Relationships, Friendships and Family Dynamics

Send us Fan Mail When someone makes this statement, they are asking you to put aside your conditions and your feelings and to sacrifice for them without any regard to your feelings. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Having a toxic parent is one thing, but when it's your mother, it can be extremely damaging and have long-lasting effects on your peace. It's a never-ending cycle that doesn't get any better; if anything, it worsens. But you can set boundaries or remove yourself entirely; it's up to you.  https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Going through a divorce can be a scary experience, and it's natural to feel uncertain about what the future holds. The unknown can be overwhelming, and it might leave you wondering what steps you should take next. However, it's important to remember that you're not alone. Many people have successfully navigated similar situations, and with the right tools and suppor...

Send us Fan Mail It's high for us time we embrace the fun and sexy side of being a woman, let go of our inhibitions, and be authentically who we are and want to become.  https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Don't let yourself be stuck in a lackluster relationship where your partner only puts in the bare minimum effort. Remember, this often reveals their laziness rather than a lack of interest. You deserve someone willing to put in the time and effort to make the relationship work. Don't settle for anything less than you deserve. https://www.instagram.com/traceylau99/ Suppor...

Send us Fan Mail It's time to stop dwelling on the need to heal and start living life with confidence. You are capable of experiencing all the wonders life has to offer, and you deserve nothing less. Don't let past experiences hold you back any longer. Take control of your life and embrace all the opportunities ahead of you with full confidence. https://www.instagram.com/traceylau99/ Sup...

Send us Fan Mail Trusting yourself is crucial to making the right decisions in life. I learned this lesson the hard way when I placed my trust in someone whom I believed had my best interests at heart. However, it wasn't until I began to listen to my own intuition and trust myself that I was able to make decisions that truly aligned with my values. Therefore, if you ever find yourself in a di...

Send us Fan Mail It may take some time for T.J. to fully understand, perhaps even after listening to himself on record.  https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Is T.J. a bully?  Is he a narcissist?  Is he controlling?  Is he moody, and is that an excuse for his behavior?  https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Shrinking oneself to make others shine is a common practice, but it's time to break free from this trap. Don't hide your true self or opinions, even if it started in childhood when a parent favored one child over the other. You are unique and valuable, so never let anyone dim your light. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Please don't fall for the Kool-Aid; he's hiding his cell phone because he's up to no good, and that's it. You can tell yourself a hundred lies, or he can tell you a hundred lies. The bottom line is if he has nothing to hide, why is he taking his cell phone to the bathroom with him to take a bath and carrying this piece of metal in his hand when he's home?...

Send us Fan Mail It's time to change our perspective! Rather than viewing Imposter Syndrome and social media as negatives, consider the positive aspects they bring. Imposter Syndrome pushes you to strive for more and achieve greatness, while social media can be used as a platform for self-expression and to connect with others. Let's embrace these tools and use them to our advantage. http...

Send us Fan Mail Why let fear stand in the way of your goals? You have everything to gain and nothing to lose. Embrace your aspirations with courage and determination.  Go after what you want with confidence, and success will be yours. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail It has come to my attention that certain toxic friends from 2023 are attempting to invade our 2024 with underhanded tactics. We must remain vigilant and steadfast in our decision to leave them behind. Let us not allow them to manipulate their way back into our lives. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail It's important to remember that true love should never require you to compromise your own self-worth or forget who you are as a person. When you love someone, it's important to maintain a healthy sense of self and to ensure that your own wants and needs are being met. If you find yourself in a situation where you feel like your own needs are being ignored or dismissed, i...

Send us Fan Mail Self-love is a vital component of personal growth and an art that needs to be embraced in 2024. So, let's make a conscious effort to prioritize our own well-being and inner happiness by practicing self-love every day! https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Happy New Year! It's that time of the year when we set our goals and commit ourselves to staying focused. We must strive to overcome any external factors that may cause distractions and prevent us from achieving our desired outcomes. However, with our collective efforts and determination, we have the potential to turn our aspirations into tangible realities. Let's work t...

Send us Fan Mail Well, let's say the first time cooking Christmas dinner was an experience. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Thank you all for everything this year, the questions, advice, and comments, and for being the family that Lulu and I needed in our new transition.  Support the show

Send us Fan Mail Our funny Christmas Week Snippets continue, and I promise that on this one, there are not any quirky quotes. https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail Carson Daly's Sleep Divorce is hilarious, Jimmy Fallon's Worst Date Series is funny as heck, and Subway has pizza on the menu!   I hope you all are enjoying the funny Christmas Snippet Week! https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail I'm continuing on with our fun snippets leading up to the big of Christmas Day! https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail I will be popping in this week on the podcast doing little fun snippets leading up to Christmas Day which is Monday.  I will keep all the snippets light and festive in the name of the Christmas Spirit!  https://www.instagram.com/traceylau99/ Support the show

Send us Fan Mail As we approach the New Year, it's natural to have high expectations for what's to come. Let's make a commitment to ourselves and demand nothing less than one hundred percent from our friendships and relationships. By setting the bar high, we can ensure that we're surrounded by people who truly value us and who are willing to invest in our mutual growth and happ...

Send us Fan Mail Christmas is fast approaching, and we're nearing the end of the year. Please don't feel pressured to buy expensive gifts just to please others. Remember that the thought and sentiment behind the gift are what truly matter.  https://www.instagram.com/traceylau99/ Support the show