Remembering to Be Me Podcast

Continuing with the Letting Go series and exploring the idea of aspects of self. In this episode I take you through some questions and thoughts on what aspects of self might look like to you. The focus is to help you discover for you what aspects mean and look like in your life. Find out more about Jenn Book a mentoring session Send a message or enquiry Sign up for Jenn's newsletter       ________...

This episode is a current personal reflection on my own transition from parent of children to parent of young adults. I go through some insights, experiences, learnings and ideas about this aspect of life. For those of you who are parents you may relate. For those of you who are not then perhaps the insight will be relevant for relationships in other aspects of life.   Find out more about Jenn Boo...

Continuing with the Letting Go series we now go a little deeper and look at letting go of aspects of self. This episode is part one and serves as an introduction to the topic. Enjoy as a way to explore and open your self up to the topic and start considering what this means for you and your world. Find out more about Jenn Book a mentoring session Send a message or enquiry Sign up for Jenn's newsle...

A short inspirational reminder to do your most important work in this world - shine your light! I know it sounds all woo hoo and such. Yet the message is there to lift up you and all the people in the world who are lucky enough to know you and connect with you. Enjoy and yes…shine your light today and every day. Find out more about Jenn Book a mentoring session Send a message or enquiry Sign up fo...

How do you start a new year with momentum and steer away from distraction? Ask yourself a powerful question.  Today's episode takes you into a question that I feel not only can be asked once but regularly throughout your year. There are layers and levels to the answer. I also include in this episode a summary of what I do with mentoring for those of you who are seeking support.  Find out more abou...

I sat down to write a blog post for the end of this year. As I dictate to the computer sometimes I realised afterwards that the post would be best offered as both podcast and blog. This episode looks at how we deal with personal growth and moving from victim to acceptance in the journey. It also considers how we can be kinder to both self and others in light of all that has occurred for us collect...

This is the fifth episode in a series on letting go and focuses more on people. This is Part 2 of the people topic - though counts as a third episode just on letting go of people. This episode takes you more through the big picture of letting go of people and helps create context for your own exploration of the topic. There also are points for reflection and insight around how you can discern if l...

This is the fourth episode in a series on letting go and focuses more on people. The recording is actually a blog post I dictated for transcription. Then as listening to the recording it seemed appropriate to share both as a post and episode. So enjoy here in audio, go to the website blog and read or do both. Either way I offer you some genuine support and ideas to navigate this topic in a heart f...

This is the third episode in a series about letting go. This one looks at 'people'. Because such a topic is more involved this is a primer episode of sorts. In this episode the focus is on helping you start to reflect on what the topic means for you. There are questions, perspectives to consider, what it is and is not to let go of people. Identifying areas of consideration and considering before g...

This is the second episode in a series about letting go. This one talks about 'place'. Whilst place is external to us our relationship and perspective is internal. Our connection to a place whether home or work will be unique to each of us. Yet place is more likely to be shared than individual. Letting go of place first requires us to understand the nature of our connection and what place means to...

This is the first episode in a series about letting go. In this episode Jenn talks about letting go of stuff. On the surface letting go of stuff may be about decluttering. Yet as this episode shows it is more than that. There is a relationship with stuff that brings up in us various levels of attachment and value. This episode looks at how we find our own way in working through what matters to us...

This episode is an introduction to a series of episodes on the topic of Letting Go. After a bit of a gap, some time of reflection, observation and insight about the changing world around us, this topics seemed timely. To help support people in their personal growth the upcoming episodes will touch on stuff/things, place, people, phases and identity. Enjoy a little exploration to start things off....

This episode explores the challenges and opportunities of dealing with the unknown in our life and work. The approach is practical can intuitive but does take awareness, reflection and application. Jenn explores the word, offers some examples, and then looks at the unknown from a different perspective. Ultimately it is about finding a way that works for you from within.  Find out more about Jenn B...

A look at Thanksgiving from a different perspective. Loving self. Loving others.  The practice of thank you as a way to give. Being able to thank others and not be able to. Over giving vs full giving. Authenticity. Find out more about Jenn Book a mentoring session Send a message or enquiry Sign up for Jenn's newsletter       ________________________ Enjoy a journey of reflection and sharing about...

Authenticity and being true to yourself requires seeing ourselves from another perspective. This episode continues the series of the Remembering to Be Me program - part 2 of 6. In this episode we explore the topic "Through the Looking Glass". This topic aims to help us find our deeper and more complete way of being authentic. In discussing the topic Jenn also delves into her inadvertent use of the...

Sometimes the confusion and resistance we have comes from within. The result is a sense of self out of alignment, a feeling of uncertainty and perhaps some inaction in areas you are still deeply passionate. A way to resolve an internal conflict like this is to have a dialogue with your self. This is what I did. So in the spirit of being open, transparent and a bit vulnerable I share my experience....

Do you have big dreams? Do you want to change the world? Make a difference? Are you stuck in a cycle of stop start? Then you are not alone. In this podcast episode Jenn takes you through a series of reflections, ideas and thoughts about what it means to be really passionate and filled with ideas and then to get in your own way. I Find out more about Jenn Book a mentoring session Send a message or...

Following from last week's introduction episode this the first episode of a series called 'Remembering to Be Me'.  This episode explores the idea of what it means to be a seeker and on a path of self discovery.  The episode helps you to look at the signs that you are a seeker and then help you to to determine if you are on a path now.  Then Jenn explores three big questions to help you reflect and...

Jenn introduces a new six part series of podcast episodes to support you on your development journey. The podcast takes you through the overall topic, expected content and how these episodes will support you being you. Jenn also introduces a new segment called the 'Word of the Episode'. This short segment offers you a bit of Jenn's wisdom and some content and questions for reflection. Find out mor...

Away on a holiday in Spain I reflect on the experience visiting a few different places. This recording is belated - 9 months to be precise. Recorded while in Spain, I share observations about people being who they are no matter what happens, being in a different culture and travelling with others. Find out more about Jenn Book a mentoring session Send a message or enquiry Sign up for Jenn's newsle...

Delve into the topic of authenticity and reflect on what it means for you. Authenticity is a big topic to delve into with assumptions that lead us into doing things we may or may not really want to do. Jenn defines authenticity in her own way, considers why it matters, talks about ways to be authentic, helps you know when you are being authentic and why it is not an excuse.  Find out more about Je...