Dr. Abby Medcalf
Relationships Made Easy
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podc...
Be sure to visit the podcast's website and support the creator: redcircle.com
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Episodes
036 Can I Ever Trust my Partner Again if They Cheated? 12.03.2019 27:55
Cheating is something I get a lot of questions about. In today's episode we'll talk about what constitutes cheating and the do's and don't's of what to do if your partner has cheated. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.co...
035 Are You Being Triggered in Your Relationship? 05.03.2019 33:17
Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks! Our Sponsors: * Check out Quince and use my c...
034 Safe to Love Again: Interview with Gary Salyer 26.02.2019 54:33
Are you ready to rewrite the rules of love in your brain? In today's podcast, I interview Relationship Mentor, Gary Salyer, and discuss his new book, "Safe to Love Again." Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
033 Finding the Spark Again (or for the first time) 19.02.2019 46:50
What if I told you that research has shown that you do not have to fall out of love after years of togetherness? Learn all about what it takes to get that spark back in your relationship on today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re...
032 No More Date Nights 12.02.2019 28:34
Yeah, I said it. Date nights often end up in disaster for a reason. Instead, I want you to focus on micro-connections. Learn my top tips in today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
031 Fall in Love with Your Partner Again 05.02.2019 37:43
Can you still have that "in love" feeling even after years of togetherness? The answer is "Yes!" but you need to know what happens to your brain when it's in love. Learn my top 4 tips for finding that spark again in today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redci...
030 Boundaries: How to Make Them and How to Hold Them 29.01.2019 34:17
The key to a happy relationship and life are to know what your boundaries are and then learn how to keep them (especially when you're feeling pressure from your partner). Learn all about the mistakes people make when setting boundaries and the 11 guiding principles to making boundaries that stick! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.qui...
029 What to Do if Your Partner is Controlling 22.01.2019 32:32
Is your partner so controlling that it's driving you crazy? Do they judge, criticize or say they're "just trying to help"? Understand how to identify controlling behaviors you may be missing while learning my top tips to effectively cope with your controlling partner and move your relationship back to connection and fun. Our Sponsors: * Check out Quince and use my code quince.com/r...
028 How to Deal with Your Control Issues 15.01.2019 37:29
Have you ever been called bossy, manipulative, controlling or overbearing? If so, then join me in my club! Being an avid control enthusiast for many years now, I've identified the why and the how of getting out of being a controlling crazy person and into the being a chillness ninja! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Adver...
027 The Three Keys to Building Trust in Your Relationship 08.01.2019 39:29
There are actually three components of trust in any relationship and you need to work on all of them (not just one as many people do). Learn all about the Trust Triad and my top tips for establishing and building trust in your relationship in today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https:...
026 The Truth About Setting Relationship Goals 01.01.2019 31:13
There are 6 main mistakes people make when they set relationship goals. In today's show learn what they are and how to avoid them so you can move your relationship towards connected and happy this year! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle...
025 Getting the Sizzle Back in Your Relationship 11.12.2018 44:14
Being in a long-term relationship doesn't have to mean that hot sex goes out the window. Learn why it went bad and how to put the X back in married seX in today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
024 It's Not Time Management, it's Attention Management 04.12.2018 39:36
The key to having happy relationships is having the bandwidth to deal with them! If you’re feeling super busy or overwhelmed in your life and like your plate is already VERY full, the thought of adding couples’ work can put you over the edge! In today's episode you'll learn how to manage your attention so you can manage your time and your life. Our Sponsors: * Check out Quince and use my c...
023 What to Look for in a Couples' Counselor 27.11.2018 55:02
Learn about my top tips for finding the right couple's counselor for you and I'll also answer your most frequently asked questions about couple's counseling - all in today's jam-packed episode! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcir...
022 Have a Couples Business Meeting 20.11.2018 17:29
This is a quick episode that's all about one of my favorite tools: having a couples' business meeting. Learn why it's important and how to do it on today's quick hit episode. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
021 My Top 7 Holiday RelationTips! 13.11.2018 44:34
Are you ready to finally have a holiday season that's filled with calm, peace, laughter, connection and fun, even if you spend time with your family? Then today's broadcast is for you! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
020 The Seven Beliefs About Money that are Hurting Your Relationship 06.11.2018 42:35
Believe it or not, money can be an intimate and bonding experience in your relationship. If it doesn’t feel that way to your right now, it's likely due to one or more of the 7 money beliefs that are undermining your relationship. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy &...
019 Make Your Relationship Awesome by Focusing on Bright Spots 30.10.2018 38:50
It's so easy to get caught up in everything that's wrong with your partner. In today's show, I'm going to teach you all about bright spots: how to identify and use them so you can turn your relationship into a positivity-generating machine today! Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://r...
018 How Your Lizard Brain is Keeping you Stuck 23.10.2018 54:00
Ever wonder why you get in an argument and then think of the right thing to say three hours later? Your rational brain gets hijacked by your lizard brain all the time and you don't even realize it. Learn all about your lizard brain and how it gets you into trouble. As always, I'll also give you a great tool to stop that lizard brain in its tracks so you can connect and be happy. Our Sponso...
017 Have Sex, Not a Drink 16.10.2018 21:38
Are you giving your partner the best of yourself or whatever's leftover after a long day? If you want to have a happy, connected, and fulfilled relationship, you've got to make your partner a priority. Learn some tricks to do just that in today's broadcast. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: ht...
016 Why You Get Upset in Your Relationship 09.10.2018 34:02
There are three main reasons why you get upset in your relationship: Expectations, Perceptions and Shenpa. In this broadcast I explain them all and the one tool you need to stop being upset and to start being happy. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://...
015 9 Tips for Making Mornings Great (Even if you have Kids) 02.10.2018 39:08
Is your morning filled with rushing, yelling and crying (your own, not your kids')? Then it's time to sit back and hear my 9 strategies for making your morning routine easy, happy and a time to connect. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redc...
014 The 5 Step Process for Getting out of Analysis Paralysis 01.10.2018 27:53
Are you sometimes so worried about making the wrong decision that you make no decision at all (and that becomes your decision)? Learn the 5 step process for getting out of analysis paralysis and start making confident, healthier decisions today. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/bra...
013 5 Signs You're in an Unhealthy Relationship 18.09.2018 53:33
Not sure if you should bale on your relationship? In this broadcast I'm going to teach you the top 5 signs of being in an unhealthy relationship AND how to fix it. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
012 The 5 Secrets to Never Fighting with Your Partner Again 11.09.2018 42:04
Tired of having that same fight with your partner over and over? Learn my top 5 secrets to never fighting with your partner again and start having a relationship filled with ease, understanding and happiness. Our Sponsors: * Check out Quince and use my code quince.com/rme for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcirc...
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