Sabrina Soto

Redesigning Life with Sabrina Soto

Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks... one thoughtful choice at a time.

Author

Sabrina Soto

Category

Education

Podcast website

www.SabrinaSoto.com

Latest episode

Apr 10, 2026

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Episodes

Leslie Jordan: Happiness Is A Choice 04.04.2022

How could you not love Leslie Jordan? It's impossible. One of the funniest and kindest humans sits down with me to chat about his journey and what's led him to the level of happiness he lives by every day. Full of wisdom and hilarious stories, this episode of Redesigning Life does not disappoint. Find Leslie on Instagram for daily laughs!

Amanda Kuda: What is keeping you from living your best life? 23.03.2022

This week's guest is Amanda Kuda. She is a life coach and alcohol free expert who specializes in getting you to the next level of your life. Even if you aren't re-evaluating alcohol in your life, this episode is FULL of great information because it isn't about alcohol.... It's about finding the obstacles we place between ourselves and our ideal life. As always, feel free to rea...

Natasha Adamo: Win Your Breakup with Toxic People 01.02.2022

Natasha Adamo is a high-performance, self-help, and relationship coach, as well as a speaker and blogger with over two and a half million readers. She currently coaches clients in person and remotely in thirty-one countries around the world and just recently released her first book... WIN YOUR BREAKUP. We discuss how to finally let go of toxic people in your life, how to navigate boundaries and th...

Dr. Nigma: How To Reverse The Signs Of Aging 25.01.2022

On this week's podcast, I invited my friend Dr. Nigma Talib to discuss aging, supplements, parasite and if anyone truly needs to detox. We also discuss her face diagrams and how gluten, wine, sugar and dairy affects our bodies.  We also discuss her go to supplements and how she stays grounded in her practices. You can find Dr. Nigma below! INSTAGRAM HEALTHY DOC SUPPLEMENTS

Jill Wise: Narcissists in Your Life - How to Heal 11.01.2022

Jill Wise, otherwise known at The Enlightened Target, is a lifelong survivor of narcissistic abuse.  She was raised by a malignant narcissist and married to a malignant narcissist.  She has lived through the extremes of parental alienation and understands the complexities of Complex PTSD. Today, we are answering listener questions and sharing personal stories of own own histories with potential na...

Terri Cole: How To Be A Boundary Boss 22.06.2021

Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. She just released her new book BOUNDARY BOSS and it's incredible!!  On this episode, we talk about boundaries - how to create them and set limits with the people in your life. We also discuss co-dependency and how to navigate through it all. It's one of my longest episodes because there is such good...

Ashley Stahl: How to give yourself permission to change and find what drives you. 23.01.2021

Ashley Stahl is a career coach, speaker and author.  On this episode, we discuss how to find what drives you, live your life with intention and how to give yourself permission to make a change. At the end of the day, your career isn’t just about you… It’s about the impact you get to make on the world. It’s about being happier (and more empowered!) It’s about bringing all of you into your day, expr...

Sasha Tozzi: Toxic Relationships, Trauma Bonds and Meditation 10.12.2020

Sasha is a writer, healer, student, and teacher. She is a certified coach and hypnotherapist & firmly believes in hope, healing, and daily miracles for all. Addressing life from a mind-body-soul perspective, she helps free people from the codependent cages they didn't even know they were in & tune back into their intuition and life-force.  Her co-dependency e-book here: https://www.sa...

Holly Whitaker: Quit Like A Woman 18.11.2020

If you're sober curious or wondering how alcohol is affecting your life, this episode of Redesigning Life covers it all. Holly Whitaker is the author of QUIT LIKE A WOMAN and in this super honest conversation, we discuss her journey to sobriety and our society's perception on drinking. Holly's Blog:  HIP SOBRIETY Holly's book: QUIT LIKE A WOMAN Holly's Instagram: https://w...

Tosha Silver: The Hidden Power of Spiritual Surrender 02.10.2020

To say I’m a fan of Tosha Silver is an understatement. Her books have completely changed me and this episode of Redesigning Life is one of my favorites so far. A great conversation about letting go and how the universe conspires to help you once you surrender.  Tosha Silver graduated from Yale with a degree in English Literature but along the way fell madly in love with yogic philosophy. For the p...

Gina DeVee: The art of dreaming big and manifesting your most fabulous life. 20.05.2020

Gina DeVee is a published author, accomplished speaker, podcast host, business coach and self-made multimillionaire entrepreneur. She has dedicated her career to helping women connect spiritually, start profitable businesses, create wealth from a feminine perspective, and become highly visible so they can make a global impact. On this episode we tackle motivation, your ego and getting out of your...

My Story: Special Quarantine Episode 14.04.2020

I FINALLY feel (a little) back to normal and wanted to give an update on how it's been here at the house for the past 30 days, how Covid testing went, some design tips since we are all spending every moment in our homes and insight on how I'm (trying) to keep a very active 4 year old busy and happy during the day. 

Natasha Feldman: Instagram vs. Reality and How to Handle Impostor Syndrome 30.03.2020

Celebrity chef Natasha Feldman and I sat down to discuss life on Instagram vs. reality, how to handle the comparison game and jealousy, her “magic place” and how to get there and what really goes into making that perfect dish on a cooking show. . Natasha's Honey Jalapeño "Refried" Beans . Our Facebook Live Black Bean Tacos with Cashew Cream tutorial . Natasha’s Everyday Roasted Vegg...

Trish Suhr: How to Manage Expectations (For Yourself, For Others and For Opportunities) 07.03.2020

This week, Trish and I sit down and discuss expectations. How to manage them, how to know when you’ve put too much pressure on yourself and how to handle people when they don’t meet your expectations. We also cover the idea of admitting we were wrong and a little reminder that we all need to give ourselves a little bit of grace. It’s okay to focus on your own happiness. I love Trish’ saying “Eyes...

Matthew Paetz: You’re Not Broken, You’re Conditioned, Projection is Reflection and All Things Self-Worth 22.02.2020

I sat down with Personal Development Coach, Matthew Paetz, to discuss all things self-worth, how to fight perfectionism, and learn that you’re not broken...you’re just conditioned. This is such an insightful conversation that helped me so much (and made me realize how much work I have to do). Two of my biggest takeaways are: What decision can you make today that’s going to make yourself proud tomo...

My Story: Parenting, Judgement & Finding Your Independence 10.02.2020

Before I became a parent I was…. super judgy. From the frazzled mom at Target to the friends who wanted to bring their kids to my parties… I was a mini Judge Judy. It wasn’t until I had Olivia that I realized how awful I had to been to my friends who had kids without out even realizing it! In this episode of #RedesigningLife , I go solo as I dive deep and tackle my former judgement (and maybe send...

Cassie Prigge: Crystals and How to Use Them 25.01.2020

In this episode, I sit down with crystal expert and founder of Garden Gypsy Collective , Cassie Prigge, to talk about all things crystals: how to choose a crystal, how to clean them, and how to use them. It was a super insightful conversation and just in time for the new moon! _______ Garden Gypsy Collective Instagram Garden Gypsy Collective Website The Big Book of Rocks _______ Make sure to rate...

My Road to Eating Plant Based: The Pros and Cons 11.01.2020

There are pros and cons to everything and eating a plant-based diet is no different. In this episode, I go solo as I tell you about my journey to becoming plant-based. What I eat in a day, how I maintain it while I travel and what the benefits are and my most helpful tips to help you start incorporating a plant-based diet into your life. Cheers to this new year and a new season of health! Click he...

Egypt Sherrod: How to Stop Blocking Your Blessings Through Forgiveness 22.12.2019

Egypt Sherrod is a force to be reckoned with. TV & Radio Host, Home Space Expert, Real Estate Broker, Author, Motivational Speaker, Wife & Mother, this woman truly does it all. On this episode, Egypt and I discuss how to move on and forgive without closure, GROWing through it instead of GOing through it and how to stop blocking your blessing by letting yourself forgive.

Trish Suhr: Thanksgiving Recap and Holiday Tips 29.11.2019

On this episode, Trish and I discuss our Thanksgiving night plus give our tips on how to deal with difficult and uncomfortable conversations with family and friends during the holidays. Also, here is a link to the delicious stuffed squash recipe we discussed... if you are looking for a yummy plant based entree option: STUFFED SQUASH Plus links to my current favorite holiday candles: Fresh Balsam P...

Bree Melanson: Breathwork, Channeling, Theta Healing 24.11.2019

Bree and I had a session a few weeks ago and it completely shifted me in the most positive way. I invited her to the podcast to talk about her healing process, spirituality, breathwork, theta healing and more. I highly recommend her free breathwork meditation on her site below. Such a great conversation for those wanted to learn more about these practices. Bree's free intuitive training: http...

Trish Suhr: Letting Go - Real talk and a good ugly cry 19.10.2019

How do you let go of something that you know is holding you back? Trish is back in town and we sit down to discuss her divorce after 12 years with her husband, how to know when it's time to let go and what to do when you are contemplating it all. This conversation gets real real and there's even a good ugly cry. _____ Sabrina Soto Trish Suhr

My Story: Manifesting & Visualization 28.09.2019

With a new season and a new moon tomorrow, now is the perfect time to start manifesting the things that you want and deserve. In this episode, I discuss my visualization process and how I manifest magical moments in my life. ______ Let's connect - say hi on social media! Instagram Facebook

My Story: Q&A Time 14.09.2019

Answering all questions, including how I deal with anxiety, letting go and my healthy habits. 

Trish Suhr: Negative Self Talk and Perfection 30.08.2019

Trish Suhr is back to extrend our toxic people conversation. This week we are discussing negative self talk, how to turn it around and accepting help from friends. 

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