Remember This. Remember Me. (intimate stories about death and grief)

We've got to start somewhere. Damar Hamlin rocked me and I am here to talk about it. We are facing some pretty big loss right now. We are facing some deep grief right now. And I feel in order to truly heal ourselves we need to start talking about it, so we understand that we're not fighting this fight alone. This episode isn't the cure all for what we're experiencing right now,...

Maddie talks about her experience with losing her brother to suicide and being the first one to see him. She opens up about her close relationship with Walker and how her life has changed since his transition. This conversation is raw, real, and it's life. I am deeply honored for the experience I was able to have with Maddie and hear her story of how she's transforming her grief into pur...

This episode goes beyond the surface level of grief. Today we open up the deep conversation about the loss of caused by cancer, and not being there for the last breath. Stephanie and I talk about why it's important to create our own death from the past so we can start moving forward.  This episode could be life changing for some. It was for me. Stephanie's IG: https://instagram.com/steph...

The healing journey never ends. You will always grow and you'll always learn new things about yourself even when the grief fades away. Today, I talk about the difference between being in the resistance stage vs. being uncomfortable. Hear my perspective on why you should always take that leap, especially when you feel uncomfortable. I loved recording this episode and talking about where I am a...

Leah's story's and her journey is proof that there's hope and happiness after experiencing multiple losses. In one year, Leah faced the death of her fiancé, best friend, and father. Leah is an example of how we can rewrite our story and use life’s obstacles as fuel to live a fulfilled life. I am honored to have been given the opportunity to interview Leah and ask her some deep and p...

 Mawgie courageously shares her grief healing journey after the loss of her son, Walker. Mawgie is a true inspiration and a powerful voice who spreads love, support, and awareness around grief and suicide. This episode will leave you in laughter and in tears. Stay until the end because I share a beautiful song Walker's dad wrote and sang in honor of his beloved son. This truly a special and t...

Today is just a quick message before I step away from the recording studio (my closet) for the next 10 days. Permission to Mourn: A New Way to Do Grief by Tom Zuba https://www.amazon.com/Permission-Mourn-New-Way-Grief/dp/1600475655/ref=sr_1_1?crid=2OWMH6BAOIGXQ&keywords=permission+to+mourn&qid=1666121282&qu=eyJxc2MiOiIxLjE3IiwicXNhIjoiMC43NSIsInFzcCI6IjAuNzMifQ%3D%3D&sprefix=permis...

In this episode I reveal a hard life lesson I learned along my grief healing journey. I will discuss the importance of trusting yourself and why you should only see a (legit) psychic/medium once in your life. You have all the answers you will ever need and you don't need a psychic/medium to validate your loved ones are with you. I'd love to hear from you. Record a 90 second message on my...

This episode is how to find closure after someone we love dies. This is one of the most important and emotional discussion I'll ever have when it comes to healing our grief. The letter I wrote is to a young widow I met in 2009 just a few months after my husband, Lance passed  away. You will not want to miss this episode, this conversation could bring immense healing, closure, and peace. Have...

This episode is all about bullying  and how to become the prevention. I dig deep and talk about my personal experience with being teased in high school and how I overcame that dark time in my life. And to conclude this episode, I read a letter I wrote to Tina Meier who is the mother of Megan Meier. Megan took her life in 2006 after being bullied on My Space. You can read Megan's story here ht...

This episode is the first letter I wrote. It is addressed to a living soul who was involved in a tragic death that happened in Santa Fe. This episode opens up the deep conversation about forgiveness, self-forgiveness linked to unintentional, accidental deaths. Trigger Warning: I briefly discuss various causes of unexpected, accidental deaths that are related to children and adults. If you are sens...