Realizations with Clarissa

Do you ever feel like life is a nonstop ride of ups and downs, always chasing after more? What if there’s a deeper, steadier part of you that brings calm and fulfillment every day? In this episode, we’ll explore the two sides of who you are—the Human and the Being—and how finding balance between them can lead to a happier, more meaningful life. — Do you have questions, insights, or topics you'd li...

Do you ever hear critical voices in your mind? Do you find yourself believing them? Do you know how to quiet those voices? 🤔 Previously, Vita shared valuable insights on observing your thoughts and transforming pain into purpose. In Episode 8 of Realizations with Clarissa, we’ll dive even deeper into understanding the nature of thought and how you can harness its power to your advantage. Join us...

Do you ever feel like something is missing from your life? Or perhaps you sense an unexplainable emptiness, leaving you wondering what it’s all about? Or maybe you’re wondering what your true passion is and what you’re meant to do with the rest of your life. You’re not alone—life often presents moments that stir these feelings. However, within these challenges lies the potential for deep growth an...

We’re back with another thought-provoking topic, and this time, we’ve got a special guest! 🥳 Last week, we talked about starting over. But what happens when you're ready to begin again, yet something beyond your control holds you back? In this episode, we’ll explore that question. We’ll dive into the inspirational journey of my friend, Jeryll Anne Viray, who embraced the art of surrender during a...

Hello, 2025! ✨ The new year is the perfect time to hit reset, but starting over isn’t always easy. It can feel daunting, with fears of making mistakes and being overwhelmed by negative thoughts and emotions. Yet, when you think about it, aren’t these experiences simply a reminder of what it means to be human? In Episode 5 of Realizations With Clarissa, I’ll take you through my own stories of star...

New Year, New Episode! 🎉 As we step into 2025, it’s the perfect time to reflect on our resolutions, plans, and goals. But have you ever paused to ask yourself, "What is my purpose in life? What is my purpose every day?" In Episode 4 of Realizations with Clarissa, we’re diving deep into this meaningful question. Together, we’ll explore how understanding your purpose can unlock the door to a truly...

It’s the most wonderful time of the year, and we’ve got something special just for you! Here’s our Christmas Special: Episode 3! 🎁 Last week, we discussed how a quiet mind can bring peace and clarity. This time, we’re diving deeper into the power of presence—how being fully present can strengthen your relationships, enrich your experiences, bring meaning to your life, and might just be the best g...

Hello again! I’m so happy you’re here for another episode of Realizations With Clarissa. Last time, I shared a bit of my story and the “why” behind this podcast. I also introduced the cconcept of Productivity Through Well-being—a vision that I hope will help you build a life of purpose and fulfillment. In this episode, we’ll take a step closer to that vision by tackling something many of us strugg...

Welcome to my podcast! In this very first episode, I take you behind the scenes of the journey that inspired its creation. I’ll share the pivotal moments and life experiences that shaped my perspective on personal growth, relationships, and well-being. These insights have been truly transformative for me, and my hope is that by sharing them, you’ll find ideas and inspiration that resonate with you...