Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embrace the transformative power of Soul Recovery. And that choice changed everything....

Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul , we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently. Soul Recovery teaches us that we are powerless over how others think, feel, and process...

In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control, we often lean into patterns of over-controlling or shutting people out, but true...

As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves. We explore the delicate balance between letting go and dreaming—a concept that can...

The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in. Together, we’ll explore how to show up authentically, let go of trying to fix or manag...

Welcome to 2025 and Season Six of the Recover Your Soul Podcast ! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for big changes or just beginning to open to the possibilities, this episode will...

As we stand at the threshold of a new year, this  final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back. Step 5 of the Soul Recovery Process — 'Release What No Longer Serves You - Cultivate Awareness and Insight: Use your growing awareness to gain insights int...

In this episode of Recover Your Soul , we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old wounds. Through the lens of Soul Recovery, we explore how to let go of control, not from weakness, but from a place of strength, choosing love and acceptance over f...

In this heartfelt episode Rev. Rachel Harrison dives deep into the complexities of body image, weight, and self-love. Drawing from her personal experiences with food insecurity and eating disorders, Rachel shares her journey of learning to embrace her body with compassion and release old beliefs rooted in fear and judgment. Through the lens of Soul Recovery, Rachel invites listeners to explore the...

In this episode of the Recover Your Soul Podcast , we dive deep into a transformational truth: You are responsible for your own well-being.... and discomfort- and so are they. Breaking free from the patterns of codependence and people-pleasing is not about abandoning the people you love but about reclaiming your power, your peace, and your freedom. We explore the profound shift that happens when y...

In this episode of the Recover Your Soul Podcast , we’re diving deep into the topic of gaslighting—a term often used but not always fully understood. Gaslighting is a form of psychological manipulation that causes us to question our reality, memories, and perceptions. But here’s the truth: the more we cultivate awareness and strengthen our connection to our authentic selves, the less power anyone...

Awareness is the first step to change. In this episode, we dive deep into the power of awareness as a cornerstone of the Soul Recovery process. Inspired by the November 25th reading from The Language of Letting Go by Melody Beattie, we reflect on how awareness allows us to step back from fear and control, preparing us for growth and transformation. As we approach the holiday season—a time often fi...

Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. " My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I’m shaming him.  What would be the best approach?" Reading from 'How Al-Anon...

In this episode of the Recover Your Soul podcast, we explore one of the most profound questions in relationships: how to know whether to stay or leave. Through the lens of Soul Recovery, we’ll look at how relationships, whether they’re sources of love, challenge, or growth, can be powerful mirrors for our inner healing. This journey invites us to step into our own wholeness, moving beyond fear, co...

In this episode of the Recover Your Soul podcast, we’re talking about the changes in friendships that naturally happen as we grow spiritually. On the Soul Recovery path, as we become more aligned with our authentic selves, we may find that some relationships no longer resonate. Letting go of friendships that don’t support our well-being is a powerful step toward honoring who we are becoming. This...

In this episode of the Recover Your Soul podcast, we dive deep into the complexities of healing relationships—both financially and emotionally—on the path from addiction to authenticity. Whether you’ve been impacted by addiction yourself or by the dysfunction of others, the journey to recovery offers profound opportunities for growth and transformation. I open up about my own experiences with my h...

As a recovering codependent, people pleaser, or sensitive soul, it’s easy to be affected by the energy of others. In this episode, we dive into how negative and dark energies can impact our well-being and the spiritual practices that help protect us. I’ll share practical tools and insights that will empower you to reclaim your energy and attune to your highest self, without letting outside forces...

In this episode I’m stepping outside of our usual conversations on codependency, people-pleasing, and addiction to address the heaviness many of us are feeling in the world today. Between natural disasters like hurricanes and fires, political tension, and the ongoing wars, it can feel overwhelming. How do we hold space for these crises without getting lost in fear and worry? How can we be of servi...

In this episode, Rev. Rachel Harrison shares how Al-Anon played a crucial role in her spiritual journey and the development of the Soul Recovery process. Drawing on her own experiences, she reflects on the wisdom of detachment as taught in Al-Anon and how it has transformed her life and relationships. Through her discussion of the seven detachments and readings from How Al-Anon Works for Families...

In this episode, we dive deep into the profound question: "Who do you need me to be to love me?" Inspired by a quote from Kortney Rivard on Tiny Buddha, I explore how we often shape-shift in relationships to gain love and acceptance, abandoning our own needs and truth in the process. Through the lens of Soul Recovery, we’ll talk about breaking free from the patterns of codependency and s...

Have you ever wondered what it truly means to reclaim your personal power? This week, I share my deeply personal journey of overcoming alcoholism and codependency and how I stopped blaming my husband for my unhappiness to discover genuine healing. The focus is on the transformative power of turning inward and embracing personal responsibility to foster growth and empowerment. We explore the detrim...

Ever wondered if letting go of control could actually strengthen your relationships and bring inner peace? Join me on the Soul Recovery journey as I share how navigating my son's addiction led me to discover the transformative power of detachment. Inspired by Karen Casey's "Let Go Now: Embrace Detachment as a Path to Freedom," we'll explore how allowing others to forge the...

I’m excited to share this special episode with Marianne Williamson, a beloved teacher of A Course in Miracles , as we dive deep into the foundations of Soul Recovery. Together, we explore the profound transformation that comes from letting go of judgment, choosing love over fear, and embracing forgiveness as a path to true spiritual healing. Marianne offers beautiful insights into how our grievanc...

What happens when a marriage feels stuck? Maintaining intimacy and connection is no small feat, especially in a long term relationship that has been through difficulty and addiction. Discover how Rev Rachel Harrison and her husband, Rich, faced a pivotal moment in their relationship that led to profound personal growth and soul recovery. Rachel recounts a heartfelt conversation that transformed th...

In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Prayer, I share insights on how to release the need for control, embrace the flow of li...