Michelle L Steffes, Author / Speaker / Trainer / Coach
Reframe and Rewire: Greatness Through Daily Routine
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attractio...
Author
Michelle L Steffes, Author / Speaker / Trainer / Coach
Category
Podcast website
Latest episode
Nov 3, 2025
Where to listen?
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Episodes
FINAL EPISODE: Powerful Daily Habits Improve Mental Health 21.04.2022 8:04
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 16 Powerful Daily Habits Improve Mental Health - The Miracle of Routine w/Depressive States 19.04.2022 7:54
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 15 Powerful Daily Habits Improve Mental Health - The Miracle of Routine w/Bipolar Disorder 19.04.2022 7:54
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 14 Powerful Daily Habits Improve Mental Health - Calming the Chaos w/Children & Pets 18.04.2022 8:24
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 13 Powerful Daily Habits Improve Mental Health - Life Changing Productivity Hack 16.04.2022 7:55
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 12 Powerful Daily Habits Improve Mental Health - Daytime Productivity & Accomplishment 15.04.2022 8:09
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 11 Powerful Daily Habits Improve Mental Health - Creating Daily Energy & Clarity of Mind 15.04.2022 8:22
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 10 Powerful Daily Habits Improve Mental Health - One Simple Habit that Removes Daily Pressures 14.04.2022 7:55
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 9: Powerful Daily Habits Improve Mental Health - Prioritizing, Scheduling and Structure 12.04.2022 8:09
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 8: Powerful Daily Habits Improve Mental Health - Altering Damaging Brain/Health Patterns 12.04.2022 7:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 7: Powerful Daily Habits Improve Mental Health - Taking Control of Stressful Thought Patterns 11.04.2022 7:04
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 6: Powerful Daily Habits Improve Mental Health - Is Breakfast Good For You? 09.04.2022 8:19
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 5: Powerful Daily Habits Improve Mental Health - Bedtime & Waketime Habits 08.04.2022 7:59
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 4: Powerful Daily Habits Improve Mental Health - Critical Assessment 07.04.2022 7:47
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 3: Powerful Daily Habits Improve Mental Health - Creating Purpose & Destiny 07.04.2022 8:05
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 2: Powerful Daily Habits Improve Mental Health - Foundational Insights 06.04.2022 7:50
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
NEW SERIES: Powerful Daily Habits Improve Mental Health 04.04.2022 7:48
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
FINAL EPISODE: The Art of Conflict Management 04.04.2022 7:52
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 18 The Art of Conflict Management - Example 8: Difficult People 02.04.2022 8:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 17 The Art of Conflict Management - Example 7: Difficult People 01.04.2022 7:13
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 16 The Art of Conflict Management - Example 6: Difficult People 01.04.2022 7:44
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 15 The Art of Conflict Management - Example 5: Difficult People 31.03.2022 7:32
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 14 The Art of Conflict Management - Example 4: Difficult People 30.03.2022 7:01
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 13 The Art of Conflict Management - Example 3: Difficult People 29.03.2022 7:06
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 12 The Art of Conflict Management - Example 2: Difficult People 27.03.2022 7:34
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
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