Julia Hayes and other Souls Center Facilitators
Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)
Check out some of our beautiful and encouraging meditations for Recovery and Support. These recordings include meditations from live offerings at Souls Center including Recovery Dharma (RD). Live from Souls Center in Spokane, Washington. Find more recordings and offerings at www.soulscenter.com. Content by Julia M. Hayes is owned and protected by copyright: All Rights Reserved Julia M. Hayes, LLC ©
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Julia Hayes and other Souls Center Facilitators
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Latest episode
Jul 9, 2026
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Episodes
(RD) Effort and Worth 14.01.2026 25:16
Julia M. Hayes offers a reading and meditation on effort and worth.
(RD) Suffering in Disguise 14.01.2026 18:21
Josh Wilson shares a meditation on Suffering or Discomfort.
(RD) Body Scan 13.01.2026 23:11
John Browning Offers a mediation body scan.
(RD) Being with Discomfort 09.01.2026 28:09
Julia M. Hayes offers a meditation on being present to discomfort.
(RD) Boundaries Reducing Suffering 08.01.2026 25:18
Julia M. Hayes offers a meditation on Awareness and Boundaries.
(RD) Wise Effort with One Regret 07.01.2026 24:52
Julia M. Hayes offers a meditation and reading on cultivating wise effort while working with regret.
(RD) Compassion is not self erasure 07.01.2026 21:46
Josh Wilson offers a meditation on compassion with equanimity.
(RD) The first Noble Truth 06.01.2026 26:18
Julia M. Hayes offers a meditation reimagining the first noble truth.
(RD) There is Discomfort 02.01.2026 26:20
Julia M. Hayes offers a meditation on the first noble truth.
(RD) Foundations of Mindfulness 01.01.2026 27:37
Julia M. Hayes offers a meditation on the Mindfulness and duality.
(RD) Effort in Being 31.12.2025 28:09
Julia M. Hayes offers a meditation and reading on effort and showing up.
(RD) Space 31.12.2025 16:58
Josh Wilson offers a meditation and reflection on Space.
(RD) Ambition 30.12.2025 20:55
John Browning offers a meditation on life and our dreams.
(RD) Memories on Air 26.12.2025 29:48
Julia M. Hayes offers a meditation on the element of Air.
(RD) Our Bodies of Water 25.12.2025 26:13
Julia M. Hayes offers a meditation on the element of water in the human body.
(RD) The Effort of Water 24.12.2025 34:37
Julia M. Hayes shares a beautiful meditation on the wise effort of water.
(RD) The Fluidity of Water 24.12.2025 22:26
Josh Wilson shares a meditation reflecting on water's fluidity.
(RD) The Heart of the Lotus 23.12.2025 17:02
John Browning offers a meditation on the Heart of the Lotus.
(RD) A Single Candle 19.12.2025 26:52
Julia M. Hayes offers a meditation on light and stillness
(RD) You are your light 18.12.2025 25:17
Julia M. Hayes offers a meditation on the light in all of us.
(RD) Laziness 17.12.2025 30:03
Julia M. Hayes offers a reading and meditation on laziness.
(RD) Fire Inside and Out 17.12.2025 19:39
Josh Wilson shares a meditation on fire both inside and outside.
(RD) Luminescence 16.12.2025 19:03
John Browning offers a meditation and reflection on enlightenment.
(RD) Your Smile 12.12.2025 28:14
Julia M. Hayes offers a meditation on presence and joy.
(RD) Worth 11.12.2025 29:16
Julia M. Hayes offers a meditation on worth.
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