Reclaim Your Inner Balance with Lisa Dorn
Reclaim Your Inner Balance with Lisa Dorn
A podcast for women in midlife who are ready to release emotional weight, rebalance their energy, reclaim their confidence, and renew their lives with purpose. Join Life, Wellness & Transformation Coach Lisa Dorn for real conversations about wellness, mindset, menopause, emotional healing, personal growth, and becoming the woman you're meant to be.
Author
Reclaim Your Inner Balance with Lisa Dorn
Category
Podcast website
Latest episode
Jun 29, 2026
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Episodes
Reclaiming Your True Self 26.08.2025 10:21
Send us Fan Mail Finding your true potency means aligning your inner essence with your outer expression to create a magnetic presence people feel before you speak. When everything about you – voice, style, energy, mannerisms, purpose, shadows, and gifts – sings in harmony, you achieve a powerful congruence that transforms how you move through the world. • Potency isn't about volume or hustle,...
You Are Not Broken, You Are Being Remade 19.08.2025 8:27
Send us Fan Mail Some seasons break us open completely. Whether it's divorce, losing a parent, or watching a carefully constructed life unravel, these moments of profound grief can leave us feeling hollow and disconnected from ourselves. But what if being cracked open isn't about destruction, but revelation? This deeply personal exploration navigates the raw terrain of heartbreak and tra...
Your Inner Critic Has Been Lying to You All Along 12.08.2025 9:54
Send us Fan Mail Ever caught yourself listening to that nagging voice inside saying you're not enough, you should have figured things out by now, or questioning who you think you are to want more? That relentless inner critic isn't actually you—it's a collection of echoes from your past, borrowed from parents, teachers, society, and moments when you didn't feel safe or seen. Mo...
The Stories We Inherited Aren't Ours to Keep 05.08.2025 9:02
Send us Fan Mail Everyone carries invisible scripts about who they're supposed to be, what they deserve, and how money works – but few of us stop to question where these beliefs actually came from. As your Catalyst Coach, I'm pulling back the curtain on the patterns we unconsciously inherited as children that continue shaping our adult lives around self-worth, success, and financial abun...
You Can't Change Your Past, But You Can Rewrite Its Meaning 29.07.2025 10:25
Send us Fan Mail Ever felt like your past defined you? That the broken pieces couldn't be put back together? That's exactly where I found myself after my brother's death left a blanket of grief over every Christmas, after a divorce that unraveled 21 years of trying, after losing a 24-year career, and after my mother's sudden passing left me reeling. Then came that February day...
Your Comeback Story Begins Now 22.07.2025 3:21
Send us Fan Mail Have you ever felt that life cracked you wide open? Those pivotal moments—divorce, accidents, unexpected loss—can either destroy us or transform us into something more radiant than before. My own path has been marked by divorce, the death of both parents, and a terrifying car accident that sent me plunging into freezing Wisconsin waters. But here's the beautiful truth I'...
Balancing Purpose and Pressure 13.05.2025 13:51
Send us Fan Mail Your heartbeat is a permission slip to be, not just do. This profound truth sits at the center of the exhausting tightrope we walk between purpose and pressure, particularly for those juggling motherhood, entrepreneurship, and personal dreams. When was the last time you woke up feeling completely depleted yet faced a day demanding your full presence? That struggle—the quiet streng...
Your Next Chapter Doesn't Write Itself 05.05.2025 27:39
Send us Fan Mail What are you doing with your one precious life? It's not a rough draft—this is the real thing, being written with every decision you make. Today we're diving deep into the seven dimensions of true fitness that create a radiant life. Beyond the typical conversations about physical appearance and productivity, we explore what it means to be truly fit in every area that mat...
You Don't Need to Become Ready - You Decide You Are 28.04.2025 11:42
Send us Fan Mail You don't need to become ready - you decide you are ready and the becoming happens along the way. Your radiance isn't earned, it's unleashed, and your dreams aren't random, they're a calling that's waiting for you to answer. • Research shows that acting with confidence activates brain regions creating resilience and motivation • Take action first and...
The Mindset Revolution: Breaking Free from Fear to Build Your Dream Life 21.04.2025 13:28
Send us Fan Mail What would change if you were wildly excited about where you're headed? Your mindset isn't just positive thinking—it's the fundamental frequency that attracts everything into your life. When you shift from fear to radiant expectation, doors open, people appear, and opportunities manifest in ways you never imagined possible. We explore the four barriers keeping you l...
The Hidden Faces of Burnout: When Life Dims Your Inner Light 14.04.2025 12:54
Send us Fan Mail Ever wake up exhausted after a full night's sleep? Find yourself going through the motions of life with a smile while feeling empty inside? You're experiencing a form of burnout that defies traditional explanations—and you're not alone. Unlike burnout from 80-hour workweeks or obvious stressors, this deeper depletion sneaks up silently. It's the exhaustion that...
One Hour Daily: Transform Your Financial Future 07.04.2025 18:22
Send us Fan Mail What would you do with an extra $500 a month? Pay off nagging debt, fund your child's dance lessons, or finally book that dream vacation to Italy? The financial breathing room might seem impossible when you're stuck in the paycheck-to-paycheck cycle, but the solution may be simpler than you think. The magic lies in redirecting just one hour a day – the same hour many of...
Upgrade Your Circle, Elevate Your Life 31.03.2025 14:52
Send us Fan Mail Your circle determines your ceiling. This powerful truth sits at the heart of personal transformation, yet many of us overlook how profoundly our peer groups shape our potential. Diving into fascinating research, we discover that our friends' influence extends far beyond casual interactions—Harvard studies show that if your close friends become obese, your own risk increases...
You Were Born Worthy—Why Are You Still Trying to Earn It? 24.03.2025 13:15
Send us Fan Mail What would happen if you treated yourself with the same kindness you show your best friends? Your journey to recognizing your inherent worth begins with a simple yet profound truth: you were born worthy. For too many high-achieving women, self-worth feels like something to be earned through accomplishments, validation, or constant striving. We deflect compliments with "it was...
The Truth About Self-Doubt: Why Feeling Like a Fraud Means You're on the Right Track 17.03.2025 16:29
Send us Fan Mail Feeling like a fraud despite your accomplishments? You're not alone, and it might actually be evidence that you're excelling. Today we dive deep into the paradox of imposter syndrome – that pervasive feeling that you don't deserve your success and everyone will eventually discover you're a fake. The fascinating truth is that actual imposters don't experien...
The Lies We Tell Ourselves 10.03.2025 27:34
Send us Fan Mail Transformation begins when you confront the untruths you tell yourself. This week, we delve into the self-lies that hold you back and explore how breaking these habits can enhance your journey toward authenticity and self-love. • The nature of self-betrayal • Common lies we tell ourselves • The impact of broken promises on self-trust • Strategies for rebuilding self-worth • F...
Fear Is Just Excitement in Disguise 03.03.2025 19:13
Send us Fan Mail Embrace the opportunities in your life and conquer the fear that holds you back. This episode dives deep into recognizing fear, transforming it into excitement, and taking actionable steps toward success. • Understanding the paralyzing effect of fear on decision-making • Personal anecdotes of opportunities missed due to self-doubt • Importance of being proactive and recognizing...
Unleashing Radiance with Journaling and Resilience 24.02.2025 10:07
Send us Fan Mail What if the power to transform your life lies within the pages of a journal? Join me, Lisa Dorn, in a journey of self-discovery and self-love, where we'll explore the profound impact of journaling. Through a 21-day challenge, get ready to uncover and celebrate 21 unique things you adore about yourself. Together, we'll tackle essential questions like "How am I?"...
Unlock the Power of Self-Love and Inner Radiance 17.02.2025 9:11
Send us Fan Mail Imagine looking into the mirror and finally seeing someone who is worthy of love and kindness. That's exactly what we're exploring today as we continue our journey beyond episode 101 of the Radiant Souls podcast. I'm Lisa Dorn, and I'm thrilled to guide you through the transformative world of self-love, where healing and personal growth are more than just buzzw...
Transform Your Life with Self-Acceptance and Resilience 14.02.2025 7:41
Send us Fan Mail This episode focuses on redefining love through the powerful lens of self-love. We explore personal stories of struggle, the importance of boundaries, and actionable challenges that encourage listeners to cherish themselves first. • Exploring self-love and its importance • Personal stories of struggle with self-worth • The impact of loving oneself on relationships • The Valent...
Unlocking Your Inner Glow Through Self-Love and Forgiveness 10.02.2025 17:47
Send us Fan Mail Could loving yourself be the key to unlocking a life filled with joy and fulfillment? Join me, Lisa Dorn, as we explore this transformative concept in the latest episode of Unleash Your Inner Radiance. You'll learn how to transcend traditional self-care routines and cultivate true self-love by speaking kindly to yourself, honoring your needs without guilt, and recognizing you...
Transform Your 2025 with Self-Love and Acceptance 03.02.2025 14:45
Send us Fan Mail Support the show Please subscribe, leave a review and share with someone who could benefit from this Episode. Connect With ME! https://msha.ke/changeyourlifewithlisa.com Residual Income Opportunities: https://my.vitalhealthglobal.com/lisadorn https://lisadorn.legalshieldassociate.com I am capable of amazing things. I trust the process of my life. I release what no longer serve...
Building Resilience and Embracing Inner Power 27.01.2025 15:21
Send us Fan Mail Support the show Please subscribe, leave a review and share with someone who could benefit from this Episode. Connect With ME! https://msha.ke/changeyourlifewithlisa.com Residual Income Opportunities: https://my.vitalhealthglobal.com/lisadorn https://lisadorn.legalshieldassociate.com I am capable of amazing things. I trust the process of my life. I release what no longer serve...
Empower Your 2025 Vision with Resilience and Self-Worth 21.01.2025 11:05
Send us Fan Mail What truly lights up your soul and propels you forward, even when success isn't guaranteed? Let's embark on a journey through reflection and revelation as we navigate the triumphs and trials of 2024, gathering invaluable insights to fuel a passion-filled 2025. We'll explore how to identify activities that make time disappear and the areas where others consistently s...
Embracing Resilience and Radiance: Transforming Adversity into New Growth and Purpose 11.12.2024 24:22
Send us Fan Mail Navigating through loss and personal hardship can be transformative. Join me, Lisa Dorn, as I share an intimate look at a particularly challenging November, marked by the passing of my father from dementia and a work injury that left me with a broken wrist and fingers. These trials have reinforced the importance of resilience and forgiveness, urging us all to release past grievanc...
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