Remember to Live with Corean Canty

Most of us move through life assuming there will be more time. Time to make the change, have the conversation, take the trip, or finally do the thing we keep pushing to someday. But lately, getting closer to 50, watching the people I love move into new seasons of life, and saying goodbye to Lucky after 15 years have made me feel time differently. In this episode, I’m thinking about what makes us f...

After four years of leaping, quitting corporate, starting businesses, giving two TEDx talks, and traveling everywhere I'd put off, I ended up back in the corporate world I walked away from. And I still have regrets. This episode is the return of Remember to Live, and I'm starting it by admitting the thing this whole show was supposedly built to prevent. I've been away for a minute....

When John David Lewis found himself alone in Abu Dhabi after his family returned to the US during COVID, everything changed. What seemed like the perfect life abroad became the wake-up call he didn't know he needed. In this deeply personal conversation, I reconnect with my college friend, educator, father, husband, and podcaster, who transformed his separation into the catalyst for intentiona...

What happens when you give yourself permission to rest and listen to the signals life is sending you? In this powerful conversation, I sit down with Gail Walker, a former Navy veteran turned life doula and decluttering expert, who discovered her true calling during an 18-month sabbatical after retirement. Gail shares her transformational journey from military structure to entrepreneurial freedom,...

summary In this episode, I chat with Natalie Bullen, a wealth and authority coach, who shares her transformative journey from bankruptcy to becoming a successful entrepreneur. We discuss the importance of self-worth, dropping hustle culture, and the need for women to take control of their financial futures.  Natalie emphasizes the significance of unconditional self-worth, the value of time and ene...

Summary Join me for a special episode where I'm featured on the "Journey to Joy Live" podcast discussing my journey from corporate executive to entrepreneur and caretaker. We dive deep into balancing leadership with motherhood, avoiding burnout, and my philosophy of putting the "living" back into "making a living."  Learn about sacred brackets, keeping your recei...

summary In this episode of the Remember to Live podcast, I chat with with Morgan Adams, a transformative holistic sleep coach. We discuss the importance of sleep and rest in living a fulfilling life, Morgan's journey to becoming a sleep coach, and practical tips for improving sleep quality. The conversation covers the significance of circadian rhythms, creating a sleep-friendly environment, t...

summary This week, I explore why discipline outweighs motivation and share practical strategies for taking action even when you don't feel like it. And why waiting for motivation often holds us back from creating the life we want. takeaways Protect your energy and peace, especially in challenging times. Reflect on past lessons to integrate them into your life. Discipline is more effective tha...

Summary   In this special episode from the Age Has No Limit podcast, I share my journey from corporate leadership to intentional living, discussing how becoming my mother's caretaker taught me that there is such a thing as "too late." I open up about recovering from extreme burnout, discovering the importance of investing in ourselves, and finding joy in life's moments. The con...

summary Excited to kick off year two of the podcast. In this episode, I reflect on my journey over the past year, sharing insights on personal growth, the importance of choosing a word of the year, and the transformative power of small daily improvements. I review my previous words of the year, 'ease' and 'leap,' and how they shaped my experiences, leading to a focus on 'b...

summary I'm excited to have my friend Kristopher Schmidt on this week's podcast. In this episode, we explore the importance of being present in our bodies, the need to deprogram societal norms, and the challenges of parenting while navigating personal growth.  Kristopher shares his journey of self-discovery, the significance of diversity in fostering innovation, and the necessity of crea...

summary In this powerful episode, TEDx speaker and bestselling author Robert H. Johnson Jr. shares his insights on "little L" leadership - the idea that we all have the power to lead and create positive change, regardless of our title or position. Robert discusses his journey from corporate success to finding authentic purpose, the importance of faith in small actions, and how creating i...

summary I am joined this week by Psychotherapist, Ordained Interfaith Minister, teacher, author, and former drag queen Matt Cartwright who shares insights on living authentically, the importance of joy and love, and overcoming fear.  We explore how childhood experiences shape our identities and the patterns we develop, the significance of being present, the power of imagination, and the need for c...

summary This episode is going live exactly one year after the launch of the Remember to Live podcast. I wanted to do a quick bonus episode to celebrate the milestone, reflect on what I've learned, and share where the podcast is heading. takeaways The podcast serves as a reminder to live intentionally. Celebrating small joys can enhance our daily lives. It's crucial to recognize the reali...

Summary In this week's episode, I'm joined by Sam Yankelevitch, Author, TEDx Speaker, and Communication Expert. I had the pleasure of coaching Sam for his newly released TEDx Talk that teaches us about the power of words. In this episode, Sam and I explore the essence of living a meaningful life, emphasizing the importance of community, the power of words, and the journey of embracing fa...

In this deeply personal episode of Remember to Live, I explore what happens when we return to the places that shaped us.  After 20 years away from my hometown, I discovered powerful lessons about presence, time, and healing that can help us all live more meaningful lives. I explore the lessons learned from retracing old steps, the importance of embracing change, and how coming home—whether literal...

A few weeks ago, I had the pleasure of being a featured expert during Kelsey Murphy's The Coaches Business Summit.  We had such a great conversation, I had to share with my audience.  We go behind the scenes and share insights about: Building a Successful Coaching Business The Power of Play Balancing Productivity & Joy My TEDx Talk Experience Insider Tips on How to Land Your Own TEDx Talk...

summary In this solo episode, I share how life has been life-ing lately, the challenges of caregiving, the disruption of Mom being in the hospital, and feeling stuck. And how giving myself one uninterrupted hour got me unstuck and moving forward.  I know we all go through it sometimes and need tools and support to help us gain clarity and create an action plan to get unstuck and start living the l...

Summary In this episode, I'm joined by my friend Christine Passo and we get real about grief and finding peace and clarity in everyday moments. We reflect on our own experiences with grief and the need for more open conversations about loss and the various forms of grief. We explore the power of mindfulness and staying present in the face of grief and life's challenges. We talk about bre...

Summary In this episode I'm joined by Nicole Barham, Founder of 5 Minute Bookkeeper. Nicole shares her journey of finding joy in life and living well. We explore her roots growing up in a rural community in Jamaica, her inspiration for entrepreneurship, her journey as a mother, learning from failure, finding alignment and building a successful business.    Nicole also highlights the value of...

In this episode, I'm joined by psychologist and host of the Selling The Couch podcast, Dr. Melvin Varghese. We share personal experiences of going through difficult times, challenging the traditional notion of retirement, exploring the pressure to constantly achieve, the distraction of social media and the importance of listening to one's intuition and taking breaks. Takeaways Building r...

Summary In this episode, I dive deep into the concept of reflection and renovation of our lives. It's midway through the year, a perfect time to reassess our goals and dreams. I share my experiences from the first half of the year, particularly a profound event I recently attended called the "Coming Home Tour," hosted by Robert Hartwell. The event and Robert's new show, "B...

In today's episode we're diving into the vital role relationships play in our well-being and happiness. Fresh from completing Stanford's Positive Psychology and Well-Being Certificate course and basking in the celebration of a beautiful 20th wedding anniversary, I've been reflecting deeply on the influence of our connections with others. Whether it's the joy of lifelong fr...

Summary In this week’s episode, I’m joined by Dr. Ghaz and together we explore what it means to live a meaningful life, the transformative experiences that have shaped her way of living, our thoughts on the impact of technology and AI on society and in our own lives - and why we have a hopeful outlook on the future. We also explore the concept of creating more space for wonder, finding joy in the...

Welcome to a special bonus episode of the Remember to Live Podcast! Today, we share Corean's interview from the Embracing the Messy Middle Podcast with Brooke K.  It's dive deep conversation into the profound journey of overcoming burnout and rediscovering joy in both life and work. I share my experiences of burnout, balancing single motherhood, health issues, and demanding leadership ro...