RedFM Breakfast with KC

Ray's rowing career steers into some difficulties, a lot of love Skibbereen and the 745 Secret Sound goes another week unguessed.

The gang are in a celebratory mood after Cork's gold medal, Sky One's imminent demise sparks memories of favourite shows and Noel runs us very close on Instagrand...

The gang have Olympic fever, Laura talks food trucks and an original guess on the Secret Sound.

The crew got their teeth into why Olympians bite their medals, the Taoiseach's visit to the solar energy farm prompted some hot air and Instagrand didn't go swimmingly for Deirdre.

Laura's fully invested in Bennifer, Ray turns to jelly at the mention of certain sea tribes and Ruairi is going on strike.

Ruairi taught Ray and Laura some new rowing terms but the crew had their own suggestion, the 745 Secret Sound has gone another week unguessed and the little mix kicks off the weekend.

Cork by birth, rower by the grace of God. There was great excitement on Breakfast this morning ahead of the Cork's rowers races at the Olympics, Ray's pooch is a cut above the rest and Laura's return to the stage continues.

Paddling pool dilemmas, Ray's on the baby food diet but maybe a 125 in one could be the answer, and Laura makes the papers ahead of her Elizabeth Fort gig which left Foley feeling left out.

Ray is bracing himself for changes, when it comes to rows about household chores Laura prefers to give a speech about what needs to be done and another 9 out of 10 on Instagrand.

Ray has the the Elton John 'ad guy' take on pronouncing Cork place names , Tom Cruise is adorable and the 745 Secret Sound is now worth €7900.

The Friday Little Mix kickstarts a perfect summer weekend in Cork, the 745 Secret Sound has gone another week without being guessed and Laura's encounter with George Clooney.

Ray gave Ronan Keating a hand with singing the Paw Patrol theme, Elton John is coming to Cork and you might even spot him at Nano Nagle place and Ronan came close to winning €1000 on Instagrand.

Today's show was brought to you by the letter 'E.' Ray and Laura were guessing who could be the mystery 'E' act set to be announced for Páirc Uí Chaoimh. Ray spots a hint of 'Last Christmas' about the new Marshmello and Jonas Brothers song and no sign of 'Damage' control for Emma Bunton's wedding.

Ray and Laura caught up with Niamh Hegarty from Niamh's Larder on competing in 'Battle of the Food' Trucks, there was a wave of nostalgia for Atlantic 252 and Line of Duty is King for Stephen.

Ray had a revelation about the new song from BTS - ‘permission to dance,’ the crew jump on the Euros bandwagon & the 745 Secret Sound is now worth €7800.

The jellies are ganging up on Ray, the crew desperately want someone to win the 745 Secret Sound and the weekend arrives just in time.

Ray draws on some inspiration from comic book artist extraordinaire Will Sliney, Lionel Messi is free to join the Breakfast team and Laura is excited for the return of the theatre.

Ray was buttering up the callers on the 745 Secret Sound , a genius idea from Ray's youngest for school fancy dress day and football's coming home.

Toe curling scenes on Love Island, an epic epic epic night of football and video kills the Ray-dio star.

Ray was faced with the challenges of a children's birthday party , the 745 Secret Sound is now worth €7600 and all this week Ray wants to send you and the family on a hotel break

The weekend kicked off in style with the Little Mix, Ray had to park his clamping problems and Laura lets some steam off after her valet!

Ray, Laura and Ruairi were on the Big Red Bus for the opening of the new Aldi store in Douglas, the springy thing behind the door was guessed yet again on the 745 Secret Sound and Britney makes headlines.

Ray caught up with Picture This about their new album and their excitement to get back to Cork. hazelnut sends Ray nuts for coffee and the crew and planning a pool day in Carrig Na Bhear.

Ray is impenetrable, schools almost out for summer .. unless the teachers want to hang to them and John Creedon is one of the soundest people in Cork.

Ray and Laura chatted to Hermitage Green's Dermot Sheedy about the band's new album and their October gig at the Opera House, Ray's on a mission to be more positive and the 745 Secret Sound is now worth €7500.