have to suffer now to eventually enjoy money or a host of other things not measured by such a material standard! HW Read “the spirit of opulence” by Thomas Troward

Stay, or go? Speak up or not? Wear that outfit or don’t… You’ll be surprised to know where your decision making abilities come from, and how to improve upon them. Listen to Laura…

It might not sound like breath work has anything to do with your passion, but it helps you to clear out the old and embrace the new. If you’ve lost your passion, this can work for you!

Change, self-awareness, and being gracious, or just three of these six areas that Laura shows you how to improve upon. Emotional intelligence. I upped mine, now up yours!

Everything in nature is cyclical, including this- your goals. A small step you can take is to change your surroundings. Listen to Laura…