Reparenting Daily

Reparenting Daily

Reparenting Daily is a podcast dedicated to helping you along your journey to remothering and refathering. With persistent effort towards self-discovery, self-acceptance, self-nurturing, we find a way towards a greater sense of peace, wholeness, connectedness, and self-love.

Author

Reparenting Daily

Category

Education

Podcast website

www.reparentingdaily.com

Latest episode

Jul 5, 2026

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Episodes

266 | Refathering Your Inner Teenager's Emotional Reactivity 14.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 3 Theme: Exploring Personal Values Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is from The Loving Parent Guidebook by ACA WSO. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day...

265 | Heal Your Emotional Triggers With Attentive Reparenting 13.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article titled "⁠ What Are Emotional Triggers and How Can You Heal Them? " by Pasadena Villa . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting...

264 | Remothering Your Emotional Triggers 12.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article titled " How to Spot Your Emotional Triggers " by Mariana Plata at Psychology Today ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 📓 Check out the ⁠⁠⁠⁠...

263 | Reparenting Towards Enlightenment 11.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠The Power of Now⁠⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along al...

262 | Reparenting Is Recognizing Addition To Thinking As An Emotional Trigger 10.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠The Power of Now⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all...

261 | Reparenting To Clarify Distorted Thinking 09.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Loving Parent Guidebook , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠...

260 | Uncover Your Triggers By Reparenting Yourself 08.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Re...

259 | Remothering To Identify Triggers 08.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers Time Stamps: 00:00 Introduction 04:26 Daily Practice Check out the ⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 2 Theme: Identifying Emotional Triggers To...

258 | Reparenting Supports Mind-Body Connection 06.01.2025

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Time Stamps: 00:00 Introduction 04:26 Daily Practice Check out the ⁠⁠⁠Reparenting Daily Journal⁠⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's readin...

257 | Remothering Yourself To Joy 05.01.2025

Welcome to Reparenting Daily! Check out the ⁠⁠Reparenting Daily Journal⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠The Power of Now⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting D...

256 | Refathering To Understand Your Mind's Illusions 04.01.2025

Welcome to Reparenting Daily! Check out the ⁠⁠Reparenting Daily Journal⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠The Power of Now⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting D...

255 | Reparenting Is Raising Your Consciousness 03.01.2025

Welcome to Reparenting Daily! Check out the ⁠⁠Reparenting Daily Journal⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠The Power of Now⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting D...

254 | Refathering Yourself Through Fear 02.01.2025

Welcome to Reparenting Daily! Check out the ⁠⁠Reparenting Daily Journal⁠⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠The Power of Now⁠⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting D...

253 | Reparenting Can Free Your Mind 01.01.2025

Welcome to Reparenting Daily! Check out the ⁠Reparenting Daily Journal⁠ to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠The Power of Now⁠ by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily...

252 | Reparenting To Cultivate Self-Awareness 31.12.2024

Welcome to Reparenting Daily! Check out the Reparenting Daily Journal to follow us along! January Theme: Self-Awareness and Self-Reflection Week 1 Theme: Cultivating Mindfulness Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Power of Now by Eckhart Tolle. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Pod...

251 | Remothering Against The Devouring Mother Complex With Marie-Louise von Franz 30.12.2024

Welcome to Reparenting Daily! Today we're hearing an interview with Marie-Louise von Franz by The Jungian Aion . You can find the full interview here . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠...

250 | Reparenting While In Therapy 29.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠Lessons for Reparenting Dai...

249 | Refathering To Rethink Kindness And Niceness with Jordan Peterson 28.12.2024

Welcome to Reparenting Daily! Today we're hearing from Jordan Peterson, in a speech prepared by the Wisdom Spark YouTube channel, check out the full video here . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Dail...

248 | Reparenting Requires Emotional Honesty 27.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Da...

247 | Reparenting Through Grief 26.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠...

246 | Reparenting Requires Self-Forgiveness 25.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠⁠⁠⁠⁠...

245 | Reparenting For Serenity 24.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strengthening My Recovery Daily Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ACA WSO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠⁠⁠⁠⁠⁠⁠ a...

244 | Refathering Is Learning To Set New Habits 23.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠ ⁠Atomic Habits⁠ , by ⁠⁠⁠⁠⁠⁠⁠James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Meditations for Reparenting Daily⁠⁠⁠⁠⁠⁠...

243 | Refathering Your Daily Habbits 22.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠⁠ Atomic Habits , by ⁠⁠⁠⁠⁠⁠⁠James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! 🎤 Also check out the other podcasts ⁠⁠⁠⁠⁠⁠⁠Lessons for Reparenting Daily⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Meditations for Reparenting Daily⁠⁠⁠⁠⁠⁠⁠...

242 | Refathering How You're Evaluating Yourself 21.12.2024

Welcome to Reparenting Daily! Today's reading is from ⁠⁠⁠⁠⁠⁠ ⁠Assertiveness: How to stand up for yourself and still win the respect of others⁠ , by ⁠⁠⁠⁠⁠⁠⁠Judy Murphy. The Bill of Rights of Assertiveness are found in ⁠When I Say No, I Feel Guilty⁠ , by Manuel Smith. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠ to follow us along all year, every single day with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Repa...

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