Daniel Cianci
Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resili...
Author
Daniel Cianci
Category
Podcast website
Latest episode
Jul 1, 2026
Where to listen?
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Episodes
Ep. 054 - Lessons From My First Year As a Podcaster 15.01.2025 26:20
In this episode, I share what I have experienced as a podcaster in the last 12 months. Things I thought would be easier ended up being harder, and vice versa. I also share the personal growth and transformation I have experienced since starting this journey. This is a raw insight into what it takes to launch a podcast from scratch, what challenges and setbacks expect to encounter, and the ideal mi...
Ep. 053 - Jessica A. Steele - How to Approach Dating in 2025 08.01.2025 1:05:32
Jessica Ashley Steele is a personal development and mindset coach who specializes in helping people develop healthy boundaries, deepen their sense of respect, and become emotionally responsible by regaining control of their mindset, attitudes, and emotional reactions. Today's dating world seems out of whack. Most single people seem to genuinely want to find love, yet they keep experiencing di...
Ep. 052 - Tarra Stubbins - The Secrets Behind Time Management 26.12.2024 1:02:41
Tarra Stubbins is the founder and CEO of two multi-million-dollar service-based organizations. She has managed the lives of and worked alongside legendary musicians like Mick Jagger and Drake and high-profile CEOs such as Richard Branson. She specializes in empowering individuals to achieve their personal and professional goals. Most of us have goals, big and small. We spend the majority of our li...
Ep. 051 - Mike Van Pelt - Men's Struggles in Today's Society 18.12.2024 1:05:18
Mike Van Pelt is an entrepreneur, author, speaker, and men’s life coach leader. He is the founder of True Man Life Coaching and host and creator of the popular men’s podcast, True Man Podcast. Being a man has become a challenge in today’s society, especially for the younger generation. It has become increasingly hard to define what a man should be, and the behaviors and expectations associated wit...
Ep. 050 - Tzara Attwater - Attachment Theory: Understand Your Style 11.12.2024 57:15
Tzara Attwater is a relationship development coach, specifically with a focus on anxious attachment styles and attachment theory. It's 2024, dating has become a complete mess and relationships seem to be more complicated than ever before. There could be many reasons why this is happening but everything indicates that the main reason is the dynamics between different attachment styles, how the...
Ep. 049 - Dr. Stuart Wood - The Psychology of Narcissism 04.12.2024 1:16:22
Stuart Wood has a PhD in neuroscience. He is also an author and speaker who specializes in the impact of narcissism and toxicity. Narcissism has become the buzzword of 2024. it seems like everyone, or at the very least, the large majority is calling and labeling everyone else a narcissist. We see across social media that if your relationship fails, it's because you were with a narcissist. The...
Ep. 048 - Erica Rooney - How to Break Free from Limiting Beliefs 27.11.2024 44:59
Erica Rooney is an entrepreneur, a dynamic keynote speaker, an author, and the host of the Glass Ceilings and Sticky Floors podcast. We all have goals and dreams in life. We fantasize about achieving them and how our lives will look like once we do. The problem is that most of us remain stuck for most of our lives to the point that we end up giving up our dreams and settling for our unfulfilling l...
Ep. 047 - Kristin Taylor - Blueprint To Become More Emotional Intelligent 20.11.2024 49:15
Kristin Taylor, M.A. specializes in teaching anxiety management and stress resilience by blending psychology, neuroscience, and mindfulness elements into her practice. She is also the host of the podcast How I Made It Through. It seems we live in a world of knee-jerk reactions. People get triggered easily and their response is to right away launch a full-blown attack, creating more division and re...
Ep. 046 - Debi Carlin Boyle - Ultimate Guide To Create a Healthy Lifestyle 13.11.2024 1:00:43
Debi Carlin Boyle is a certified health and nutrition coach, personal trainer, and host of the BalancedLife podcast. The age of social media is full of content. We are bombarded with unlimited information 24/7. The internet is full of "experts", people advising others about what they should do and how they should live their lives. Unfortunately, there is a lot of misinformation out there...
Ep. 045 - Carla Litto - Understanding Narcissism in Relationships 06.11.2024 1:06:44
Carla Litto is a licensed Marriage and Family Therapist with two master's degrees in Psychology and a successful private practice in Los Angeles, CA. She is also the author of the book Outsmarting Egomaniacs. It seems like we are in the middle of a relationship crisis in today's society. Most people are seeking love, connection, and companionship, yet very few find it. It's hard to...
Ep. 044 - Karen Faith - Welcoming The Worst Parts Of Ourselves 30.10.2024 50:57
Karen Faith is an empathy trainer, an international public speaker, and the CEO of Others Unlimited It seems like in today's society there is a huge lack of empathy among ourselves. There is this perception that most people are so self-centered and self-absorbed that we are losing our ability as a society to empathize with one another, which has created more isolation, conflict, radicalism, a...
Ep. 043 - The Dark Side of Self Improvement 23.10.2024 25:40
Self-improvement is one of those things most humans spend their entire lives striving towards. There is a natural desire and drive to grow, improve ourselves, and get better. This innate desire is what has driven the human species to where we are today. The act of self-improvement is admired, respected, and even encouraged by society. However, there is a dark side to it that very few people become...
Ep. 042 - Carly Pepin - The Secret Behind Mindset Mastery 16.10.2024 1:02:35
Carly Pepin is an International Speaker and Consultant specializing in human behavior. As a life coach, Carly helps her clients master their mindset to continue to elevate their lives to a greater degree. Mindset is everything. Those who get to master their mind get to achieve anything they want. Simple concept, hard to do. Reason why only a tiny percentage of the population is living the life the...
Ep. 041 - Nic Voge - The Real Reasons Why You Procrastinate 09.10.2024 1:08:22
Nic Voge is the Senior Associate Director of Princeton University’s McGraw Center for Teaching and Learning. He co-founded Voge Academy and co-authored Life Beyond Grades: Designing College Courses to Promote Intrinsic Motivation. Everyone has struggled with procrastination at some point and to some degree. Some of us procrastinate more than others, but in general, this is something everyone wants...
Ep. 040 - Top 5 Reasons Why Modern Dating is a Mess 02.10.2024 28:00
We are at a moment in history in which we are supposed to be more connected than ever. Where everything is supposed to be easier and more convenient, in which technology helps us to have a better lifestyle, and yet, something as simple and natural as finding a life partner has become an impossible task. Modern dating is a mess. It's creating problems associated with mental health like anxiety...
Ep. 039 - Nathaly Talavera - How to Conquer Depression And Find Self Love 25.09.2024 53:37
Nathaly Talavera is a runner, an adventurer, and a highly resilient person when it comes to depression. Most of us spend most of our lives living in pain, and suffering, regretting the past, and worrying about the future. We anxiously wait for this journey to be over. We want to end the misery. But it doesn't have to be that way. It is in our power to enjoy this journey, make the most of it,...
Ep. 038 - Dr. Camilla Moore - How to Deal with Your Body's Stress Responses 18.09.2024 1:11:50
Dr. Camilla Moore is a distinguished expert in holistic health, stress management, and burnout. She has 16 years of experience as a doctor of chiropractic and she is a certified clinical instructor for the Stress Management and Resiliency Training (Smart) Program. Most of us live in a constant state of stress. We are worried about the future, we are afraid of getting fired, we are dreading hard co...
Ep. 037 - Naima Spencer - How to Change your Limiting Beliefs 11.09.2024 1:03:49
Naima Spencer is a certified mindset facilitator, a strategic intervention life coach, and a former CIA officer. Most of us want to have a successful life, a successful career, successful relationships, etc. But only a small percentage gets to achieve it. Many think they don't have what it takes to succeed and be happy. Ironically, that's what holds most of us back. Our belief systems ha...
Ep. 036 - Lauren Fields - How to Build Resilience To Life's Adversities 04.09.2024 1:00:11
Lauren Fields is a life coach, a TEDx speaker, a podcaster, and the founder of Fieldswell. She specializes in turning visions into reality. We all experience setbacks, that's just part of life. When we fall (breakups, losing a loved one, losing our jobs, divorces, even an unexpected health crisis) we can very quickly go into a dark place. These are tough on an emotional level and they usually...
Ep. 035 - Pericles Rellas - How to Start Attracting Money 28.08.2024 1:01:24
Pericles Rellas is a money mindset expert with over two decades of experience as a money coach. Money is coined freedom. It’s what makes us stressed and at the same time, it gives us peace of mind. Most of us spend our lifetime chasing it, trying to get more and more because of our fear of not having enough, thus losing our “freedom”. Because of this, most people have a negative relationship with...
Ep. 034 - Chris Marshall - How to Avoid Burnout and Spark Creativity 21.08.2024 1:07:31
Chris Marshall is a behavioral scientist, a futurist, a TEDx speaker, and the founder of the Playfulness Institute. The modern world is experiencing an increasing burnout rate. More and more people are suffering from burnout, leading to emotional struggles and mental illnesses (anxiety, depression) in society. This trend seems to be getting worse. So the question is, what can we do to reverse this...
Ep. 033 - Leslie Juvin-Acker - How to Create a New Version of Yourself 14.08.2024 57:21
Leslie Juvin-Acker is an author of fiction and non-fiction books, she is also a former life and career coach. Most people live in some kind of pain. In the majority of cases this pain comes from what happens between our ears, the stories we have told ourselves, how we see the world, and the perception that we have of ourselves and our environment. For many of us, this suffering can get very addict...
Ep. 032 - Mark Albert - How to Connect And Influence An Audience 07.08.2024 57:28
Mark Albert is a Peabody and Emmy award-winning master storyteller with a 25-year journalism career distinguished by investigative and political reporting. He is also the founder and CEO of Media Advisory Experts, a firm that provides media training, crisis communications, earned media, and video production services to clients in the US and around the world. Mark shares his insights and expertise...
Ep. 031 - Emily Eckstein - How to Build an Unbreakable Mindset 31.07.2024 56:39
Emily Eckstein is an athlete, a coach, a podcaster, and the face of the Nike Well Collective Run Club in Austin, TX. Most people, sadly, never get close to reaching their full potential and living a fulfilling life due to a lack of mental and emotional strength. Even though this sounds like common sense, common sense is rarely common. Most people are not aware of the power they have within themsel...
Ep. 030 - Dr. Erika Schwartz - Hormone Replacement Therapy & Weight Loss 24.07.2024 1:01:29
Dr. Erika Schwartz is a world-renowned hormone and lifestyle expert with over 30 years of experience in the medical field who focuses on preventive medicine. We live in a society in which the number one cause of death is heart disease. Obesity kills more people than cancer in America. An unhealthy diet and lack of physical movement not only reduce the life span of many people but also take away qu...
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