Relatable | Relationships Unfiltered

Dr. Liz chats with Mike Johnson, author, sexual health advocate, and former Bachelorette contestant, all about sex, baby! Dr. Liz and Mike talk about the importance of emotional intimacy and connection when it comes to “good” sex. They discuss the importance of having open and honest conversations with our sexual partners about what we like and don’t like, as well as how crucial safety is when it...

Dr. Liz chats with Stephanie Sarazin, author of Soulbroken, about the complicated experience of ambiguous grief. Dr. Liz and Stephanie get vulnerable about what it is like to grieve the loss of someone who is still alive, but no longer has an active role in your life. They discuss the unique kind of heartbreak and confusion that accompanies ambiguous grief and provide takeaways for processing thro...

Dr. Liz chats with internationally known musician, Estelle, all about her self-healing journey and the positive influence it has had on the quality of her relationships and her overall mental health. Dr. Liz and Estelle talk about the importance of therapy for relational healing and self-awareness, as well as the role it plays in improving our relational decisions and behaviors. They go deep regar...

Dr. Liz chats with Melissa Urban, CEO of Whole30 and NYT best-selling author, about the importance of setting and holding boundaries. Melissa provides an understanding of what boundaries are and why they are crucial to the quality of our mental health and relationships. Dr. Liz and Melissa explore barriers to setting boundaries and discuss reasons why many of us struggle to do so. They also chat a...

Dr. Liz hangs out with Brad Perry, TV Personality and Host, to chat all about staying friends with your ex, from the male and female perspective. Dr. Liz and Brad chat openly about their divorce processes, transitioning to a new type of relationship with their exes, and what it’s like to have your ex move on to a new relationship (while you’re still in their life!). Dr. Liz and Brad explore barrie...

Dr. Liz hangs out with Talia Bombola, Licensed Marriage and Family Therapist, Professor, and Speaker, to chat about all things attachment styles and the role they play in our relationships. Dr. Liz and Talia share about their own struggles of working towards secure attachment and discuss the impact that their previous insecure attachment styles had on their romantic relationships. Dr. Liz and Tali...

On this episode of "Relatable: Relationships Unfiltered" Dr. Liz speaks with Licensed Psychologist and Intimacy and Relationship Coach, Dr. Jac Sherman, on ways to develop and enhance 'mind blowing intimacy' in a relationship. Dr. Liz and Dr. Jac explore the importance of eroticism and intimacy in a romantic relationship, as well as the role of mental, emotional, intellectual, and physical forepla...

Dr. Liz sits down with fitness couple Will & Alexis Powell to talk through the ups and downs of newlywed life. The two get very detailed about their sex life, communication, navigating blended families, quality time, and the importance of having individual 'me time.' Dr. Liz gives insightful perspectives for the couple and finds herself playing 'mediator' for some of Alexis and Will's more hea...

Dr. Liz hangs out with Kelly Chase, TV personality, entrepreneur, and podcast host, to chat all about the power of self-love. Kelly talks about her time on Love is Blind Season 1 and the impact of this experience on her healing journey. She chats about the impact of her upbringing on the relationships she continued to find herself in and how increasing her self-awareness changed these ongoing rela...

Dr. Liz hangs out with Dr. Desi Williams, physical therapist, TV personality, and former college professor. Dr. Liz and Dr. Desi chat all about Desi’s dating history, as well as how she met her Cardiac Anesthesiologist fiancé on a dating app! Desi talks about the dating methods she found most effective during her time of using dating apps, including her 3-date rule, her dating prep, and how she de...

Dr. Liz hangs out with Dr. Han Ren, Licensed Psychologist & Public Speaker, and chats about the various aspects of non-monogamy, including what the term “non-monogamy” actually means, and the multiple lifestyle choices that fall under this umbrella term.   Dr. Han discusses her recent decision to explore non-monogamy with her partner, as well as the history of events that led to this decision....

Dr. Liz hangs out with Clayton Echard, mental and physical wellness advocate, who is likely best known for his time on reality TV, as the lead of Season 26, “The Bachelor.” Clayton chats with Dr. Liz about his experiences on both “The Bachelorette” and “The Bachelor,” as well as his concerns about dating after his recent breakup. Clayton talks about his personal insecurities in dating, and normali...

Dr. Liz chats with Lamont White, a Certified Dating Coach, Matchmaker, & Couples Counselor, all about the realities of jealousy in relationships. They talk about potential causes of jealousy, how it can impact a relationship, and ways to manage these feelings more effectively. Dr. Liz and Lamont also discuss their own personal experiences with jealousy in their relationships and how they each...

Dr. Liz spends time with Heidi Powell, Transformation Expert + Self-Love Coach, Serial Entrepreneur, & NY Times Bestselling Author, chatting all about the controversial topic of staying friends with an ex after a breakup. Dr. Liz and Heidi share their experiences of choosing an alternative route after their divorces when it comes to actively engaging and spending time with their ex-partners. T...

What’s it like to date a driven woman?! Come hang out with Dr. Liz and Amanda Lynn as they chat all about their struggles as women in power when it comes to dating and finding the “right” partner. Amanda Lynn, a realtor at The Agency, is the total package… sexy, smart, and successful… and she openly shares with us what it is like to struggle in the dating world due to her expectations for a partne...

Dr. Liz gets her dating life put on blast with dating coach, Jacob Lucas. In this episode, Jacob shares insights and ideas on effective dating techniques, and calls out Dr. Liz for her ineffective dating strategies. Jacob normalizes the importance of being physically attracted to the individuals who we date and explains why we should be giving more people a chance… even though they might not fit t...

Dr. Liz hangs out with Dr. Kate Balestrieri, Licensed Psychologist & Certified Sex Therapist, in this episode to chat all about kink! Dr. Kate provides insights into different types of kink and works to clear up common misconceptions and stigmas regarding the world of kink. Dr. Kate talks about the impact of sexual trauma on sexual preferences and desires, as well as shares ways to use safe an...

Dr. Liz chats with Nick Thompson from Love is Blind Season Two about the power of self-discovery and how his therapeutic journey has transformed the way he views and interacts in relationships. Nick shares about his very relatable upbringing, and relational history, and discusses how they have impacted his attachment style and patterns in relationships. Nick also shares about the therapeutic work...