Relationships Turned On With Laura Press

This episode is a must listen as I dive into the third wheel in a lot of peoples relationship - technology.   In this episode I discuss:   How to get attention when your partner is connected to his/her phone   Bedroom audit that will spicy up your intimacy   Home audit to ensure its geared to intimacy   What boundaries/expectations there could be in place around technology...

In this episode, I discuss an unexpected hack to resolve conflict and I really ground it down in how you can apply it to you relationship.  This episode I talk about: The hack -what it is and how you can use it.  When to use it in conflict to resolve disagreements quicker Why this is so powerful and I would say 98% of couples do not use this hack   Luxury Couples Counselling Retreat...

The more couples I talk to the more I realise how prevalent relationships anxiety is and how it can dismantle your relationship one brick/thought/anxiety at a time. It is powerful and often not in a positive way.   This episode talks about relationship anxiety and how it can be impacting you: What is romantic anxiety? Snowballing effect of anxiety in your relationship The many ways you can co...

This episode I explore the three main reasons why couples come to counselling. I talk about: Main 5 issues couples have (I added a few extra) How you can shift out of these issues How to communicate what you need/want Unfair expectations in relationships Exercise to help you communicate with your partner about getting your needs met   Waitlist is open for the luxury 2 day couples counselling...

This episode is so important for all the Mum's because no matter how much peace we have made with the Mum guilt it still comes up from time to time and could be impacting your relationship. My personal story about how Mum guilt came up for me   What you can do to be a better partner and Mum   How the Mum guilt impacts your relationship, yourself and your kids Practice tips/hacks to switc...

This episode looks into the phenomenon of overnight success and discusses if it is possible to turn your relationship around quickly and turn it into an overnight success.     What is an overnight success in relationships?   Discuss difference between transactional relationships vs giving relationship.   What actually goes into create long lasting, happy and connected relations...

This episode explores the one thing to change your marriage/relationship and its not what you think - it is not quality time, trust or good communication (although these are needed). In this episode I discuss something I haven’t spoken about before on this podcast. It’s a good one to listen too!   What this one thing is?   The benefits of of this one thing (I am not giving it away) : ) &...

In this podcast episode I pull back the curtin on what is like to do a VIP Online couples counselling day and really dive into why it can be the most powerful tool to shift your relationship. In this episode I discuss:   What is a couples VIP online day?   Why is it so powerful?   BTS of what it is like to do this day?   Impact it can have on your relationship     Res...

This episode is designed specifically to help your turbo-charge, thrive, accelerate, amp- up, elevate your relationship in 2024. This episode will help you if your relationship is already great, is ok or is not going well.   In this episode I discuss the: 5 different ways to make 2024 the best year of your relationship yet. Explain how you can implement these things and why they are important...

This is a great one to get powered up for 2024. Our habits are everything in our life- it literally dictates your wellbeing and happiness. Really take the time to listen to this one (and download the free gift below as its a game changer).    In this episode I go into The most powerful daily habits you can have in your relationship with examples. I touch on an epic weekly habit. I go int...

It is the perfect time of year to have real, authentic and loving conversations with our partner and perhaps even family members. However, these conversations are not always easy to have and you need to know how to approach them with care and set them up for success.  In this episode I dive into: Why we need to have these empowered conversations How to set the conversation up for success Sent...

This episode is so needed especially at this time of year. The mental load and mental list running through our minds can feel like it's never going to end. A lot of couples I talk to there is often one person in the relationship who wants to discuss the mental load and start sharing the load and burden of it. In this episode I discuss: What is the mental load How to set your conversation up for su...

This episode discusses the 7 ways you can save your relationship & thrive (its not just for the couple that wants to save it) during the holidays. In this episode: I go into way more than 7 ways to save your relationship & thrive. I discuss mindset shifts and practical ways to save/maintain your relationship through the silly season.  I talk about disconnection and connection and...

In this episode I discuss one of the most asked about challenges at this time of year. How to navigate your partners parents, family and friends and/or your own! This episode dives into: The common challenges that comes up with in-laws, families and friends.  Common challenges that come up within the relationship about external family. How to handle and navigate these challenges. The mindset...

In this episode I talk about: I talk about my personal struggle with the concept of submission/surrender What submission and surrender is Why they are important for your relationship How you can practically apply submission/surrender to your relationship What submission and surrender gives you in your relationship   Contact me at: laura@laurapresscounselling.com.au   https://www.laurapre...

In this episode I discuss: Similarities between relationships and business How you can apply business principals to be successful in relationships How you can practically action this in your own love life     laura@laurapresscounselling.com.au   https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/wholeheartedbreakthroug...

This episode discusses: Can taking a relationship break really work? What is a break? Why would you have a break in your relationship? How to make it work for you and your partner. I even discuss what I have seen in my practice work and not work.   Connect With Me At: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/...

This episode discusses the age old question shouldn’t my relationship be easy is it meant to be hard work: Should you relationship be hard work? Shouldn’t it be easy? Different seasons in your relationship What challenges and growth does for your relationship How to view challenges and the hard phases of your relationship What the hard times do for your relationship and what it gives you as a coup...

Is it possible for your relationship to survive without sex? In this episode I dive into: If it is possible for your relationship to survive sexlessness? What toll it may take on a couple if there is no intimacy present. The many reasons why there is no intimacy. Tips you can use to create more intimacy in your relationship. To help get this information into this world- it would be amazing if you...

This episode may give you a small insight into some of the exercises couples experience in couples therapy. This is a great episode for you to listen to; to help move your relationship forward. In this episode I discuss: Purpose for these exercises. How the exercises work. 3 exercises/questions that are used in couples therapy. How to use these exercises at home with your partner. Why they work an...

In this episode, I discuss the power of elimination and why adding things to fix your relationship isn't always the right way to go about it. Reducing or eliminating things can sometimes be more effective to create a loving and long lasting relationship. In this episode I discuss: How as a society we tend to want to add before we eliminate. How eliminating or reducing adds to your relationship. 10...

In this episode I discuss: What is holding space Why holding space is needed Difference between Men & Women when it comes to communication No 1 question that will stop a lot of fighting and listening to the same story over and over again. How you can hold space and make your partner feel heard & important.   Important disclaimer- this can be applied to different genders/relationships....

In this episode I discuss: What is planning for the worst and hoping for the best. How to actually create a plan for your relationship. How to fortify and protect your marriage & relationship. Soo many practical tips & hacks to protect, enhance and create a healthy relationship (I actually lost count!).   Contact Laura & find more free tips/hacks to move your relationship forward:...

In this episode I discuss: What intrusive/ruminating thoughts are. How ruminating thoughts work. Practical ways to stop the intrusive thoughts. How the intrusive thoughts can impact your life. Find out more about Laura & more information on how to move your relationship forward: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscou...

In this episode I have a very important conversation with Natalie Stokell; Natalie has two daughters, a tween and a teen, and has always cared deeply about raising empowered children.  She has a Masters in Psychology and a Post Graduate Diploma in Gender and Women’s Studies and trained with the Institute of Sexuality Education. She knows body positive and pleasure based sex education is...