Relight Your Fire

Welcome to Season 2 of the Relight Your Fire Podcast. In this episode, I'm joined by speaker & mentor, Harry Singha. As a part of my work with the Hemraj Goyal Foundation, I have been organising and running workshops in schools to teach children about Leadership & Empowerment. Harry plays a key part in the workshops when he speaks to children about 'Finding Your Voice' and in this episode, we go o...

Welcome to Season 2 of the Relight Your Fire Podcast! In this first episode back, I am joined by Avnish Goyal and we are talking about Fear. Avnish and I discuss how you must shift your focus away from fear and how to break through it or use it as motivation; especially in the entrepreneurial world. To find out more about Avnish or to get in contact with him, visit: https://www.linkedin.com/in/avn...

Welcome to the last episode of Season 1. I'd like to take this opportunity to thank you for listening and share some of the great feedback that you have all left for me. Season 1 has taught me so much and I owe a special thank you to the incredible guests that have joined me and the team behind Relight Your Fire. In this episode, stay tuned for some really exciting updates on my work with the Hemr...

In this third and final episode, I'm with Ajay Gupta and we speak about one of my favourite topics – gratitude. Ajay Gupta is a powerful, dynamic, inspirational speaker with a passion to make a difference in people's lives as well as serving on the board of 2 charities. Ajay has some incredible tips on how we can all show more gratitude. He speaks on how he practises being grateful. We talk about...

In this second episode of three, I'm with Ajay Gupta. Ajay Gupta is a powerful, dynamic, inspirational speaker with a passion to make a difference in people's lives as well as serving on the board of 2 charities. In this episode, we talk about having an unbreakable mindset. Ajay extrapolates what fear is and how being fearful can hold you back from the things you really want. We look at the belief...

In this episode, I'm with Ajay Gupta. Ajay Gupta is a powerful, dynamic, inspirational speaker with a passion to make a difference in people's lives as well as serving on the board of 2 charities. Ajay has been a Youth Coach and Ambassador for the Anthony Robbins Foundation for over 10 years. Ajay was the #1 Peak Performance Coach and Corporate Speaker with Anthony Robbins for 4 years. Over the ye...

In this episode I'm with Trishul Vadi, Osteopath, Doctor of Chiropractic, Entrepreneur and Co-Director if AVID Clinic. Trishul is one of UK's leading practitioners in drug-free neuro-musculo-skeletal treatment and runs AVID Clinic in South London. He is one of only three practitioners in the UK qualified in both Osteopathy and Chiropractic, making him one of the world's leading health care profess...

In this episode, I'm with Lord Rami Ranger CBE, Chairman and Founder of Sun Mark and Sea, Air and Land Forwarding Ltd; two of Britain's fastest-growing companies. Both of his companies have received prestigious awards from Her Majesty the Queen. In 2005 Rami was invested with an MBE for his services to British Business and the Asian Community. His continued contribution and achievements in busines...

In this episode, I'm with Leah Chowdhry, CEO & Founder of Pop up, Party and Play. At only 28, Leah runs an award-winning business 'Pop up, Party & Play' and has raised £175,000 for charities, single handily. Recently, she has become the first British Asian Woman to swim the English Channel. Dedicating most of her life to helping children, she was named the Woman of the Year and Most Inspirational...

In this episode, I'm with Natasha Rattu, Executive Director of Karma Nirvana. As a society, women's rights and issues have been especially prevalent in recent times. Natasha, as you'll hear, speaks on a topic that many of us may acknowledge once we hear the definition; honour-based abuse. Natasha Rattu is the Executive Director at Karma Nirvana leading the charity towards its strategic vision of e...

In this episode, I'm talking with Jhumar Johnson, Director of the Vice Chancellor's Office at The Open University. As Director of the Vice-Chancellor's Office Jhumar's focus at the University is two-fold, acting as aide, adviser and problem-solver to the Vice-Chancellor to assist with achieving his objectives and responsibilities towards the success of the University; and ensuring alumni, donors a...

In this special episode, I am joined by my husband Avnish Goyal to celebrate Mother's Day. It's a day which may bring up mixed feelings for many, and we attempt to highlight how best to cut straight to the most important aspects: 1. How to show gratitude to our mothers for giving us the greatest gift of all. 2. How to avoid the trap between siblings of ranking the love given and received. 3. Tips...

In this episode I'm joined by Mirela Sula, CEO and Founder of Global Woman Magazine and Global Woman Club. Mirela has worked in media and education for the last 20 years and has a speaking experience from all around the world. Her background is in psychology and counselling, journalism, teaching, coaching, women's rights, and media training. Mirela is also the organiser of the Global Woman Summit...

In this episode, I'm joined by Kate Lee, Chief Executive of the Alzheimer's Society. Kate joined Alzheimer's Society as their Chief Executive in March 2020. Prior to this role, she was CEO at a children's cancer charity. She was previously CEO of Myton Hospice, a large Adult Palliative Care Charity in Coventry and Warwickshire, where she worked with many individuals with dementia and their familie...

In this episode, I'm with Zamiha Desai, Director of RecommendAsian Ltd. Zamiha is the founder of The Facebook group RecommendAsian and Professional Asian. Today the group stands at 70,000 people on the ladies RecommendAsian group and 75,000 people on the ProfessionalAsian group. In 2016 Zamiha was working for the Argos Head Office and living a very ordinary life. A new management structure and sub...

Nishma Gosrani OBE is a Financial Services Partner at a leading Strategy Consulting Firm, based in London. Her work focuses on human capital transformation, as well as the future of work and culture. She also features in the Financial Times' "Top 35 Future Leaders" list. Nishma has nearly two decades of Big 4 consulting experience across geographies, throughout which she has architected and deploy...

The final episode leading up to Valentine's Day, Avnish and I continue our conversations around creating Intimacy in lockdown.  Intimacy is a need, and you can survive without it. But you cannot thrive and become the best version of yourself without intimacy. We talk about creating intimacy and sharing your innermost self, through some simple techniques so that you can express your love and apprec...

In this third episode out of four special podcasts, I am joined by my husband Avnish Goyal to discuss how  Loving  in  Lockdown can be improved with your intimate relationship with your partner. In this episode, we discuss the power of language and how we can communicate honouring and respecting each other to create a relationship to champion each other. If you struggle with this then you may end...

In the second of four special episodes, I am joined by my husband Avnish Goyal to discuss how ' Loving  in  Lockdown ' can be improved in your intimate relationship with your partner. We discuss how couples can forget to bring out the best in each other during this time in  lockdown  and how our emotional needs can be ignored. We talk about the balance of power and how important it is to maintain...

In this first of four special episodes, I am joined by my husband Avnish Goyal to discuss how Loving in Lockdown can be improved with your intimate relationship with your partner. The lengthy period in lockdown of close contact may have magnified and intensified negativity, conflicts and dissatisfaction in your relationship.  We discuss some of the factors that may cause stress, such as money (eco...

In this episode, I'm joined by Richard Hawkes. Chief Executive of the British Asian Trust since 2015, prior to which he held a range of senior roles in the UK and international not-for-profit sector for more than 25 years and was The Founding CEO of Sense International. In October 2020 Richard was awarded an OBE for his contribution to the charity sector and we talk about how it felt to receive th...

In this episode, I'm joined by Manjit Gill MBE. Manjit K. Gill, is CEO and founder of the phenomenal charity, Binti International which is registered in the UK. Binti has a vision to create a world where all women have menstrual dignity. Manjit has amassed over 20 years of international business expertise and has been involved in 7 startups prior to Binti. It was her role as a volunteer mentor for...

In this episode, I'm with entrepreneur Shalini Khemka. Shalini founded E2Exchange in 2011. Its mission is to help build and foster the future high impact entrepreneurs of the UK by providing one place, under one umbrella organisation, where entrepreneurs come to grow their businesses by connecting with fellow entrepreneurs, sourcing investment, finding NEDs and accessing world-class corporate serv...

In this episode, I'm joined by serial entrepreneur, Avnish Goyal. Avnish's desire to make a difference is the fuel that has helped to create many of his achievements. He was raised by parents, Santosh and Hemraj who instilled in him a strong set of values of industry, integrity and ingenuity which have set him in good stead for building one the most respected companies in social care in the UK, Ha...

I'm honoured to be joined by Javed Khan, leading figure in the UK public and voluntary sectors, with thirty-four years' experience developing a track record of successfully managing change through key high profile leadership roles. He is currently the Chief Executive of Barnardo's, the UK's largest children's charity and oversees over 1000 services in local communities, including support for child...