Reloscope: The Relationship Science Insights Podcast

Building and maintaining healthy relationships is essential for our well-being and happiness. On this episode of Reloscope, join host Aditi Kutty and special guest Nicole Mathieson as they explore the significance of self-compassion in relationships. Nicole is a counselor, couples therapist, and author dedicated to helping individuals develop more loving and connected intimate relationships, both...

Prepare for a captivating conversation on successful flirting as Aditi Kutty sits down with renowned sexologist and relationship thought leader, Amanda Lambros. Amanda Lambros is an esteemed sexologist, captivating speaker, and revered authority in the field of communication and relationships. With a deep understanding of human sexuality and a passion for empowerment, she has made a significant im...

Effective communication is the foundation of any successful relationship, be it personal or professional. It is through open and transparent communication that shared relationship ideation can flourish. By fostering open communication, encouraging idea sharing, and practicing active listening, individuals can cultivate stronger and more collaborative relationships. This episode explored the numero...

In this episode of Reloscope, we're thrilled to have Arsho Kalloghlian, a highly experienced Psychotherapist practicing in Sydney's Northern Beaches area. With over 12 years of expertise in working with couples, she has encountered a wide range of relationship challenges. Her passion lies in imparting the relational skills she employs in her practice to the upcoming generations, empowering them to...

On this episode of Reloscope, we are joined by Adam Bode, an interdisciplinary romantic love and human mating researcher who employs an evolutionary framework in his theory and analysis. He has a Bachelor of Psychology (Honours) and a Bachelor of Laws from the Australian National University.  He is currently enrolled in a Ph. D. in Anthropology at the Australian National University. Adam’s researc...

Maintaining a long-term relationship requires effort, creativity, and a commitment to nurturing the connection with your partner. While the initial phases of love are filled with excitement, sustaining the flame requires conscious acts and a deep understanding of each other's needs. Join host Aditi in this episode of Reloscope as she engages in a conversation with Alicia Serrano, a relationship co...

Join us for an insightful episode of Reloscope, where our host Aditi engages in a transformative conversation with Amber De Vos. Amber is a dedicated advocate on a mission to help singles "go from clueless to coupled" by providing effective techniques and compelling advice that will help anyone improve their dating and communication skills. With her extensive experience as a top New York City cele...

In this episode of Reloscope, host Aditi Kutty dives into the world of dating tips and techniques based on science with the renowned Filipina science-based dating coach Vanessa Antonio, popularly known as "Coach Vee." As the first US-certified Matchmaker in the Philippines, Vanessa combines her expertise in social sciences and scientific research on love and relationships to equip her audience wit...

In this episode of Reloscope, host Aditi Kutty explores the complex dynamics of romantic passion in relationships. While often associated with the early stages of love, romantic passion can endure and continue to enrich a long-lasting partnership. However, it's important to strike a healthy balance, ensuring that passion doesn't give way to unhealthy behaviors like obsession, jealousy, or possessi...

In today's episode, we dive into the painful experience of romantic rejection. Being in love can feel like a dream, but the sting of being "dumped" can leave us feeling devastated. Studies by Finkel and Baumeister (2019) have found that romantic rejection can have a profound impact on our mood, behavior, and cognitive functioning. Joining us on this episode is Jourdan Travers, a Licensed Clinical...

Welcome to the latest episode of our podcast, where we'll be exploring the unpredictable world of romantic relationships. Joining us today is Holly Jade Uhlich, a highly respected counselor, and holistic healing practitioner who is dedicated to promoting mental, emotional, physical, and spiritual well-being. Whether you're searching for "the one" or dealing with a painful breakup, Holly's expertis...

Are you struggling to move on from a breakup? Do you find yourself still holding onto resentment and anger towards your ex, making it difficult to move forward? If so, then this episode of Reloscope: The Relationships Science Insights Podcast is for you. Host Aditi Kutty sits down with Cristina Davy, an international dating and relationship coach who is passionate about helping women heal from pas...

Join host Lu Ngo in this episode of Reloscope: The Relationships Science Insights Podcast as she explores the topic of contraception beyond its commonly understood purpose of avoiding unwanted pregnancy. In a conversation with Dr. Lisa Welling, Associate Professor of Psychology at Oakland University, Michigan, listeners will learn about the pros and cons of using contraception in a romantic relati...

Are you feeling like the passion in your romantic relationship has dwindled, or wondering how to pursue romantic passion in the first place? The answer may lie in exploring and expressing sexuality. But how can we do this in a healthy and fulfilling way? Join host Aditi Kutty in this episode of Reloscope: The Relationships Science Insights Podcast as she delves deep into this topic with Melbourne-...

Welcome to another episode of Reloscope: The Relationships Science Insights Podcast. Today's topic is one that many of us can relate to - jealousy in relationships. It's a complex emotion that can result in low self-esteem, poor self-image, and unrealistic expectations about our relationships. But is it wrong to feel jealous? And how can we let go of our jealousy and awaken more love in our relati...

What does violence look like in a romantic relationship? Does it always go through physical violence, or could it be something mental too? How do we identify signs of dating violence? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty dives deep into this topic with Dr. Monica Kearney, or Dr. K for short. She received her Ph. D. in Counseling Psychology from...

Interracial relationships can be a beautiful thing, but they also come with a unique set of challenges. Navigating the clash of cultures can be complex and difficult, especially when faced with a lack of support from family or societal stigma. So, how can you successfully navigate these issues when your partner comes from a different cultural background? In this episode of Reloscope: The Relations...

How does sexual desire affect our romantic relationship? Is sexual desire essential for a romantic relationship?  In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty will discuss the effect of lust/ sexual desire with Nitasha Strait, Ph. D., M.Ed., MA, LMFT, CST–the owner/CEO of The Better You Institute, LLC, where she is a licensed marriage and family therap...

How do we know if we’re ready for a romantic relationship? Is it when we’re financially stable and can spend money on dating? Is it when we’re mentally healthy? Is it when we’ve got more time? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty will discuss relationship readiness with Allison Howe— Licensed Mental Health Counselor and Certified PACT Therapist...

For more information about her, see her website, https://iditsharoni.com/ or connect with her via her social media: LinkedIn https://www.linkedin.com/in/idit-shar... Instagram: https://www.instagram.com/idit.sharoni/ Facebook: https://www.facebook.com/iditsharonilmft Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanag...

All couples experience stress in their relationships. Stress can come from a variety of factors. From arguments, differences in wants and needs, or neglected feelings. So how should we deal with relationship stress? And how does relationship stress impact our daily life? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Dr. Ashley K. Randall, a...

When we’re in love, we tend to feel attached to our partner. Where does this cross the line into being possessive? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Deepika Mulchandani, a trauma-informed sexual and relationship health therapist, who is focused on supporting people to recognize the impact of trauma in our lives (relational, phys...

We have seen many married couples who might look good when together. Yet, after years of living under one roof, they are separated because of infidelity. How could it happen? Is it because they have less relationship satisfaction? Physical appearance? Why and where does it happen? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Dr. Talal H. A...

2022 in review: from couple’s routines to fear of commitment; We have covered quite a variety of topics regarding relationships science. Need a quick refreshment on what you have gathered under your belt so far? On this episode of Reloscope, host Aditi Kutty wraps this year’s lesson into a comprehensive conclusion. We’re deeply grateful to the guests and YOU for making this series possible. Stick...

There are many factors that can contribute to a fear of commitment. From negative experiences, worries of rejection, insecurities, and more. These factors could affect us when we want to start a relationship, especially a romantic relationship with someone we love. How do we move past this issue? In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined b...