Release Your Radiance

In today's episode I'm joined by Ben Bidwell, a Human Potential Coach and Breathwork Practitioner who helps people create better relationships and live a more aligned & fulfilled life with deeper purpose. Having been on his own journey from a man unconsciously drawn to "toxic" behaviours, to an awakened & open soul, his work is deeply authentic & relatable. He has received significant press from l...

In today's episode I'm joined by Amber Fortier for a powerful conversation that will invite you to question all of your preconceived judgements about what it's really like to be a stripper.  Amber is a stripper, confidence and sensuality coach, and bad bitch mentor. Her mission is to help women live their most abundant magical life - on their terms! In this episode we explore: How Amber's religiou...

In today's episode I'm joined by Erika Julia for a powerful conversation about self-love, stepping into your radiance, creating balance in your home, and her time in the Release Your Radiance program. Erika Julia is a healer, artist, and designer. She began relearning her innate wisdom and gifts after joining a shamanic program and spending time with plant medicine. Her mission is to guide people...

In today's episode I'm joined by Eva Liedholm to talk about igniting your creative passions and her time in the Release Your Radiance program. Eva is a creative soul with a lot of passions. For many years her main focus has been singing and performing and she's been working as a performer in many European countries. This year she's taking a writing course, to create space for another dream of hers...

In this solo mini episode I explore a topic that will impact every single thing you do in your life: how do I really love myself no matter what? I explore: What self-love truly is, and how it impacts your relationships, work and the rest of your life How to turn things around when you're in a space of self doubt or self loathing A practice you can do to meet yourself with love in all moments    Fo...

In today's episode I'm joined by Alex Gray for a beautiful conversation about how to tap into your superpowers as an introvert, and her time in the Release Your Radiance program. Alex is a yoga teacher based in Japan and online, facilitating meditation, vinyasa yoga, yin yoga, and yoga nidra classes. She is passionate about providing a comfortable, safe space for introverts to practice yoga to rel...

In today's episode I'm joined by Nikki Loots for a powerful conversation on that role self-love plays in manifestation, including how to manifest your dream partner!  Nikki s a Self-love Expert and Mindset Mentor on a global mission to help women transform their lives by transforming the relationship they have with themselves. She believes that you can achieve any goal you put your mind to and man...

In this solo mini episode I explore the healing power of self pleasure. One of the most powerful self-love practices: it helps you create sacred time for you, get to know your body on a deeper level, rewrite your relationship with your sexuality and helps you to know exactly what feels good for you. I explore: Why self pleasure is one of the most powerful self love practices How to increase your c...

In today's episode I'm joined by a past client to chat all about the role that perfectionism plays in creativity and entrepreneurship, and our time working together inside my 1:1 mentorship Embodied Magnetism.   In this episode we explore: How to turn your passion into a business The role of perfectionism and limiting beliefs on creatives How to take action even when you're moving through big perf...

In today's episode I'm joined by Diahann Holder for a powerful conversation about life, love and business, and the role that self leadership plays.  Diahann is a High Level Soul Design Mentor, Conscious Entrepreneur and Spiritual Life Coach supporting new wave female leaders, creatives and entrepreneurs to identity and leverage their unique essence for quantum prosperity in life, business and love...

In today's episode I'm joined by Kat Horrocks for a conversation about the power of mindset and manifestation for your life and business. Kat Horrocks is a Certified Mindset & Manifestation Coach and Founder of Put Yourself First - a podcast and community dedicated to empowering women worldwide to put themselves first and manifest a life even better than their vision board. Based in Manchester, UK...

In this solo episode I talk about how to show up for self development work and coaching in a truly empowered way so that you can take radical responsibility for your life and transformations.  I explore: Some of the shifts I've experienced since letting go of the money goal  Some subtle ways that you may be outsourcing your power when it comes to doing self development work or having support on yo...

In today's episode I'm joined by Prarthana Rao to talk all about self-love, prioritising yourself as a mum, and our time working together inside my 1:1 mentorship Embodied Magnetism. Prarthana is a coach, mentor, guide, and cheerleader. She encourages mums to step out of the fog of motherhood and fall deeply, compassionately and unapologetically in love with themselves.  In this episode we explore...

In today's episode I'm joined by Aimee Batuski for a turned on conversation all about sex, pleasure, relationships and living your life led by desire. Aimee Batuski is an intimacy expert who helps high-achieving women have pleasurable sex and satisfying relationships. She and her business partner Ellie Montgomerie run Desire on Fire, a transformational coaching company and international sisterhood...

In this solo episode I share a decision that feels both exciting and scary: to let go of the money goal completely for a few months.  I explore: Why I'm letting go of the money goal even though I want to make amazing money  The importance of setting yourself up sustainably for success, over just aiming for quick wins and instant gratification The paradox of manifestation and letting go of deep att...

In today's episode I'm joined by Sam Altieri for a conversation about entrepreneurship, ADHD and being multi-passionate.  Sam Altieri is an entrepreneur, speaker, podcaster and coach who's obsessed with helping multi-passionate and ADHD women overcome their fears and step into their most unstoppable and unapologetic self. She has gone from depressed and burnt out in her 9-5 to finding her purpose...

In this mini solo episode I share what you really need to know about this path of healing, growth and self development.  I explore: The issue with constantly feeling like there's parts of you to heal, fix or improve How to let go of needing to 'do the work'  Moving from needing to heal, to finding acceptance and love for wherever you're at A powerful visual to help you move through this process To...

In today's episode I'm joined by Paola Ucelo for a powerful conversation all about embodiment and the 4 keys to personal power.  Paola is a Guatamalan multidisciplinary artist, poet and mentor or transformation and embodiment. Through her initiation in multiple eastern and Earth-based traditions, she integrates the most effective concepts and healing modalities, offering people tools and perspecti...

In today's episode I'm joined by Laura Phelan for a powerful conversation on the power of community while building your business and creating your dream life. We recorded this together during our trip to Mexico, and wanted to share with you the power and support that comes from friendships with those that are on the same path as you.      Laura is a Transformational Therapeutic Coach helping women...

In today's episode I'm joined by Mervyn Reid-Nelson for a powerful conversation on body confidence, nude photoshoots, and everything in between.  Mervyn runs You at Yours, a photography studio with the sole aim of helping every type of woman obtain and maintain body confidence for herself, through the art of photography. There are no filters and no Photoshop, which is fundamental to helping these...

In this solo episode I share how to take your business on the road and travel around the world while doing your soul's work.  I explore: The benefits of service based businesses that you can run from anywhere  All the logistics to be aware of: accommodation, places to work, wifi and time zone changes How to book one way flights when countries require proof of onward travel The benefits on your bus...

In today's episode I'm joined by my pole dance teacher Chloe Bestoyong to talk all about pole dance, movement, healing and sensuality. Chloe is a self taught movement artist and all round creative with a background in emotional intelligence and psychology. She infuses  movement and mindfulness with a focus on feminine energy and sensuality.  In this episode we explore: Chloe's healing journey and...

In this solo episode I share how to take the leap, follow your heart, and do the thing even when fear is blocking you. Maybe you're about to quit your job, start a business, move countries or something else that feels in deep alignment to your soul desires, but feels scary.  I explore: How to move through fear of failure and judgement A question to ask yourself when feeling blocked from taking the...

In today's episode I'm joined by Carly Ann to dive into a big topic: attachment styles! Carly Ann is a holistic attachment coach. A recovering insecure dater herself, Carly Ann supports people who suffer with insecurity in relationships by supporting them to interrupt and reshape their attachment style, heal past pain, and develop a true sense of self. Determined to put an end to you feeling 'too...

In today's episode I'm joined by Amy Natalie to talk all about feminine energy, courageously following your heart, and the power of embodiment work.  Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and s...