Relationship Rescue

Joining me today is Ellen Costa. She is a Transformational Coach who specializes in health and sexuality! We also have Valentina Tudose joining us who is a Certified Dating Coach and Relationship Expert! Today we talked about: How to Love Your Self-Image to Improve Your Relationship!❤️✨ *** After listening, I would love to hear your thoughts in the comments below! What’s the biggest insight you’r...

We all hear about self-care, but what does that mean? What does that entail in everyday life? Why is it important to practice self-care and, more importantly, what steps could you take to practice it? In this episode, I cover all of these questions, and I will share with you self-care practices you can put into place in your everyday life! *** After listening, I would love to hear your thoughts in...

On today's episode I talk about how to create ultimate happiness! In this episode I talk about: >> What does ultimate happiness means? >> The specific chemicals in your body associated when creating ultimate happiness! >> Tips I share that you can apply in your life to create ultimate happiness! Why is it important? Happiness is a big factor in your health and your well-being! Achieving true ultim...

Joining me today is Carolyn Devito. Her involvement in the beauty industry goes back as far as childhood 30 years plus working in Salons, starting from Shampoo assistant working herself up to elite stylist then owning and operating successful high-end Salons & Spas on Long Island for now 20 years. Carolyn’s first Salon launch in 1998 soon lead her to having several Salons & Spas all over Long Isla...

Joining me today is Queen Chioma. She is an international Motivational Speaker, a TV Presenter, PR and Media Coach and a Publicist based in London UK! She has a Masters Degree in Education, a BA Degree in Mass Communications and Sociology and author of the Book ‘Festive Success.’ She helped thousands of women entrepreneurs to break into the media and attract good PR for their brands through coachi...

Joining me today is Camila Albanezzi. She is a freelance model and dancer. She is a personal trainer and she got her advanced diploma in marketing. In this episode we cover: 1) Was it always your dream to become a model? 2) What does happiness mean to you? 3) If someone wanted to take their passion and pursue it as their career what would your advice be for them? 4) What are some tips as an entrep...

Joining me today is Farrah Miller. She is a Health Wellness, and Life Coach, Reiki Master, Writer and Podcast Host of the Spicy Life! She helps women feel empowered in their healing journey, transformation through self-love and self-healing within. In this episode we cover: 1. What has been Farrah's journey to self-love? 2. What led Farrah to become a Health & Wellness Coach? 3. How can more women...

On today's episode I talk about how to be more confident! Why is it important? Practice building confidence will help you believe in your own abilities where you’ll be able to access those feelings of well-being and pride more often! Listen to this episode where you will learn how to be more confident! *** After listening, I would love to hear your thoughts in the comments below :) What was your f...

Joining me today is Valentina Tudose. She is a Transformational Relationship Coach for Women, Sexpert, Hypnotherapist and TEDx Speaker. In this episode we cover: 1. What motivates Valentina the most as a coach? 2. What is she passionate about and why? 3. What is her unique approach to helping clients achieve their goals? 4. What are the main reason people don’t get what they want in life – be it l...

Joining me today is Mary Toolan. She is a Scapegoat Child Recovery Coach! She helps you thrive after growing up in a dysfunctional family with parents who were unable and unwilling to stop hurting you. In this episode we cover: 1. Why is it important for us to look at this topic? 2. How do we identify childhood wounds? 3. What steps do we take to help us process these triggers? 4. What’s the best...

Joining me today is Becca Rich. Becca Rich is the Holistic Time Management Coach at beccarichwellness.com. She helps women entrepreneurs take back control of their day and get their to-do list done in half the time, so they can quit their unfilling 9 to 5 and serve the world with their business. In this episode we cover: 1. What is holistic time management? How is it different? 2. How do you plan...

Joining me today is Diana Olynick. She is the founder of Alkimia Success Academy and Alkimia Interior Design Studio. She loves to help entrepreneurs to create a minimalist (lean) business through the application of effective systems (processes) and automations in order to obtain more freedom, a balanced lifestyle and a predictable income. In this episode we cover: 1. What prompted Diana to create...

Where is emotional pain coming from? What is emotional pain? Emotional pain is stress, anxiety, depression, lack of confidence, and uncertainty that causes pain and blocks us from our true potential. Listen to this episode where you will learn where emotional pain is coming from, and how we can prevent them! *** After listening, I would love to hear your thoughts in the comments below :) What was...

Joining me today is Amy Young. She left the cooperate world and is now the Founder and CEO of Redefine Possibility, a media platform and coaching service for successful career women who long to lead a more purpose driven life. In this episode we cover: >> What made Amy leave the cooperate world? >> Why Amy is very focused on energy when it comes her coaching practice and the work she have done to...

Joining me today is Tracee White. She is a certified bucket list coach based out of Sydney, Australia. She coaches people and people within organizations to find more meaning, more purpose and more fulfillment. In this episode we cover: >> Why did Tracee decide to become a Bucket List Coach? >> What are the top 3 Bucket List experiences Tracee have had in her life so far? >> What are the top 3 Buc...

Joining me today is Françoise Wattré. She painted for many years in oil and watercolor and combines these techniques with her experiences from the art academy to paint today in her own unique style. Her paintings are inspired by poems, music, feelings and life itself. In this episode we cover: >> How she got started into the arts ? >> What inspires her to paint every time ? >> What is the most und...

Joining me today is Becca Rich. She is a Holistic Time Management Coach. She helps women entrepreneurs take back control of their day and get their to-do list done in half the time! We had a discussion in my private free Facebook group "Women Healing Women" where we talked about: >> What does it mean to set healthy boundaries? >> Why it's important to set boundaries? After listening, I would love...

Joining me today is Jennifer Rivas. She is a Health Coach and Nutritionist! Over 7 years ago her life was flipped upside down when her oldest daughter was diagnosed with 2 autoimmune diseases. Ever since then she's been on a journey to help busy moms eat better, cook less & raise healthy kids. On this episode we talked about: 1) How Jennifer became interested in health/wellness? 2) How she got sta...

Joining me today is Maeve O'Byrne. She is a executive coach who works with women looking at career and life changes In this episode we cover: >> What is a work-life balance? >> What do you do if you don't like your job? >> How can we stop ourselves from comparing to other entrepreneurs? After listening, I would love to hear your thoughts in the comments below :) What was your favorite part? My pod...

Joining me today is Lies Deboiserie. She is a self-love coach for almost 10 years now. Self-love, self-care & self-acceptance are her 3 pillars of work. In this episode we cover: >> Why is it all about self-love? >> Why is this the beginning and ending of each journey? >> How do you begin the process of self-love? >> What is the secret ingredient to self-love? After listening, I would love to hear...

Joining me today is Orlena Kerek. She is a Weight Loss and Health Coach. She teaches frustrated professional mothers to lose weight by leading a healthy life so they can feel fit and fabulous. In this episode we cover: 1. Why do you think it’s important for mum’s take care of themselves? 2. The 4 pillars Orlena teaches people to lose weight! 3. What steps do people need to take to lose weight? 4....

Joining me today is Eva Wexler. She is a self-love coach and energy healer! You can find her at http://cleencarma.com In this episode we cover: >>Eva's journey to becoming a self-love coach and energy healer! >> What does self-love means? >> Why energy is so important to cultivating a loving relationship with yourself? >> How to build a deeper and more loving relationship with yourself? After list...

I’m so excited once again for my guest today, Tonya Gonzalez. She is a Tarot Life Coach and a born Psychic Medium. She was voted #3 Psychic in the world! We had a discussion in my private free Facebook group "Women Healing Women" where we talked about: How to stay grounded and love yourself! I would love to invite you to be a part of the "Women Healing Women" community! www.facebook.com/groups/669...

Joining me today is Tonya González. She is a Tarot Life Coach and a born Psychic Medium. She was voted #3 Psychic in the world! In this episode we cover: >> Why is spiritual practice so important for women? >> What is fearless love? Why is it needed? >> How can we learn to fearlessly love our lives? >> How to stay connected to ourselves when the world is in chaos? For more info visit my website at...

Joining me today is Amy Young. She is the Founder and CEO of Redefine Possibility, a media platform and coaching service for successful career women who long to lead a more purpose driven life. In this episode we cover: >> Why it’s important to practice self-care? >> Why it’s important for women to get in touch with their spiritual side, >> Some of Amy's tips on what women can do to improve their...