Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

(RD) Noticing Thoughts 30.11.2023 25:15 ↓

Julia Hayes offers a meditation and reflection on noticing our thoughts.

(RD) Compassion Flow 29.11.2023 31:34 ↓

Julia Hayes offers a reading on Compassion and Flow.

(RD) Buckets 29.11.2023 22:03 ↓

Marty Bacon brings forward a meditation to release tension

(RD) Grounding 28.11.2023 20:04 ↓

John Browning brings forward a meditation for grounding.

(RD) Attachment 23.11.2023 27:57 ↓

Julia Hayes shares a insightful meditation on Attachment.

(RD) Overwhelm 22.11.2023 27:28 ↓

Julia Hayes shares a reading and reflection on empathy and overwhelm.

(RD) First Flame 22.11.2023 23:13 ↓

Julia Hayes shares the practice of the first flame.

(RD) Attachment Mudra 17.11.2023 40:17 ↓

Julia Hayes brings forward a helpful mudra to reflect on attachment.

(RD) Attachment 16.11.2023 22:20 ↓

Julia Hayes shares an insightful meditation on attachment.

(RD) Working with Overwhelm 15.11.2023 27:40 ↓

Julia Hayes shares a reading and a reflection on working with overwhelm.

(RD) Gum Meditation 15.11.2023 37:08 ↓

Marty Bacon brings his creativity to imagine the view of Attachment.

(RD) Driving Compassion 14.11.2023 18:36 ↓

John Browning offers a meditation and reflection on practicing compassion while driving

(RD) Buddy the Labradoodle 08.11.2023 31:22 ↓

Julia shares a challenging and inspiring story of being present to what is.

(RD) Glue 08.11.2023 21:43 ↓

Marty brings forward a creative look at attachment

(RD) A Handful of Stones 01.11.2023 24:29 ↓

Marty Bacon leads a visualization and exercise with the image of stones.

(RD) The Tibetan Book of the Dead 31.10.2023 18:29 ↓

John Browning reads excerpts from the Tibetan Book of the Dead.

(RD) Lean in to Luminosity 27.10.2023 25:49 ↓

Julia Hayes shares an encouraging meditation on embracing the light.

(RD) The Mastery of Self Love 26.10.2023 26:30 ↓

Dustin King offers a meditation helping us practice self-love.

(RD) Freedom 25.10.2023 22:44 ↓

Julia Hayes offers a reading and reflection on freedom.

(RD) The Minds Eye 25.10.2023 19:48 ↓

Marty Bacon leads a beautiful meditation on the minds eye.

(RD) The Nature of Us 23.10.2023 19:20 ↓

John Browning reads a reflection on the nature of who we are.

(RD) Mastery and Pleasure: My Darling 20.10.2023 24:42 ↓

Julia Hayes shares the simple and often challenging practice of speaking kindly to ourselves.

(RD) Mastery and Pleasure: Humility 19.10.2023 28:08 ↓

Julia Hayes brings forward a tender and important practice of balanced and compassionate humility.

(RD) Buddhist Parametas: Wholeheartedness 18.10.2023 29:29 ↓

Julia Hayes offers an insightful reading and reflection on the Buddhist Parameta of Wholeheartedness.

(RD) Harvest Festival Meditation 18.10.2023 17:11 ↓

Dustin King shares a creative and comforting meditation on the Harvest Festival of us!