Reclamation Radio with Kelly Brogan MD

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . I didn’t think Dr. Joe Dispenza’s work applied to me — then his event cracked open an entirely new understanding of healing. What if the breakthrough you’re chasing doesn’t come from digging into your past, but from stepping into the future version of you who already made the shift? In t...

Get instant access to Kelly's Beauty Backroom event here . What if the very practices you’re using to “heal your nervous system” are actually keeping you stuck in freeze? In this episode I sit down with Irene Lyon, one of the most nuanced voices in the trauma healing and nervous system regulation space. Irene has spent decades studying somatic education, somatic experiencing, and early development...

Get instant access to Kelly's Beauty Backroom event here . Access the Audacious Embodiment recordings here . What’s the real difference between erotic energy and sexual energy, and why has that distinction been so deeply confused? In this episode, I respond to a question that opens into embodiment, sensation, and what I call erotic artistry, not as sex or stimulation, but as vital force. I talk ab...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . What if women aren’t broken—but exhausted from living by values that don’t belong to them? Emotional suffering is often framed as pathology. But what if it’s information? What we call anxiety or depression can arise when our lived priorities are fundamentally misaligned with our inner va...

Get instant access to Kelly's Beauty Backroom event here . Hear Amerly's first interview here , and listen to this related podcast on food boundaries here . What if your so-called food intolerances are really about your parents? In this episode, I sit down with my friend and mentor Amerly Centeno, a Family Constellation trainer and teacher whose work braids German New Medicine with ancestral dynam...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . What if relaxing around money was the very thing that made it flow? In this episode, I sit down with my friend, ally, and esteemed colleague Kate Northrup, a business owner and author of bestselling books about money and doing less, as well as the host of a top ranking podcast. I still r...

Get instant access to Kelly's Beauty Backroom event here . What if the holidays you grew up with were never actually the real story? In this episode, I sit down with Lara J. Day, whose work around the winter season grew out of her own frustration with commercial holidays and her unexpected discovery of a practice that changed how she moved through the entire year. She brings a careful, deeply rese...

Get instant access to Kelly's Beauty Backroom event here . How do I know if my sexual energy is healthy? Between attention-seeking and embodied confidence lives a messy gap. There is an old Madonna–whore tug-of-war that lives in many of us, and an archetypal maturation arc to reclaiming sexuality that won’t look the same for everyone. We start by noticing the judgments that flare and then gently t...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . What if everything we’ve been told about birth, the body, and belonging to the system was backwards? In this episode, I sit down with Veda Ray, a wife, a mother, and a guide for families reclaiming sovereignty through conception, pregnancy, and birth. Her work brings a calm, grounded cla...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . What if the cavity story is bigger than sugar and brushing? In this episode, I sit down with Dr. Nirvani, a leading dental surgeon who has gone holistic in over a decade of practice. Nirvani gets honest about the limits of germ theory in the mouth and the oral–body connection that keeps...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Relaxed Woman System here . To dive deeper, listen to Reclamation Radio episode Unmasking the Narcissist and How to stop being controlled by Ego . Even the darkest voice in your head is trying to help. In this episode, I sit down with psychotherapist David Coates, trained in Internal Family Systems, to explore part...

Get instant access to Kelly's Beauty Backroom event here . Ask Kelly your burning questions in our monthly Vital Life Project membership here. What if your body knows who to trust before your mind does? In this episode, I explore the distinction between discernment and being inflexible or judgmental, and why nervous-system safety matters. I look at how surrounding myself with people who share my v...

Get instant access to Kelly's Beauty Backroom event here . Go deeper on this topic with Kelly's Breakup Breakthrough masterclass here . What if every breakup is really a practice in facing death? In this episode, a breakup practice adapted from family constellation work shows how to reclaim energy after a romantic ending. Responsibility comes first, along with the willingness to wear the villain c...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Kelly's Reclaimed program here . What if your past doesn’t have to decide your future in love? In this episode, I sit down with Elitsa Velikova, a family constellation practitioner and therapist to discuss the hot topic of relationships, both moving beyond past relationships and readying yourself for healthy love. The conv...

Get instant access to Kelly's Beauty Backroom event here . Check out these related podcast episodes here and here . What if the secret to finding love is letting go, not holding tighter? In this episode, I sit down with Amy Loftus, a singer-songwriter and actress turned coach who helps women break free from cultural programming and embrace their desire for marriage. She shares her own path from ch...

Get instant access to Kelly's Beauty Backroom event here . Rewire the relationship with your business → apply here . Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET. What if being a “career woman” is actually what’s burning us out? In this episode, I take you inside my own shift from running a business that constantly drained me to finally feeling what it’s li...

Get instant access to Kelly's Beauty Backroom event here . Join Kelly's sovereignty-minded community, Vital Life Project, here . What if everything you were taught about living on Earth is wrong? In this episode I sit down with Austin Witsit, a researcher and debater who has built an extensive library of evidence on why we’re not spinning on a ball in space. He’s known for bringing rigor to a subj...

Get instant access to Kelly's Beauty Backroom event here . Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET. What if shame wasn’t the enemy but the doorway? In this episode I sit down with my dear friend, pole dance teacher, and new author Wendy Diaz, who writes under the pen name Selene Ashé. She’s just released her first book Diary of a Bad Bitch , a work tha...

Get instant access to Kelly's Beauty Backroom event here . Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET. What happens when your biggest fear comes true and you’re branded a monster by your own community? In this episode I sit down with Katherine Finley, a former psychotherapist who lost her license after stepping outside the bounds of her board. She spent t...

Get instant access to Kelly's Beauty Backroom event here . Ask Kelly your burning questions in our monthly Vital Life Project membership here. In this episode, I talk about why desire will never stop, and why that’s actually a good thing. I share my response to a listener struggling with perfectionism and the fear of passing it on to her daughter. I talk about the insatiable nature of feminine des...

Get instant access to Kelly's Beauty Backroom event here . In this episode, I talk about how what we call love can actually be an addiction. I share how I began questioning the way we label addiction as a disease and why abstinence models often keep people stuck. I look at how patterns of chaos, stimulation, and emotional highs and lows show up not just with substances but in love, work, and confl...

Get instant access to Kelly's Beauty Backroom event here . What if everything you believed about college was a lie? In this episode, I sit down with Hannah Maruyama of Degree Free, who, alongside her husband, has dedicated her life to helping young people reject the myth that college is the only path to success. She’s not just talking theories, she’s working directly with 16 to 20-year-olds, helpi...

Get instant access to Kelly's Beauty Backroom event here . Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here. Get Kelly's Victimless Mothering masterclass here. What if everything you think about parenting is backwards? In this episode, I’m joined by Dr. Tom Cowan, physician, author, Waldorf school consultant, and someone I consider a true elder in the space of s...

Get instant access to Kelly's Beauty Backroom event here . Ask Kelly your burning questions in her monthly Vital Life Project membership. You’ve been gaslit into distrusting your own impulses—here’s how to take them back. In this episode, Kelly dives deep into one of the most powerful yet overlooked skills in personal growth: reclaiming your native desires. She unpacks a brilliant question from he...

Get instant access to Kelly's Beauty Backroom event here . Join Kelly's sovereignty-minded community, Vital Life Project, here. What if the most powerful act of rebellion... is telling the truth in real time? In this episode, Kelly cracks open the concept of “breaking the fourth wall” in real life—not on stage, but in your relationships, your identity, and your communication. She explores the subt...