Julia Hayes and other Souls Center Facilitators
Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)
Check out some of our beautiful and encouraging meditations for Recovery and Support. These recordings include meditations from live offerings at Souls Center including Recovery Dharma (RD). Live from Souls Center in Spokane, Washington. Find more recordings and offerings at www.soulscenter.com. Content by Julia M. Hayes is owned and protected by copyright: All Rights Reserved Julia M. Hayes, LLC ©
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Julia Hayes and other Souls Center Facilitators
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Latest episode
Jul 9, 2026
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Episodes
(RD) The Path of Recovery 01.10.2025 17:18
Josh Wilson offers a reflection and meditation on visualizing the path of recovering from negative habit energy.
(RD) Being Right 30.09.2025 19:55
John Browning offers a reflection and meditation on the habit energy of being right.
(RD) Foundations of Mindfulness 26.09.2025 28:30
Julia M. Hayes offers a meditation on cultivating presence with the four foundations of mindfulness.
(RD) Presence 25.09.2025 27:58
Julia M. Hayes offers a reflection and meditation on presence.
(RD) Patience 24.09.2025 23:22
Julia M. Hayes offers a reading and reflection on the practice of Patience.
(RD) Self Regulation 24.09.2025 19:10
Josh Wilson shares a reflection and guided meditation on self regulation.
(RD) Slowing Down 23.09.2025 21:45
John Browning offers a reflection and meditation on slowing down.
(RD) Positive, Negative and Neutral 19.09.2025 22:44
Marty Bacon offers a meditation on working with habit energy.
(RD) Immediate Gratification 18.09.2025 19:33
Marty Bacon shares a reflection and reading on working with immediate gratification.
(RD) Walking in the Desert 17.09.2025 23:41
Marty Bacon offers a visualization meditation about walking in the desert to work with habit energy.
(RD) P.A.U.S.E Practice 17.09.2025 25:06
Julia M. Hayes offers a reflection and meditation on the P.A.U.S.E practice in working with negative habit energy.
(RD) Go Slowly 16.09.2025 19:15
John Browning offers a reflection and meditation on going slowly in response to habit energy.
(RD) September 12th, 2025 Nurturing Conditions for Honesty 12.09.2025 25:35
Julia M. Hayes offers a reflection and meditation on considering and creating the conditions for honesty.
(RD) Working with Truth and Lies 11.09.2025 24:49
Julia M. Hayes offers a meditation and reflection on habit energy and working with truth and lies.
(RD) Intentional Breathing 10.09.2025 24:38
Julia M. Hayes offers a reading and meditation on intentional breathing.
(RD) Honesty 10.09.2025 16:25
Josh Wilson reflects on the powerful habit energy of dishonesty.
(RD) Habit Energy 09.09.2025 19:46
John Browning reflects on the power of habit energy.
(RD) Taking Responsibility 05.09.2025 27:01
Julia M. Hayes offers reflection and meditation on taking responsibility of Negative Habit Energy.
(RD) Negative Habit Energy 04.09.2025 26:01
Julia M.Hayes offers a meditation on working with negative habit energy
(RD) Habit Energy 03.09.2025 23:34
Julia M. Hayes offers a meditation on negative habit energy.
(RD) Making Decisions 03.09.2025 19:48
Josh Wilson shares a meditation on making decisions with habit energy.
(RD) Habit Energy 02.09.2025 20:16
John Browning offers a reflection and meditation on negative habit energy.
(RD) Jumping the walls 28.08.2025 20:41
Julia M. Hayes offers a meditation on how we jump the walls.
(RD) Should be 27.08.2025 26:34
Julia M. Hayes offers a reflection and reading on giving ourselves time.
(RD) Jumping the Wall 27.08.2025 26:44
Julia M Hayes offers a meditation and reflection on how we jump the wall.
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