Jackie Gith

Release To Revive

Education EN ↓ 49 episodes

Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence as a mother & in business. A practical, fun, light-hearted exploration of all things energetics. It started with Jackies personal quest to unnumb herself, loosen the tight grip of control, to trust more and get back her ZEST for LIFE! Come along for the ride soul sister. 💃💥😜

Author

Jackie Gith

Episodes

Clear space, feel lighter, and get your humour back with Kylie Thorley 29.09.2023 48:00

Episode 28 RELEASE TO REVIVE Discover how to elevate your energy naturally. A practical, fun, light-hearted exploration to uplift our body, mind, and emotions. Focus on what's in your control & get back your ZEST for LIFE! WANT MORE FROM OUR GUESTS? Kylie Thorley is a professional organizer, who will help you clear the clutter and find your freedom: https://thespaciouslife.com.au/ Follow h...

Release Tension and learn to trust your body with Kylie Bartlett 20.09.2023 45:33

Episode 27 RELEASE TO REVIVE Discover how to elevate your energy to channel more creativity and feel a deeper sense of confidence. A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE! Let's focus on what's in your control. IN THIS EPISODE We dive into the effects and benefits of TRE, with the expert in this fie...

Night owl to Early bird - Master your mornings with Jada De Goey #26 30.08.2023 42:26

Episode 26 RELEASE TO REVIVE Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE! Let's focus on what's in your control. IN THIS EPISODE Learn to transition to be an Early Riser! It's a powerful way...

Embodying Your Feminine & Masculine to Thrive with Leo Blanke 13.10.2022 42:14

Episode 25 RELEASE TO REVIVE Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.  A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!  Focusing on what's in your control. IN THIS EPISODE Why embodying your feminine can make life easier, and knowing ho...

Speed up your progress & be a magnet for what you desire with Mike Van Zyl 29.09.2022 53:32

Episode 24 RELEASE TO REVIVE Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.  A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!  Focusing on what's in your control. IN THIS EPISODE How NLP can progress you to your goals faster and being aware of...

Unpacking HOW you eat your food can impact your mood and energy levels 22.09.2022 19:02

Episode 23 RELEASE TO REVIVE: Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.  A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!  Focusing on what's in your control. IN THIS EPISODE: Unpacking HOW you eat your food can impact your mood and energ...

Running On Empty & Honouring Your Bodies Seasons with Amy Mingin 14.09.2022 41:18

Episode 22 RELEASE TO REVIVE: Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE! Focusing on what's in your control. IN THIS EPISODE: A chat with the inspirational Amy Mingin, Naturopath (Female Hormone Speci...

CREATING SPACE with Lili Pettit. The founder of Clutter Healing. 21.07.2022 35:06

Episode 20; RELEASE TO REVIVE:   Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.  A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit.  Get back your ZEST for LIFE! Focusing on what's in your control. In this episode; A chat with the wonderous Lili Pettit, founder of Clut...

EP. 15 When Critique hurts 15.10.2020 10:21

Episode 15; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Why does some critique really strike a chord in...

Where is your Momentum coming from? 29.07.2020 10:46

Episode 14; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Where is your momentum coming from and where is...

What feelings do we bring and allow 16.07.2020 9:15

Episode 13; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; What do you give permission to? References: Pam...

What Emotion are you Practicing ? EP.12 09.07.2020 11:45

Episode 12; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Daily practice, what's your emotional state?&nb...

Over-apologetic STOP 01.07.2020 7:01

Episode 11; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Quit apologizing for no reason ?  Referenc...

Absolutes, creative possibilities. EP.10 25.06.2020 11:54

Episode 10; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Questioning your absolutes. Opening to differen...

Choose inspo over envy EP.09 17.06.2020 5:46

Episode 8; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Envy as an indicator. Choose to be inspired inst...

What if it works? EP.8 10.06.2020 15:42

Episode 8; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; What if it works ? Do the damn thing, don't wait...

TRANSMIT and give energy (Love vrs Fear) EP.07 03.06.2020 7:32

Episode 7; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode; Switch to TRANSMIT and give energy rather than s...

Confidence broken down into THREE Levels EP.6 26.05.2020 16:27

Episode 6; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. In this episode, confidence is broken down into three levels, and...

Raise Your Standards EP.05 20.05.2020 12:23

Episode 5; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. Raising your standards! Changing your identity tone and what you...

Predominant thoughts, filtering your emotions and creating your experience EP.02 17.05.2020 5:52

Episode 2; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. What is the reoccurring thoughts you keep bringing up, believe it...

Quality of your questions EP.03 17.05.2020 8:29

Episode 3; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. What is your dominant question? On repeat, how is it affecting yo...

Choose your words to take back your power EP.1 17.05.2020 7:23

Episode 1; Choosing words instead of saying "I can't", to empower you to own your choices, and feel that you DO have options, always.  References:  Book - Atomic Habits by James Clear Podcast - Do the thing by Melissa Hartwig Music: https://www.epidemicsound.com/music/ Build your character through the language you choose.  Cultivate your emotions to love the life you live!  Jac...

LAUNCH - How you feel about your to do list 17.05.2020 3:53

Episode 0; LAUNCHING to bring to you... FLIP THAT SHIP: A listening space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, because the quality of our emotions reflects the quality of our life!!! Focusing on what's in your control; the language you use and the self-image you keep. How do you feel about your to-do list?...

Judging, what you see is in you EP.04 17.05.2020 8:16

Episode 4; FLIP THAT SHIP: A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD,  because the quality of our emotions reflects the quality of our life!!!  Focusing on what's in your control; the language you use and the self-image you keep. Judging, what you see is in you. Become aware, stop yourself and...