Rebecca & Natalie Davey

Reframeables

Education EN ↓ 103 episodes

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversati...

Author

Rebecca & Natalie Davey

Episodes

Interview with Comedian Steve Patterson (Episode 3) 08.09.2021 37:27

Bec and Nat talk to Steve Patterson, Canadian stand-up and host of CBC's "The Debaters, about being a dad to two girls. He reads one of his favourite stories from his new book “Dad Up!” and chats about what it’s like to parent two young girls as an “old” dad. They talk about forgiving themselves as parents and how mothers might be harder on themselves overall. Also, Steve shouts out his...

Reframing Place-Based Memories (Episode 2) 01.09.2021 41:17

Natalie and Rebecca introduce their “exceptional” details — who, what, where, including the frenemy relationship between their cats. Then they dive into some place-based memories that need reframing. For Nat it’s their childhood shed that Rebecca locked her in (she made Rebecca do it!); for Rebecca it’s the Starbucks at SickKids Hospital in Toronto where she spent a lot time during her daughter’s...

Therapy…Or Something Like It (Episode 1) 24.08.2021 46:29

Bec and Nat get into some serious sister stuff real fast: how they have worked to reframe some of their biggest challenges and make it to the other side of them, closer than ever. And Nat was totally right about who said the quotation — it was of course Emily Dickinson and not Margaret Avison (who is also a wonderful poet). We love hearing from our listeners! Leave us a voice message , write to th...