Episodes

When To Let These Hoes Go 08.10.2017 1:23:41

When do you let these hoes go? Or do you?!?!?

Relationship Shit 02.10.2017 2:00:36

WHAT TF IS RELATIONSHIP SHIT!?!?

Too Soon? 24.09.2017 1:57:32

How soon is too soon when it comes to jokes? Is Kanye finally happy? Is Travis on the come up?

You Cant Leave Me 19.09.2017 1:27:54

The team breaks down relationships and letting go....or not.

Mentally Ill From Amityville 10.09.2017 1:34:04

The team chops it up with various ja news topics and touches on mental illness within hip hop.

Powered Up S4 Finale 06.09.2017 1:07:37

IT'S FINALLY F*CKIN OVER!!!

How Good Is Too Good? 05.09.2017 1:30:21

The Rnf team briefly recap the the Mayweather/McGregor fight, do a little MJ trivia, and break down relationship standards.

The Best Of The Unknown 28.08.2017 1:40:10

S/O to the great artists with great albums. S/O even more to the cuts that you had to own the album to know and love.

Powered Up S4E9 23.08.2017 1:30:23

Just. One. More. Episode.

Welcome Back To The Shit Show Janelle 20.08.2017 1:56:35

A whole lotta shit went down in Ms. Janelle's absence. We're just glad she's back now to talk about it.

Powered Up S4E8 15.08.2017 1:21:23

What is an upgrade from ass juice?...Back Sweat?...Yeah, let's go with that.

Nuclear Holocaust 13.08.2017 1:34:59

OK..it's the nuclear holocaust and your given a super power..what is it?

Powered Up S4E7 08.08.2017 1:18:06

Tarik has questions, Tasha has plans, Ghost has opportunities,..and Tommy has a dad.

Guidelines To Your Argument 06.08.2017 2:07:01

CO is back and he has some advice for women who are engaged in a heated argument with their man.

Powered Up S4E6 01.08.2017 1:27:35

WTF WAS THAT SHIT!!!

Dont Ride Cuz You Might Die 31.07.2017 1:32:07

Usher is back in the news and Rick Ross is back trying to clean up his words. Check out this week's episode to get a grip on the past current events and the LITERAL touchy subject.

Powered Up S4E5 24.07.2017 1:23:09

OJ IS HOME AND GHOST IS HOME. WE ON BABY!

Please Dont Let Us Run Out Of Bitches 23.07.2017 1:32:36

It was a busy news week so the RnF team came with a show jam packed with laughs and entertainment. BTW Someone loses a hero.

Powered Up S4E4 18.07.2017 44:20

It's season 4. It's Episode 4. It's Powered Up.

Gotta Love The F*ck Sh*t 17.07.2017 1:32:50

C.O returns to assist the RnF team with commentary on the events of last week. After a rant about childhood fantasies, Ms. Janelle introduces a "touchy subject" allowing the crew to reflect on some of their personal low lights of their past relationships.

Powered Up S4E3 10.07.2017 1:06:00

Back at it again with another episode of Powered Up recapping Episode 3 of Season 4.

Crazy Things We Do Ft. CO 10.07.2017 1:21:13

The teams goes over a brief news week and discusses some embarrassing moments after break ups with some help from a special guest. Be sure to come out to the reals and feels happy hour 7/14/17 @ Chibal Restaurant in Laurel, MD.

POWERED UP S4E2 05.07.2017 58:14

BACK AGAIN BECAUSE YOU GUYS HAVEN'T STOPPED US YET (IT ONLY TAKES ONE MESSAGE.) WITH ANOTHER RECAP OF POWER. SEASON 4 EPISODE 2.

MONEY OVER EVERYTHING...ALWAYS 04.07.2017 1:59:04

THE TEAM RETURNS WITH ANOTHER EPISODE CAPPING OFF AN EVENTFUL WEEK/WEEKEND. HOPE YOU ALL ENJOY.

Powered Up S4E1 27.06.2017 59:46

The RnF team mustered up the strength to watch and record another installation to the Powered Up series for the new season. So far we're locked in....but it's still not too late for a listener to speak up.