Reinvent You Show

How do we define love? Our thoughts about what love is and what loves means, are explored in this podcast with George & Rachel. Here's what was covered: • [2:30] What is Self-Love? • [3:45] Layers of profound connection in love • [5:00] Physical intimacy • [8:00] "The deepest expression of love, creates abundant life." • [9:00] What is love in a relationship? • [10:30] Thoughts on the idea of 'You...

Re-invention is a favourite topic for George! In this podcast George & Rachel unpack what it means to re-invent yourself and how you can start doing this immediately. Here's what was covered: • [2:00] What does it mean to Re-invent yourself? • [4:15] Hidden destructive assumptions that need to be addressed • [6:50] How assumptions act as invisible filters that force us to see the world in a very s...

The fear of failure is one of the most destructive thoughts that can hold us back every day. In this podcast, George & Rachel discuss how this affects us and tactics to overcome this debilitating idea. Here's what was covered:  • [1:00] How the fear of failure affects our life  • [2:45] Being afraid of what others think of us  • [8:40] The definition of failure  • [10:15] Eat failure like apples t...

Is there an artist side to you that you struggle to let out? Have you had a taste of being creative and realised it felt special and made a difference to you and even others? Rachel and George share their artist experiences and why we can easily find our artistic side being suppressed. Whether it feels like it is fading away or not, if your heart aches to express it, there is a great reason for it...

In this podcast, George lists the layers of attraction with partners from when we first meet, to getting to know each other over a period of time. Here's what was covered: [1:30] Why we feel attractive sometimes [3:15] The journey of being attractive to other people [4:45] Different layers of attraction [05:55] 1st Layer: Appearance or Physical attraction [10:00] 2nd Layer: Personality [14:00] 3rd...

At this time of year many of us reflect on the year that's been and also what we hope for in the new year. In this quick podcast, George & Rachel take a look at the best way to make your new year's resolutions stick. Here's what was covered: • [0.15] Reflecting on the year that's coming to an end • [1:00] Questioning why we get off track from our goals • [2:30] Analysing the relationship with your...

George & Rachel discuss why we would want to find value in what we do and the way this can be achieved. Here's what was covered: • Finding happiness in what you do [1:40] • How to find passion in your existing position [5:00] • Why we shouldn't avoid situations that challenge us 6:20 • How to be creative in what we do to bring us to a higher level [9:15] • The importance of mentors in your career....

One of the most challenging parts of a break-up, is dealing with how much we miss our partner. In this podcast with George & Rachel, they discuss understanding why we miss someone and what we can do to help heal and move on. Here's what was covered: The frustration of understanding why a break up occurred? [2:40] What is going in your body when you're missing someone? [4:00] Why does your mind go...

Anyone in this situation is aware of how it can be awkward and confusing.  In this podcast George and Rachel discuss how this occurs and how to deal with it. Here's what was covered: How do you know that the connection you feel to your partner is there? [1:20] What kind of conversations do you want to have that are very important to you? [2:35] How to make them express everything you want to hear?...

In this episode, George and Rachel discuss about how to response wisely when facing hard questions in a relationship. Here's what was covered: Facing hard question in a relationship [0:22] Understanding what you're about and what your priorities are in a relationship [1:33] How confronting it is to face hard questions  [4:17] How to remove the drama [6:30] "The truth is you can have what you want....

In this episode Rachel and George discuss surprising your partner. Here's what was covered: How Rachel surprised her partner [0:33] Why the little things matter more [1:17] Surprises don't have to be expensive [2:55] Surprising a partner who doesn't like surprises [5:40] How George proposed to his wife [6:56] How George managed the pressure for his wedding proposal  [9:50] The BEST surprises for a...

How to Deepen the Connection in Long Term Relationships In this episode, George and Rachel discuss and share how to keep and grow the connection with your partner. Here's what was covered: The key to making a relationship last a lifetime and be fulfilling all the way. [1:02] How to deepen you connection with your partner and expand sharing your experiences. [2:48] How to be creative in a relations...

Sociopaths are everywhere and the label might be helpful, but in truth, the sociopathic traits are in all of us. The difference is in the level of intensity of these traits that can help us identify personalities that are going to be highly destructive in a relationship and are worth avoiding. We discuss from personal experience what it's like to be associated with a sociopath and what you can do...

The Sociopath Part I Show Notes Have you been or are you in a relationship with a sociopath? Or do you or have you worked with one? Once you develop the awareness to understand the traits, you will start to see them everywhere. And they become powerless when you see their games from the beginning. They rely on deception and manipulation and neither of these things are possible when you see what th...

Ready to turn on your flow? George and Rachel discuss how to get into flow to enhance the quality of your life. "If I can't be myself, and they don't connect with me. Fine! Then, they're not compatible with me". [6:14] What a great quote from George to start this week's episode. Today, Rachel and George, dig deeper and explain how to be connected or "in flow" and how we can change our behavior and...

Taking a spin on the common saying - George & Rachel discuss what lies beneath this statement.

Too often saying no can leave you feeling guilty. In this podcast George & Rachel address why this is the case and how to be okay in saying NO when you need to. Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE Keep Updated with Relationships Coaching, SUBSCRIBE  today, and Be Empowered by Purpose!  

In this episode, George & Rachel delve into complaining in a relationship and look into other ways around it. Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE Keep Updated with Relationships Coaching, SUBSCRIBE  today, and Be Empowered by Purpose!      

George and Rachel speak to their special guest: Blake Wood from BHP / R U OK Ambassador. Join the conversation at https://web.facebook.com/EP7official/?fref=ts  for a meaningful discussion on what we can do about it. Access the podcast here: - http://ep7podcastchannel.libsyn.com/understanding-and-deali… For iTunes users, here is the link for you:- https://itunes.apple.com/…/…/ep7podcastchannel/id1...

Have you ever been bullied or caught yourself being a bully? Bullying is cruel and destructive, yet many of us struggle to deal with it. From school yards to mature relationships, we are faced with bullying all too frequently. I went through a phase of being a bully after being bullied at school! Rachel Donovan and I discuss our experiences and explore this important topic that affects us all. Her...

George & Rachel chat about relationship expectations in a healthy context.

The process of giving a second chance and how we approach it in a relationship is the topic for discussion in this podcast with George & Rachel.

George & Rachel explore the possibilities of how imagination vs intention can play out in a relationship.

While sometimes we can give up on a relationship too quickly, this podcast looks at the opposite habit, when we stay in an unhealthy relationship, even to the detriment of our happiness.   Join the conversation on Facebook https://web.facebook.com/EP7official/?fref=ts

No-one enters a relationship wanting to get hurt, but unfortunately this can happen. George & Rachel discuss how we can not let this fear get in our way and how to avoid bringing it into a new relationship.