Reclaim Your Inner Balance with Lisa Dorn

Reclaim Your Inner Balance with Lisa Dorn

A podcast for women in midlife who are ready to release emotional weight, rebalance their energy, reclaim their confidence, and renew their lives with purpose. Join Life, Wellness & Transformation Coach Lisa Dorn for real conversations about wellness, mindset, menopause, emotional healing, personal growth, and becoming the woman you're meant to be.

Author

Reclaim Your Inner Balance with Lisa Dorn

Category

Education

Podcast website

lisadorn.podbean.com

Latest episode

Jun 29, 2026

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Episodes

#44 Dissolving Self-Deceit: A Journey from Self-Criticism to Inner Radiance and Worthiness 29.02.2024

Send us Fan Mail Have you ever confused self-confidence with self-worth, or felt the weight of self-doubt dim your inner light? Join me, Lisa, as we sip on our favorite coffee and embark on an intimate journey through the layers of self-deception. Together, we'll rediscover the innate radiance that's been overshadowed by the harsh self-criticism we often inflict upon ourselves. This epis...

#43 Embracing Your True Self: The Transformative Journey of Self-Love and Celebrating Vulnerability 26.02.2024

Send us Fan Mail Have you ever felt the weight of the world on your shoulders, only to realize it was the burden of your own self-doubt? This episode, we welcome you to a sanctuary where self-love and vulnerability are not just encouraged but celebrated. I'm your host, Lisa, and together with luminaries like Jamie Kern Lima, Ed Mylett, Jay Shetty, and Mel Robbins, we peel back the layers of p...

#42 Healing Journeys: Uncovering the Mind-Body Connection to Triumph over Trauma and Embrace Wholeness With Leah Drew 22.02.2024

Send us Fan Mail Have you ever wondered if the traumas of your past are influencing your physical health today? Leah Drew, a profound mind-body healing guide, joins us to share her transformative journey from a turbulent childhood and a battle with a rare pancreatic tumor to becoming a beacon of empowerment for women. Her intimate narrative reveals the intricate dance between our mental, emotional...

#41 Crafting Your Story with Mindset and Heart Transformation 19.02.2024

Send us Fan Mail Discover the transformative power of shedding the past and stepping into a life of confidence and heart-centered growth with me, Lisa, your beacon on the journey to personal empowerment. In our latest heart-to-heart on 'Unleash Your Inner Radiance,' we delve into the profound realization that while our past has shaped us, our future is a canvas awaiting our intentional s...

#40 The Courage to Dream Big Transforming Aspirations into Action 15.02.2024

Send us Fan Mail Taking the first step can be the hardest part of any journey, especially when it's towards turning dreams into reality. That's a lesson I learned firsthand when I conquered my own fears to launch this very podcast. Together, we'll explore the vast expanse of our aspirations and how, with each move forward, our dreams don't just move closer—they grow and evolve....

#39 Awakening Gratitude's Superpower: Nurturing Purpose and Abundance Through Daily Rituals 12.02.2024

Send us Fan Mail Have you ever considered gratitude as your secret superpower? This episode is a heartfelt invitation to awaken that power within you. Join me as we journey through the profound effects of a gratitude-centric lifestyle, where the simple act of counting blessings can revolutionize our perspective and pave the way for personal growth. Together, we'll navigate a practical five-st...

#38 Empowering Sensuality: Awakening Self-Worth and Pleasure Beyond Orgasm 08.02.2024

Send us Fan Mail Have you ever felt like your sensual energy was just out of reach? Join me as I sit down with Allie, a somatic pleasure coach, for a heart-to-heart on rediscovering the joy of sensuality. Allie guides us through her own transformation from sexual frustration to a celebration of self-connection, and she's here to share how focusing on the full spectrum of pleasure—beyond the e...

#37 The Rhythms of Love Cultivating Connection Through Emotional Reciprocity 05.02.2024

Send us Fan Mail Embrace the transforming power of love's give-and-take with today's soul-nourishing conversation set against the serene backdrop of Minnesota. Imagine starting your week with an empowering mantra that gently guides you through the intricate dance of learning, feeling, giving, and receiving love. Our affirmation, "I am open to learning and experiencing how to feel, h...

#36 Gratitude's Embrace: Transforming Setbacks into Strength with Authentic Leadership 01.02.2024

Send us Fan Mail Imagine surviving a harrowing car accident and emerging with a profound appreciation for every breath you take. That's where my journey with gratitude began, reshaping everything, from my personal healing to the essence of my coaching practice. In our latest podcast episode, I, Lisa, share my deeply personal transformation and reveal how gratitude acts as a cornerstone for re...

#35 Unveiling True Radiance: Courageously Shedding Expectations to Reveal Authentic Self 29.01.2024

Send us Fan Mail Have you ever felt like a spectator in the story of your own life, watching yourself play a role that doesn't quite fit? Join me, Lisa, as I bare my soul in a candid narrative of breaking away from the life I was living just to meet others' expectations, to uncover the resplendent essence of my true self. This episode isn't just a story; it's an expedition thro...

#34 Crafting Inner Greatness: The Unseen Influence of Authenticity and the Power of Internal Scorecards 25.01.2024

Send us Fan Mail Once, amidst the dizzying labyrinth of social media metrics, I found myself equating my self-worth with likes and shares—a pitfall far too common in our digital age. But here's a liberating truth I've discovered: real strength lies not in external validation, but in facing our fears and embracing our authentic selves, irrespective of the world's scorecard. In this h...

#33 Illuminating Self-Love Through Gratitude: A Journey of Emotional Alchemy and Confidence Building 22.01.2024

Send us Fan Mail Unlock the transformative power of gratitude with me, Lisa Dorn, as we embark on a journey to amplify self-love and confidence through the art of thankfulness. This episode is a deep dive into the soul, where affirmations and reflective activities intertwine to create a tapestry of personal growth and emotional well-being. With my guidance, you'll explore the remarkable trait...

#32 From Flawed to Fearless: Nurturing Self-Love Amidst Life's Challenges 18.01.2024

Send us Fan Mail Ever found yourself questioning the reflection staring back at you in the mirror, pondering the peaks and valleys that mark your journey through life? Well, dear listener, you're not alone, and in our latest heart-to-heart, we're peeling back the curtain on the true essence of self-love and the power of embracing our vulnerabilities. Cozy up with your favorite brew, and...

#31 Weathering Life's Storms Cultivating Grit and Radiant Resilience 15.01.2024

Send us Fan Mail When life threw me curveballs, I learned to catch them with grace. From the gritty trenches of divorce to the unpredictable waves of job loss, and the deep sorrow of grief, I've emerged not just unscathed, but fortified. Join me, Lisa Dorn, as I unwrap the gifts of resilience found in life's toughest moments. Prepare to transform the way you view challenges, as I share p...

#30 Harmonizing Life's Symphony: Crafting a Masterpiece of Balance with Authenticity and Radical Self-Love 11.01.2024

Send us Fan Mail My journey to a harmonious life was a battle well-fought; a tale of aligning my stars—work, family, and self-care—into a constellation that truly glows. This episode unravels the essence of striking that chord, as I share how the pursuit of authenticity, personal growth, and ethical conduct can turn your life into a masterpiece of balance as we stride toward 2024. You'll hear...

#29 Embracing the Voyage: Unlocking True Freedom Through the Transformative Power of Forgiveness 08.01.2024

Send us Fan Mail Have you ever felt weighed down by the heavy chains of resentment, or struggled to find the key to personal liberation and peace? Join me, Lisa Dorn, as we traverse the deeply personal and empowering terrain of forgiveness in our latest episode. I share an intimate account of my own journey, weaving in an affirmation that can light your path toward releasing the grip of past hurts...

#28 Navigating Life's Crossroads: Crafting Clarity and Empowerment with Cassandra Rosa 04.01.2024

Send us Fan Mail Ever found yourself at a crossroads, clutching a vision board and wondering, "Now what?" That's where Cassandra Rosa, our guest and a luminary for spiritual entrepreneurs, steps in. In her episode, Cassandra recounts her transformative escape from the corporate jungle to crafting a life of mentorship and personal development that began in the heart-warming embrace o...

#27 Unburdening the Soul: Embracing Forgiveness for a Life of Joy and Radiant Possibility 01.01.2024

Send us Fan Mail Have you ever felt the weight of the past holding you back, like a heavy load you just can't shed? Today, I, Lisa, invite you to journey with me towards the lightness of being that comes with the act of forgiveness. We delve into the metaphorical backpack of emotional burdens, unloading the rocks of resentment and past hurts to reclaim the joy that's rightfully ours. Tog...

#26 Dancing with Goals: Embracing the Rhythm of Resilience and Self-Discovery for a Triumphant Year 31.12.2023

Send us Fan Mail Have you ever tangoed with failure, only to find it stepping on your toes? That’s where we begin our 2024 journey, as I share how the missteps of goal setting can transform into a choreographed routine of triumph. This episode takes you through the valleys and peaks of my personal growth adventure, from the euphoria of discovering the balance that Oula and the Miracle Morning brin...

Dancing into the New Year: Cultivating Gratitude as the Foundation for Progress and Fulfillment 29.12.2023

Send us Fan Mail Have you ever paused to truly appreciate the morning frost, the way it glistens in the dawn light, transforming the world into a winter wonderland? It's this sense of wonder and thankfulness that I, Lisa, delve into on this episode of Unleash Your Inner Radiance. We explore the captivating power of gratitude, sharing stories of personal transformation and the creation of a po...

Embracing the Season: Celebrating Christmas Traditions and Finding Strength in Shared Stories 29.12.2023

Send us Fan Mail As the holiday lights twinkle and carols fill the air, I find myself wrapped in the warmth of memories, both joyous and bittersweet. This episode is a heartfelt journey through the festive season, where I share personal stories of Christmas past, from uproarious family gatherings to those quiet moments of reflection on the loved ones who once filled the room with laughter. It&apos...

Unmasking Bitterness: A Guide to Navigating Forgiveness and Embracing Self-Love For a Joyful Life 21.12.2023

Send us Fan Mail Are you lugging around that heavy backpack of grudges, hurts, and resentment? What if you could lighten your load, stand taller, and move forward with a sense of peace and joy? This episode of Unleash Your Intermediates is your key to unlocking that possibility. We'll walk you through why forgiveness isn't just a choice, but a superpower - an empowering, transformative a...

Illuminating the Holiday Spirit: Embracing Kindness and Gratitude for a Legacy of Warmth 19.12.2023

Send us Fan Mail Have you ever found yourself reflecting on the small moments that warm the heart during the holiday season? Join me, Lisa, your guide to a life infused with wellness and meaning, as we explore the transformative power of gratitude and kindness in this special time of year. Through heartfelt affirmations and uplifting stories, we delve into the art of noticing and cherishing each b...

Breaking Down Walls: Embracing Forgiveness for Authenticity and Boundless Possibilities 15.12.2023

Send us Fan Mail Embrace the power of authenticity and discover how forgiveness not only frees others but liberates us too. With our collective wisdom and my personal experiences, we'll venture into understanding the emotional walls we've constructed around ourselves, often driven by fear, guilt, and envy. We'll dig deep into the strategies that can help us break free from these sel...

Conquering Your Inner Critic: Harnessing Discipline and Embracing Self-Worth for Unleashed Radiance 11.12.2023

Send us Fan Mail Are you familiar with that whispering inner critic that taunts you with doubts of unworthiness? This episode of Unleash your Inner Radiance is all about empowering you to silence that inner voice, and weaponizing discipline to get you back on track to achieving your goals. As your life, wellness, and transformation guide, I share my personal struggles, the power of affirmations, a...

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