Michelle L Steffes, Author / Speaker / Trainer / Coach
Reframe and Rewire: Greatness Through Daily Routine
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attractio...
Author
Michelle L Steffes, Author / Speaker / Trainer / Coach
Category
Podcast website
Latest episode
Nov 3, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Part 11 Stress & Depression in Children - Surprising Benefits of Mealtime, continued 29.08.2020 7:43
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 10 Stress & Depression in Children - Surprising Benefits of Meal Time 28.08.2020 8:01
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 9 Stress & Depression in Children - Special Things at Special Times 27.08.2020 8:32
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 8 Stress & Depression in Children: Providing a Sense of Purpose 26.08.2020 8:32
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 7 Stress & Depression in Children - Device Dangers & Boundaries 25.08.2020 8:52
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 6 Stress & Depression in Children - Habits of a HAPPY MIND! 24.08.2020 8:00
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 5 Stress & Depression in Children - Gamify Learning & Growth 23.08.2020 8:00
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 4 Stress & Depression in Children - Create FUN & Memorable Rituals 22.08.2020 8:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 3 Stress & Depression in Children - Consistency for the WIN! 21.08.2020 8:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 2 Stress & Depression in Children - Signs & Symptoms 20.08.2020 8:03
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
NEW SERIES: Stress & Depression in Children - Routines & Habits 19.08.2020 8:17
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
FINAL EPISODE: Habits that Amplify Stress 18.08.2020 7:38
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 8: Habits that Amplify Stress - Digital Addictions 17.08.2020 7:40
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 7: Habits that Amplify Stress - Self-Sabotage 16.08.2020 7:45
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 6: Habits that Amplify Stress - Pros & Cons of Caffeine 15.08.2020 8:24
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 5: Habits that Amplify Stress - Clutter & The Brain 14.08.2020 7:17
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 4: Habits that Amplify Stress - Saying "No" & People Pleasing 13.08.2020 8:30
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 3: Habits that Amplify Stress - Lack of Personal Investment 12.08.2020 8:30
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 2: Habits that Amplify Stress - Over Analyzing 11.08.2020 8:30
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
NEW SERIES: Habits that Amplify Stress 10.08.2020 7:42
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
FINAL EPISODE: Toxicity of Anger 09.08.2020 7:37
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! If you would like a 30 minute or 1 hour free consultation feel free to reach out through http://ipvconsulting.com or email michelle@ipvconsulting.com Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe...
Part 11: Toxicity of Anger - Solution #6 Talk it Out 08.08.2020 7:25
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 10: Toxicity of Anger - Solution #5 Taking Control 07.08.2020 7:57
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 9: Toxicity of Anger - Solution #4 Assumptions 06.08.2020 8:06
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Part 8: Toxicity of Anger - Solution #3 Resolutions 05.08.2020 7:28
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Similar podcasts
Listen to the Reframe and Rewire: Greatness Through Daily Routine podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
