Recourse

Disordered eating: https://thedorm.com/signs-of-disordered-eating/ 1. Obsessive thoughts about food, eating, or weight Intrusive, obsessive thoughts and behaviors that interfere with daily life, such as: engaging in diets, counting calories, body checking, micro-biting at meals, compulsive exercise, and avoiding social outings that involve food. 2. Struggling to eat in front of others People with...

For this weeks episode, being that mother's day is this coming weekend, I have decided to republish last years amazing conversation with Ann Johnson- Our pastors wife, Ann Johnson was in the library to share about motherhood. Ann has been a mother, a single mother, a step-mother, a daughter in-law, a mother-in law, and now a grandmother- such a wonderful conversation about motherhood.

My friend Milissa Kitzberger was in the library for this weeks episode. We had a very candid and insightful conversation where she shares her journey through breast cancer. She really did an amazing job sharing her journey with medical care, family and work life, and where she found joy throughout this difficult time.

Survivor, believer, fighter – Tasha Schuh is an inspiration and hope for all who face life’s challenges. Tasha’s life changed dramatically when she was 16 years old; she was in a theater accident that left her paralyzed from the chest down. Today she has accomplished more than she could have ever dreamed. She has received numerous awards including The National Rehabilitation Champion Award and The...

My friend Sam Domagala is back for season 2 to share updates on her son Finn. https://www.fearlessfinn.org/ The 3rd Annual Fearless Finn FUNdraiser!! We're at a NEW location this year that we're SOO excited about!! There will be raffles, silent auction items, bags tournament & lots of NEW swag!! Entry for even is $20/person *KIDS 6 & under are FREE* -ALL entry comes with a pasta ba...

My husband Matthew joins me in the library to give updates and discuss some of the choices we have made over the last year in regards to homeschooling.

Bobbi shares her story of how she refined a stillness and journaling practice to encounter God and listen/learn what He has for each day. Bobbi also has experience as a life coach. During our conversation she shares how she has had to listen and trust God through unexpected changes. I was very blessed by this conversation as I also started thinking and reflection on my intentional practices, I kno...

Sally shares her health, wellness, and fitness journey.  You can also connect with Sally on instagram @salgal71 Email: sally.fitclub@gmail.com Snap Fitness Fitclub https://www.snapfitclub.com/ https://www.snapfitclub.com/meet-the-team Try us FREE for 14 days- https://tinyurl.com/2s7acax3

Katie Shatusky is one of the founders and Executive Director of Thumbs Up in Elk River, MN. During our conversation she shares about programs that Thumbs Up offers and the ways you can support them.  THUMBS UP MISSION: We value LIFE and we ASPIRE to help others in our community by TALKING about MENTAL HEALTH. https://thumbsupformentalhealth.org You can also connect with Katie and Thumbs Up on...

Tiffany Anne shares about her family of 12.  Our conversation includes how Tiffany manages and supports her larger family and the abundant  and everyday blessings that come along the way. 

My friend Jen shares her journey through life and business and how God has helped her through lots of changes. She shares about knowing your strengths and the power of prayer.  You can connect with Jen at: www.jenhickle.com www.facebook.com/jenhickle1 instagram.com/jenhickle

My friend shares her journey in marriage and divorce- Please note this episode does reference physical and verbal abuse. This is an inspiring conversation about where we fine hope, grace, mercy, and forgiveness. If you or someone you know needs help or support please check out these resources. Locally: https://riversofhope.org/     -Rivers of Hope is a domestic violence center...

Pam Mertz shares about her book The Truth about Church Wounds- During our conversation Pam shares about her ministry and how she came to write this book/devotional. There are lots of ways you can learn more- please click on the link below Website-https://blueprintlife.com/ Instagram-@blueprintleadershiplife Facebook-BluePrint Life Christian Coaching Pamela Mertz To purchase the book- https://a.co/...

This episode features David & Crystal Ballard- they were kind enough to come and share about their family life. David is not only in the Military but also a police officer, Crystal shares how his job choices impact their family and how they work together to get through difficult times and times of separation. Both David and Crystal were very honest and vulnerable during our conversation about...

Maridel Sandberg is the President/Executive Director of Together for Good a non-profit that focuses on creating pathways for the church to come alongside vulnerable families in Christ-centered ministry. Our conversation focuses on our families and journey with adopting. Maridel also shares about the work and purpose of the organization she created Together for Good.  If you want to learn more...

This weeks episode features Sarah Nelson. Sarah wrote a 28 day devotional called "A Perfect Storm", which chronicles a time when their two-year old daughter suffered a stroke while on a family vacation. Our conversation is focused on the writing of that devotional as well as the ways God calls us to do things that we may not feel prepared for.  You can find out more about Sarah at  Websi...

This is part two of Erkia's story. While you don't need to listen to part 1 before listening to part 2 you might enjoy it. This week we were in the library and talked through her families story much more in depth. 

This episode features Erika Rgnonti. Erika shares about her life after her mother's Debbie's sacrifice to delay treatment for cancer in order to have Erica. Debbie passed away 5 months after Erica's birth as a result of that decision. Our conversation focuses on the legacy that we leave for our children. This was a special episode recorded live at the Women's Brunch at River of Life church in Elk...

In 2016, while Kaycee was working as a youth pastor, they began dreaming about how to change the narrative around foster care adoption, especially within faith communities. Five months later, The Reel Hope Project was born and they began telling the stories of Minnesota’s waiting kids. Our conversation is focused on the work that Kaycee and the Reel Hope Project is doing for adoption and foster ca...

Amy Walz share her family’s story in hopes to inspire others to always keep hope in their lifes. Our conversation focuses on her families journey and the orgnization that she created called You're not alone. She also shares about her work with Willow Grace, her sweet therapy pup.  Links: Website: https://ynausa.org/ Instagram: @yourenotalone__np Link Tree: https://linktr.ee/ynausa?fbclid=IwAR...

Ashley has poured his blood, sweat, tears, and prayers into Legacy Farms Coffee. This work is truly a passion. What began as a short term stay in Honduras to establish a commodity coffee farm has evolved into a consuming effort to produce excellent coffee. The challenges of farming and the volume of learning has been staggering and daunting. But Ashley loves a challenge and enjoys experimenting wi...

Anna Christian shares about her influencer life. She has a wonderful website, blog, & Instagram- Call it Christian- where she shares about interior design, styling, and how to steward your home well.  Our conversation was focused on how she became and influence and what influences her. Anna also shares some wonderful tips and inspiration for everyone, I hope you enjoy this conversation! W...

My friend Melissa is in the library to share about Mental Heath, Suicide, and her work with Thumbs Up. While this is a heavy topic to talk about, we believe it is important and valuable! Melissa shares her story and does an amazing job being encouraging and empowering offering help and hope for those who might be struggling. Please if you or anyone you know is struggling please reach out, either t...

My new friend Kalla joined me over zoom from Georgia to share her unique story of motherhood and the difficult and wonderful choices their family have made recently. Kalla shares about her daughter and a unique medical condition that has given Kalla new perspectives and deeper faith.  Join us for this conversation about the unexpected trials motherhood can bring.  You can find more infor...

Helen is one of the founders of The Whispering Willows -which is a Women’s Empowerment program they aim to provide effective solutions, in a safe space for women experiencing gender based violence, injustice, discrimination, and exploitation. They provide opportunities for economic stability & freedom through Employment, Education & Restoration. They walk closely with women & children...