Relationships, Friendships and Family Dynamics

Send us Fan Mail Men and women have a lot of similarities in what they want from relationships. Most people, regardless of gender, desire love, respect, trust, good communication, shared interests, and support from their partners. They also value intimacy and having fun together. Although everyone is unique, these typical desires help make relationships happy and fulfilling for both men and women....

Send us Fan Mail The purpose of the first date is to make a good impression on each other. Men may test you, but I commend her for gracefully and politely shutting him down. Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail We have those same family members, who I like to call repeat offenders, who constantly ask for money, and half of the time, we give it knowing we have something else in mind for our money. But now we have given it away, so we have to put our plans on the back burner. It's time to stop with the nonsense because we have done enough. Tracee (@traceylau99) • Instagram photos and...

Send us Fan Mail Why do some black women practice uncaring and nonchalant attitudes with each other? What's up with the tough interior? Does it make you feel good? It can’t be; you have to be miserable. It's not an attractive look if you are thinking that. Drop me a line to discuss what brought this on in your life. Tracee (@traceylau99) • Instagram photos and videos https://www.facebook...

Send us Fan Mail An update on our summer series and more. Overall fun things about what's happening, and crazy things too. Like, for instance, I got braces for the third time, no fault of mine, I tell ya...LOl Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail  Femininity is a personal experience, and there is no right or wrong way to be feminine. Embrace your individuality, follow your own definition of femininity, and focus on expressing yourself authentically. Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail Finding "the one" is not an exact science, and everyone's journey is different. It's important to trust your instincts, listen to your heart, and take the time to get to know the person before making any long-term commitments. Support the show

Send us Fan Mail Toxic Gratitude  is a term used to describe a situation where someone feels pressured or obligated to express gratitude even when they genuinely don't feel it. It refers to a pattern of forced gratitude that can be harmful and inauthentic. In a toxic gratitude scenario, individuals may feel guilty or anxious about expressing their true feelings or concerns because they fear t...

Send us Fan Mail Remember, it's important to trust your instincts and prioritize your own well-being. Stop letting these men use you for their extraocular activities in the bedroom. You know when something isn't right in a new relationship, so why waste months doubting what you already know? Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau.1/ Suppor...

Send us Fan Mail Men-on-men abuse is a dirty little secret that nobody talks about, but it's more prevalent than we realize. The abuse is driven by one person seeking power and control over another, resulting in physical harm to the victim. It's important to shed light on this matter and raise awareness. I will continue to discuss this subject in future podcasts and go more in-depth into...

Send us Fan Mail In a recent Podcast, I touched on what defines the Fixed Mindset. So, I got an email wanting me to dig deeper. The person didn't know if they had a Fixed Mindset or if fear was controlling their life. In answering her question, I discovered something about myself. tmlaury@gmail.com Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau.1/ Supp...

Send us Fan Mail You are missing the opportunities that life has in store for you by waiting for the perfect moment. You are getting left behind while your peers are moving forward and celebrating milestones. Stop putting the ifs and buts in front of your sentences before you decide to live life to the fullest. tmlaury@gmail.com Tracee (@traceylau99) • Instagram photos and videos https://www.faceb...

Send us Fan Mail These people will drain your bank account by nickel-and-diming you to death. It starts off with many small amounts and then reaches big amounts if you are in any way passive to their behavior.  Sometimes I want to pull out the big spray, but here are some tips to run them off. tmlaury@gmail.com Tracee (@traceylau99) • Instagram photos and videos https://www.facebook.com/tracey.lau...

Send us Fan Mail While there are risks, it doesn't mean that friendship and money can never coexist. I believe with open communication, mutual respect, and clear expectations; friends can navigate financial matters without jeopardizing their relationship. Now on the flip side, money-related cases most times have the potential to cause disputes and conflicts among friends ending the friendship...

Send us Fan Mail First, let me thank the people that are reaching out to tell me what's going on in their summer of fun. I also tell a listener's story, but I considered you all as friends instead of listeners, but I tell her story at the beginning and at the end of this podcast. You know me, I'm always jumping around when telling a story. I also had a guy who tried to do the ‘sexti...

Send us Fan Mail To create the life we desire, we must invest in ourselves, and that means taking steps to improve our skills, knowledge, and overall well-being. It involves making conscious choices to focus on personal growth and development in order to achieve our goals and fulfill our dreams.  Instead of just going through our day-to-day routine and letting life happen to us, we should actively...

Send us Fan Mail Hi Ladies, I tell my story about my conflict inside a girl group and much more. I rambled on and on, telling you a little about myself and my first date of our summer series of dating multiple people and more. tmlaury@gmail.com https://www.instagram.com/traceylau99/ https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail It's difficult when a conflict arises in a friend group because it's uncomfortable for everyone involved—especially the parties in the disagreement. But, If you're the one in the conflict, it can be tricky because you don't know if the other friends are looking at you as if you're in the wrong. So first, I will give some pointers on what I feel the other f...

Send us Fan Mail Women, you've been doing the same old thing and keep running into the same trouble men over and over. It's time to upgrade your dating life and see what else is out there instead of those repeat offenders you continue to give a chance to. And I put a list together for ya. tmlaury@gmail.com https://www.instagram.com/traceylau99/ https://www.facebook.com/tracey.lau.1/ Supp...

Send us Fan Mail In episode 6, I talked about doing something different this summer regarding dating. I suggested if you are single, why not date multiple people? Instead of putting all of your eggs in one basket only to find yourself with a broken heart by the end of summer, why not date many people? I believe dating multiple people simultaneously can give you a broader perspective and increase y...

Send us Fan Mail There is a risks in dating a friend; the biggest one is losing the friendship. Yes, you might get your heart broken too. But it's your friend with who you have shared your deepest darkest secrets with from day one. Do you want to date someone who knows every tidbit about you? But you like the person a lot, and your think, maybe I need to give this a shot. What should you do?...

Send us Fan Mail A quick update, I had to reschedule Thursday and now this Monday episode. My plan was to post this quick update yesterday, thinking I'll be able to do Monday's episode. But I don't think I will be able to do Mondays either. I'm sorry, guys. tmlaury@gmail.com https://www.instagram.com/traceylau99/ https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail Summer is a time for fun and adventure, not for feeling down or constantly hanging out with your girlfriends. It's an opportunity to meet new people we may not have had the chance to connect with during the colder months. So let's make the most of it and find our special someone by following these helpful tips. I'm confident that some of you will be successful and w...

Send us Fan Mail Why do we tend to put the wants and needs of our family and friends ahead of our own? It's time to break this habit and reclaim our time by prioritizing ourselves first. tmlaury@gmail.com https://www.instagram.com/traceylau99/ https://www.facebook.com/tracey.lau.1/ Support the show

Send us Fan Mail He's private; I hear this a lot. My follow-up is, does he work for the Secret Service? tmlaury@gmail.com https://www.instagram.com/traceylau99/ https://www.facebook.com/tracey.lau.1/ Support the show