Relatable Wisdom

In this episode of Relatable Wisdom, I sit down with Zoa Conner, a physicist turned functional wellness practitioner and retreat leader, whose life and work revolve around a transformative mantra: “When you focus on self care for yourself, then everything else falls into place.” Zoa opens up about the heartbreak she witnessed in brilliant women burdened by exhaustion, and the life-changing lesson...

In this episode of Relatable Wisdom, I’m joined by Jeff Revilla, a creative entrepreneur who transformed his personal hang-ups into powerful fuel for building community and innovation. Jeff’s favorite mantra — “No one cares” — may sound harsh at first, but as you’ll hear, it’s the liberating insight that helped him move past self-doubt and step onto the stage of life (and podcasting). He shares ho...

In this episode of Relatable Wisdom, I sat down with Tiffany Carson—an author, mental health advocate, and host of Hard Beautiful Journey—to explore the mantra that’s carried her through life’s toughest storms: “A heart once reduced to ashes can rise again. Full, beautiful, and healed, stronger for the fire it endured.” Tiffany’s journey has been anything but easy: from a decade-long battle with i...

In this heartfelt episode, I sit down with wealth coach Therese Nicklas to unpack what it truly means to live a rich, fulfilling life—not just in terms of dollars and cents, but by cultivating purpose, joy, and balance. Therese shares her favorite guiding quote from Stephen Covey: “To live, to learn, to leave a legacy,” and reveals how this mantra helped her and her clients redefine success, espec...

In this episode of Relatable Wisdom, I sit down with Noah May, a recent Auburn journalism graduate and host of the Lethal Venom podcast. Noah shares the mantra that’s shaped his journey: “Once a fighter, always a fighter.” We dive deep into what that means for someone who’s faced battles with depression and anxiety since his early teens—from bullying in middle school to navigating overwhelming men...

In this episode of Relatable Wisdom, I sit down with Jamey Maniscalco, a neuroscientist and founder of Manifest Wellness, who brings both scientific expertise and deeply personal experience to the table. We dive into Jamey’s favorite quote from Nietzsche: “He who has a why to live can bear almost any how.” Jamey shares candid stories about walking away from a lucrative but unfulfilling consulting...

In this episode of Relatable Wisdom, I sit down with Roy Reid, often called a “living miracle” after surviving a heart condition that completely changed his outlook on life. Roy shares the Thomas Jefferson quote that has shaped how he navigates everything from high-pressure boardrooms to personal relationships: “Nothing gives one person so much advantage over another as to remain always cool and u...

On this episode of Relatable Wisdom, I’m joined by Leah Chrest, a Christian meditation teacher and author whose life mantra, “Look for the lesson,” offers an inspiring and practical approach to facing life’s toughest moments. Leah opens up about how this simple mindset shift—moving from resistance to acceptance—has guided her through everything from everyday family challenges to the profound grief...

In this episode of Relatable Wisdom, I sit down with Pradeepa Narayanaswamy, a true diamond miner for leaders and a voice of empowerment. Pradeepa’s mantra, “Be a stand for your work,” is more than encouragement—it’s a call to share your meaningful efforts with the world, instead of waiting in silence for your value to be discovered. Through her own journey—from being one of only 12 women selected...

This episode of Relatable Wisdom is close to my heart. I sat down with Darlene Greene, a retired Navy commander and health consultant whose journey from military leadership to personal healing is truly remarkable. Darlene shares the quote that shaped her path: “If you don’t make time for your wellness, you’ll be forced to make time for your illness.” Her story is powerful—after surviving abusive m...

On this episode of Relatable Wisdom, I’m joined by Marie Eve Talbot, a soulful online business mentor from Montreal who seamlessly blends ancient wisdom with modern entrepreneurship. Marie Eve shared her personal mantra, “Expand and Shine,” a phrase she crafted over 15 years ago while transitioning from a soul-draining ecology job to her current calling. We dive deep into what “expanding” means fo...

On this episode of Relatable Wisdom, I sit down with Michael Dennis, a pastor from Austin who bravely stepped out of his comfort zone at 50 to pursue stand-up comedy. Michael shares two transformative mantras: his long-held favorite from scripture, “Whether you eat or drink or whatever you do, do it all for the glory of God,” and a more recent guiding phrase, “The fun starts now.” Through candid s...

In this episode of Relatable Wisdom, I sit down with Garrett Wood, a clinical hypnotherapist and coach who’s worked with high-achieving professionals for nearly twenty years. Garrett brings to the table a powerful reminder: “Real lasting success is built through your well being, not at its expense.” We dive deep into what it means to prioritize your health and happiness—even in the pursuit of ambi...

On this episode of Relatable Wisdom, I’m joined by the insightful Venchele Saint Dic, public health writer and founder of Pathway Coach Writing. Venchele brings a powerful quote to the table: “My healing did not come from bouncing back, but from blooming differently.” We dive deep into what it truly means to grow after hardship—not simply returning to who you were, but allowing yourself to transfo...

Sometimes, a single moment can upend your entire perspective on life. In this deeply moving episode, I sit down with Donna Hartley—international speaker, author, and survivor of not just a plane crash, but also cancer and heart surgery—all occurring on March 1sts throughout her life! Donna’s pivotal “quote” isn’t a catchy phrase, but a series of soul-searching questions she faced in the burning wr...

I'm thrilled to share this powerful conversation with Emma Lyons, a trauma-informed healer whose journey from a high-achieving law career to deep healing work is nothing short of inspiring. Emma’s core mantra, “Healing your trauma is not a nice to do, it’s essential if you actually want to be successful and fulfilled,” truly resonated with me—and I know it will with you, too. In this episode,...

What an illuminating conversation with Julian Bermudez, a psychedelic therapist whose wisdom is both relatable and deeply transformative. In this episode, Julian shares one of his guiding quotes: “We’re not responsible for the world that shaped our minds, but we are responsible for the minds that shape the world.” We unpack what it means to take responsibility for our inner life, especially when s...

In this episode of Relatable Wisdom, I had the privilege of sitting down with Ray Hartjen—a resilient storyteller, musician, writer, and cancer fighter. Ray brought two powerful mantras to the table: “If not now, when?” and “Punch today in the face.” Through Ray’s deeply personal journey, especially following his diagnosis with multiple myeloma, he explores the importance of not taking time—or the...

In this episode of Relatable Wisdom, I’m joined by the remarkable Jenny Ahmed, a best-selling science fiction author who lives by the motto, “I can sleep when I’m dead.” Jenny—a registered nurse and nurse practitioner with backgrounds in medicine, genetics, and astrobiology—shares how this quote has fueled her drive to make every moment count. We explore how surviving personal and family hardships...

On this episode of Relatable Wisdom, I sit down with Jeni Archer, a professional witch and spiritual alchemist from New Amcia, who’s dedicated to helping others access their own inner wisdom. Jeni’s favorite quote—“In a world where you can be anything, be kind”—sets the stage for a powerful conversation about the real meaning of kindness, why it goes beyond “being nice,” and how it requires courag...

Ever had a phrase you cling to in tough moments? In this episode, I sat down with Julie Heaton, an inspiring author and mentor who has dedicated her life to guiding others through transitions. Julie’s go-to mantra—“everything always works out for me”—isn’t about wishful thinking or blind optimism; it’s a deep-seated trust that every twist and turn, even the tough ones, have something meaningful to...

This episode of Relatable Wisdom is a truly moving one. I had the privilege of sitting down with Adriene Caldwell, author of "Unbroken Life Outside the Lines." Adriene shares an unfiltered account of surviving unimaginable challenges, including the loss of her grandmother and mother, homelessness, and the passing of her husband. What struck me most is Adriene’s profound mantra: “No matter where yo...

In this episode of Relatable Wisdom, I had the pleasure of sitting down with Lynn Colepaugh, a brand strategist, former touring musician, and the creative force behind Cyber PR Army. Lynn shared two powerful quotes that act as her personal filters for life: "Just because you could doesn’t mean you should," and the ever-challenging, "Why not?" Through her heartfelt stories—like turning down a dream...

In this episode of Relatable Wisdom, I had an energizing conversation with branding visionary Rich Kozak. Rich opened up about his mission to help heart-centered entrepreneurs and individuals realize their divine purpose and boost the positive impact of their work. His guiding mantra, “Now is the time to define the brand you will become,” reframes branding as so much more than marketing or making...

In this episode of Relatable Wisdom, I had the pleasure of sitting down with Sayen Gates, a life coach and doula from South Carolina—and the host of the Shadow Corner podcast. Sayen shared two powerful quotes that guide her journey: “It will all make sense one day” (author unknown), and Maya Angelou’s wise words, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone...