Recovering You

Lets dive in to the TRUTH Tool and how it can help you be a more authentic, confident, and Trustworthy person. Truth stands for: TRUST, REFLECT, UNDERSTAND, TALK (OPENLY), HONOR. There is so much to this tool that we could have spent hours on the subject. For now though, We hope this tool will help to remind you how amazing you are and see the potential of who you're becoming. Like, Share, comment...

This week we break down the NiNi FiFi Tool and how to use it when you feel something is off with your emotions. How do you typically respond when your system is rocked by a negative event that kicks you into shame or frustration or anger? Join us and learn this valuable tool to re-establish your center and peace. Have an example of when you Have, or you could have used this tool Our email is: reco...

In this episode we have none other than the Director of Life Changing Services and the author of Like Dragons Did They Fight, as well as many other published works and accomplishments joining us. Maurice Harker breaks down the chemical scale to help you better understand what’s going on in your brain and why it’s so hard to break free from an addiction. There is so much more going on than just ind...

We are so glad to have you back and proud to have listeners like you. This is a shame free zone, and we are here to win against addiction and help you learn the tools available to win those daily battles. We have so much powerful content in store and look forward to what this season is going to bring. As always please don't hesitate to reach out to us personally at: recoveryou2@gmail.com and click...

In this episode we take a brief look through all the we have covered so far this season. It’s been an amazing journey with you on our team and we hope that you continue to work towards healing and change through recovery. We will pick things up again in 2022 with all new content. See you on the other side friends! Feel free to reach out during the Holidays if you need someone to talk to. recoveryo...

What happens when you’ve been in the trenches of recovery for awhile and you hear someone else admit to their struggles? Do you scoff and mock them, or do you respect and love them for the fight they are putting up because you know how hard it is. This week we talk about how, as we develop and grow, we begin to see others and ourselves in a different light? There is so much respect for the warrior...

***SURPRISE GIVEAWAY*** This week we talk all about how to set up a winning daily routine, and how and why to tell your story of change and recovery. Also, Cam had some pretty exciting news this week! Give it a listen and leave us a review on Apple or here on Anchor. And if you ever need to reach out, you can contact us at recoveryou2@gmail.com

When we decide to change because WE DECIDE to change, something incredible happens. There is a power and quite honestly, a miracle occurs. Listen in as we take you through what it takes to trade in that old broken and tainted version corrupted by addiction and upgrade to the glorious and happy, fulfilled, and free version that you e always longed to create. Are you ready to tell your story or do y...

Up till now, we have focused primarily on the healing process for the addict. In this episode, we go through the steps that our loved ones can take in order to find hope and healing and support. Remember, addiction doesn’t just hurt the addict, it can destroy the lives of those around the addict as well. But there are so many avenues of help, and steps that can be taken, and tools that can be used...

We do our best to cover the discussion of boundaries, which could honestly fill an entire season of discussions. Join us as we address the enablement that accompanies a lack of boundaries and how to stick to your boundaries even in the face of fear. Please don’t forget to Like, Share, comment, or subscribe. And if you have a story you would like to share or questions you would like to ask please e...

Cam and Chris start the Herculean task of trying to break down the importance and value of healthy boundaries. Boundaries for yourself, and boundaries for others around you, in order to show everyone how best to love and respect you.

As we all know, every action we make has a consequence. Some of those consequences can be pretty devastating to ourselves and those around us. And that can really shatter the trust of our loved ones. Join us this week as we discuss what it takes to rebuild that trust and how to best accept and learn from the consequences of our actions. Please remember to review and rate our show and share it with...

We tried to cram as much of the basics of what you would need to know when looking for a therapist. What their motivations and intentions are, had to know if they were the right fit, when will therapy be over? These are all things that people are curious about and we brought in just the right guy to answer all the questions for you. Welcome Cody Hawes as we dive into what made him want to be a the...

This is a short story/modern day parable to teach the value of recognizing our changes that have happened through our efforts amidst our struggles. We may not always understand why we are asked to struggle, but it has its purpose. 

Taking recovery 1 day at a time is more than just a good idea or concept, it’s a way of life. It’s starting fresh every day regardless of whether you win or lost yesterday. It’s how you can escape Shame and recognize that today is an opportunity to do just a little bit better. Join us as we help you realize how important and easy it is to switch your mentality to living recovery one day at a time....

Relapsing is a pretty common occurrence in the journey of recovery. How you respond to it, what you learn from it, and how you move past it, is all up to you. We hope that this episode will be a source of hope in what will surely be a difficult point in your battle of recovery. Join us as we learn that even though you would never hope for a relapse, but if you do relapse, there is still hope. Plea...

Its so important to know your "WHY". In this episode, we talk about how to find your why, and how to make sure its not just a good reason to fight, but that its the right reason. Step into the ring with Cam and Chris this week and lets get ready to Spiritually Ruuuummmmbllllllllllllllllle!!!! If you’d like to reach out to us, you can do so at: recoveryou2@gmail.com

The most important achievement you can accomplish in this life is the ability to change yourself for the better. It’s a process that takes time though. Are you trying to rush the process, others healing, and Gods timeline? Let’s dive in and see how we can better understand this extremely important virtue.

So you’ve shattered your world and you are wondering what’s the next physical step you can take? (Queue Dream Team selection montage with a sweet 80’s rock ballad) It’s time to find your team that will help you discover what the real new you is capable of. The slate is clean and the mountain looks difficult, but we and those who you feel prompted to recruit, are going to help you climb it one step...

We've thrown a lot at you and it can feel overwhelming trying to do so much at one time. Listen here as Cam helps you understand the importance of slowing your breathing, taking control of what you can, and taking things one step at a time. Dont worry, no running is involved or required to listen to this episode. 

You know that voice in your head that tells you’re not good enough or that you’ll never be able to change? That same voice that tells you that it would be easier to just relapse or that you should act against your values. And for some reason we listen to this voice. It puts us down and makes us feel terrible about ourselves, and Yet… We listen. This voice is called Spike. And it’s not just for peo...

Is Fear and it’s parallel counterparts all negative? What can we learn from our fear and anger, or our doubts and anxieties? We just came off of D-Day and that can be a scary place to be, so let’s process what you’re feeling and how to use those emotions to recognize our goodness and our capacity to keep fighting. We got this, let’s go! As always, if you want to reach out to us to work through som...

Dont have a lot of time, these 5 minute shorts will still give you something to ponder on and hopefully bring a little smile to your face. Enjoy this episode of the Parable of the Golf Lesson. 

The first big step in your recovery after recognizing that you have hit rock bottom, admitted you can’t do it on your own, and have decided you’re willing to do whatever it takes, is Your Disclosure Day. This one’s a bit of a doozy my friends. Join us as we talk about what D-Day is, why it’s so important, and what we believe to be the most effective way to approach it. This is about so much more t...

Most recovery programs talk about how the first step is acknowledging that you have a problem. Before being able to admit you have a problem though, it usually takes a pretty drastic life event that helps you see that there was a problem in the first place. We are here to talk about that cataclysmic event that shakes us to our very foundations and inspires us to finally make the change that so man...