Reflective Meditation
Reflective Meditation
These Dharma talks come from our daily online meditation groups. Each one is about 10 minutes. If on your own you want to try Reflective Meditation practice, play one of the talks before you meditate. After your meditation session, reflect back upon your experience of what happened for you during the meditation sitting. See where this leads you, we are interested in how your practice develops.
Author
Reflective Meditation
Category
Podcast website
Latest episode
Jun 22, 2026
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Episodes
Susie Barrios: Hope is not a noun in these times 26.12.2025 8:04
Teacher's Choice 01.29.26
Erin Harrop: Big T and little t traumas, continued 25.12.2025 17:19
Teacher's Choice 01.20.26
Janet Keyes: Sankharas revisited 24.12.2025 10:39
Teacher's Choice 01.23.26
Kim Johnston: A meditation on truth 23.12.2025 10:53
Teacher's Choice 01.17.26
Janet Keyes: Staying close 22.12.2025 9:27
Teacher's Choice 01.16.26
Bill Wellhouse: Do you have to be stabilized or centered before you bring your thoughts and feelings into meditation 21.12.2025 8:49
Teacher's Choice 01.13.26
Janet Keyes: Leaf words 20.12.2025 10:15
Teacher's Choice 01.09.26
Erin Harrop: Meditation, trauma, and attuning to the body 19.12.2025 18:05
Teacher's Choice 01.06.26
Janet Keyes: My word for the past year 18.12.2025 11:56
Teacher's Choice 01.02.26
Erin Harrop: How reflective meditation helps us deal with and contain intense emotions 17.12.2025 13:46
Teacher's Choice 12.30.25
Susie Barrios: A new reflection 16.12.2025 8:02
Teacher's Choice 12.29.25
Nelly Kaufer: A time for reflection 15.12.2025 8:51
Teacher's Choice 12.28.25
Wendy Liepman: Trees 14.12.2025 7:28
Teacher's Choice 12.25.26
Erin Harrop: Strengthening a sense of autonomy and empowerment through Reflective Meditation 13.12.2025 15:15
Teacher's Choice 12.16.25
Janet Keyes: The rising tide 12.12.2025 6:17
Teacher's Choice 12.12.25
Susie Barrios: Darkest nights in a time of violence 11.12.2025 5:23
Teacher's Choice 12.11.25
Bill Wellhouse: Feelings and emotions 30.11.2025 11:19
Teacher's Choice Recorded: 12.02.25
Janet Keyes: Sharing the merit 29.11.2025 12:54
Teacher's Choice Recorded: 11.28.25
Wendy Liepman: Thanksgiving 28.11.2025 6:33
Teacher's Choice Recorded: 11.27.25
Erin Harrop: Ways that Reflective Meditation supports trauma recovery 27.11.2025 16:20
Teacher's Choice Recorded: 11.25.25
Erin Harrop: Collective trauma 26.11.2025 20:49
Teacher's Choice Recorded: 11.18.25
Kim Johnston: Impermanance and related teacherings 25.11.2025 10:40
Teacher's Choice Recorded: 11.15.25
Janet Keyes: Lost and found, Part 2 24.11.2025 10:25
Teacher's Choice Recorded: 11.14.25
Susie Barrios: The Brahma-Viharas in times of suffering 23.11.2025 11:46
Teacher's Choice Recorded: 11.13.25
Bill Wellhouse: Speech and action 21.11.2025 10:15
Teacher's Choice Recorded: 11.11.25
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