Refresh Her Podcast

Send me a text I am re-posting this episode that aired a couple years ago. I am seeing so many people that are going through great trials right now, and my heart hurts for them. Perhaps you're one of those who is suffering at the Christmas season. I pray that this episode will comfort your heart and give you a clearer perspective - on not only on your difficulty, but also of Christmas itself....

Send me a text If you find yourself tossing and turning in your bed, rather than sleeping, Joseph's story in Matthew 1 can help you to do as he did so you can rest. Today's podcast gives four principles from Joseph's story that we can apply to our worries, and then find sweet sleep. Read the post here on RefreshHer What To Do With Worry Paralyzed By Fear, Pain or Depression A Book t...

Send me a text An extra scoop of ice cream served at my house was a sweet reminder of how God's grace is to be applied to my marriage. The dessert was an extra helping of love, if you will. The undeserved favor of God is to be demonstrated to my spouse, as it was shown to me at Calvary. Today I'm sharing ten ways you can show grace to your partner. When applied, these gestures can streng...

Send me a text When you have prayed about a burden and God has either not yet answered, or His answer is, "No," how can your heart be comforted? What truth do you need to bring to your thoughts? In this episode I will share two heart breaking situations - a biblical example, and also one from my own life. Encouragement in Trials - Here is a list of verses to comfort you in your heartache...

Send me a text With this lesson, we will have finished reviewing the entire Adorned book by Nancy Wolgemuth. It's been so encouraging and impactful, but what are we to do with all we've learned? It is our responsibility and our blessing to now take this information and share it with someone else. In this episode I'm giving some very simple ways you can do this that will be practical...

Send me a text Is it enough that women do the work in their home, even if they resent doing it, or are embittered about what they are asked to do? In this last chapter of Adorned, we are discussing an attitude that quite literally changes everything. Learn what it is and how it can change  everything, including your own heart and the atmosphere of your home. A Biblical Attitude Towards Housework T...

Send me a text If you feel weary in motherhood, this episode is full of encouragement that will help your perspective to get back on track. It will  keep you moving forward, and will give you truth about the importance of this God-given role! Every Mother's Middle Name is Guilt Managing Motherhood Roles Six Suggestions for Stressed-Out Moms Website -  Refreshher.com   Find me here on Instagra...

Send me a text The word, "submission" isn't often viewed by women as a blessing, however, in the Adorned Book, we learn that there is indeed a blessing associated with it. In this episode not only will we uncover the blessing of submission, we will also learn: What biblical submission really is. Why submission really matters. How biblical submission adorns the Gospel. Website -  Ref...

Send me a text When a couple is engaged to be married, love seems "easy" and natural. Why then, does Paul instruct older women to teach younger women to love their husband? Because there are two sinners living under one roof! in this episode you'll hear four practical encouragements to love your husband well. How To Keep Your Marriage "Plugged In" When Your Marriage Hits H...

Send me a text We read in Titus 2 that women are to be "Keepers at home,"  but what exactly are we to keep? On today's episode we'll discuss four areas that need to be safeguarded. To neglect these is to willfully surrender God's best for your family, but it doesn't have to be so! Be helped and encouraged with today's episode. Read the blog post here. What Does a...

Send me a text Biblical purity includes preserving our marriage and sexual purity, but it's far more than that. In today's episode we'll discuss the "vaults" of our life that need to be guarded so thieves can't come in to take away what is precious. Are you leaving these areas unguarded? Listen to learn what steps you can take to keep your purity secure and also adorn...

Send me a text Is your thinking sensible, sound and self-controlled? Or is it all over the place with emotions and reactions that are off the charts? This episode will diagnose thinking that isn't "sound" and teach how to put on the brakes of destructive thinking. Read the blog post here. How can we deal biblically with our emotions? How can we deal biblically with our emotions, Par...

Send me a text What is the "thing" that you need to calm you, satisfy you, or soothe you? Is it Jesus, or is it something else? Food? Social media? Alcohol? Pain medication? God's Word tells how we can find freedom from anything that enslaves us so we might adorn the Gospel. There is hope! You can read the blog post here. Website -  Refreshher.com   Find me here on Instagram - Rate...

Send me a text If you've ever been damaged by slanderous words, you know how painful it can be. Maybe you think you don't use slander, but you may be surprised when you hear in today's episode exactly what it is as well as our motives for using it. It's as simple as asking ourselves three simple questions. Be More than Just Modest A Front Row Seat You can read the post here on...

Send me a text Reverent behavior isn’t something we put on and take off. It isn’t wearing long robes and walking around with our hands folded. In today's episode, you'll hear the practical (and beautiful) ways it is displayed in the life of a follower of the Lord Jesus. "Younger women don’t need your relevance; they need to see your reverence." ! Nancy DeMoss Wolgemuth You can...

Send me a text You've listened to so many sermons, attended retreats, done Bible studies and read so much Scripture. What are you doing with all that knowledge that's in your heart? God has a job assignment for you that involves all that He has taught you! Listen to today's episode to find out what your "career" looks like! If you question whether or not I'm passionat...

Send me a text I doubt there are many that love the thought of aging, but the Bible has much to say about this topic that can encourage us! In today's podcast we will answer two questions: 1. How does the Bible view aging? 2. What should we be modeling as we age? Verses in this podcast: 2 Corinthians 4:16 Proverbs 16:31 Job 12:12 Psalm 92:12 You can read the transcript for this episode here....

Send me a text Whether we realize it or not, we all have doctrine that we live out every day of our lives. When the Bible and truth about our God is what we live, it's so beautiful!  Today's podcast will share what doctrine is, how you can learn it, and then pass it on to another woman. It's the way we adorn the Gospel! You can read the transcript here Website -  Refreshher.com   Fi...

Send me a text Our Christian life was not meant to live on our own. God gives instruction to each of us to pour into a younger woman's life. In today's episode, you will hear the "why" and the "how." and you'll learn that it's not daunting - it's delightful! You can read the transcript here.  Website -  Refreshher.com   Find me here on Instagram - Rate...

Send me a text In this episode, we're wrapping up for the spring season. Listen to hear what's coming next! Check out these posts about summer: Summer Brings Freshness Summertime Lifeline for Moms Taking Time to Slow Down Website -  Refreshher.com   Find me here on Instagram - Rate and Review on Apple Podcasts  - Scroll all the way to the bottom to give a review. Thank you!

Send me a text God made us to be emotional beings, but are we permitted to let those emotions rule our life? Learn how to manage the emotions that are a part of your makeup as a woman in a way that brings glory to God. Transcript for the episode is here Dealing Biblically with Our Emotions, Part 1 Dealing Biblically with Our Emotions The Thin Ice of Despondency   Website -  Refreshher.com   Find m...

Send me a text With so many tasks and so many people all making demands on our lives, how is it possible for us to get it all done? How can we rid ourselves of being overwhelmed and flurried? The answer is in one word, and it can change everything! Read the transcript here Website -  Refreshher.com   Find me here on Instagram - Rate and Review on Apple Podcasts  - Scroll all the way to the bottom...

Send me a text It's time to step outside and enjoy your porch! Let's get it clean and ready to enjoy! On this episode you will learn: The steps necessary to get the porch and patio areas refreshed for spring  Simple ways to clean those outside spaces.  How to make your front door area inviting. You can read all the steps and see the pictures of my progress here on my blog. Website -  Ref...

Send me a text In this Clean With Me episode ,  we’ll address our storage spaces. That could mean closets or attics, or any other place that might be “hidden” from view, but has gotten crowded or out of control!  You will learn: Easy Tips to organize a closet My favorite tools to help calm the clutter in storage areas  How to KEEP it clean!  Clean with me transcript/blog post Website -  Refreshher...

Send me a text In this next episode of our "Clean with Me" series, we're moving to the heart of the home - the kitchen. You will learn: Simple tips to clean each of the appliances - large and small Places and Things you need to clean that you may have overlooked  Step by step guide to get the whole kitchen shining, Scrub-free Oven Cleaning Clean the Kitchen with Me - Transcript Webs...