Amanda Trought
Realityarts
Arts and Creativity for Health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting Wednesday - Arts and Wellness - Arts, interviews, strategies, resources for those living with Dementia and their Carers. Friday - Inspiration Shorts is a top-up reflection suggestion. Want to make a Donation to the podcast & improve the production?http://paypal.me/amandatrought
Author
Amanda Trought
Category
Podcast website
Latest episode
Jan 18, 2024
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Episodes
Arts and Wellness Wednesday - Where has all the time Gone? 03.04.2020 21:48
Welcome to the Episode 207 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about the current situation for us in Barbados with our lock down. Apologies for the delay if you have been waiting. I do appreciate you checking out the podcast. How can you use art and creativity to express or give a voice to what you are going through. On Wednesdays we fo...
Inspirational Shorts - Nouvel Carre Pastels 28.03.2020 11:48
Welcome to today's Podcast, to give an insight for the weekends. The word for today is Perceptive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Prod...
Arts and Wellness Wednesday Episode 205 25.03.2020 20:22
Welcome to the Episode 205 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about how we can support each other in the current situation, with lots of uncertainty in the way the virus is spreading how can you keep yourself healthy, and support those around you who may be health challenged or isolated. With technology we can better stay in contact so we must see...
Conte Pastels Review - Episode 204 24.03.2020 11:08
Welcome to today's Podcast, to give an insight for your week ahead. The word for today is Intuitive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Pr...
Arts in Wellness Wellness Episode - 203 18.03.2020 18:54
Welcome to the Episode 203 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about after the Studio Tours, and more - getting back into the swing of things. I hope you can join me. When you have been involved in range of projects you have to be mindful that you need to take care of yourself. Even more now with what has been going on around the world with t...
Inspirational Shorts - Craft Review and Encouraging Word 06.03.2020 31:13
Welcome to today's Podcast, to give an insight for the weekends. The word for today is Proud. What does the word mean to you in relation to your creative practice, do you compare yourself to others or value what you do? Take some time and maybe do some work in your journal as you think over the word. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will...
Arts and Wellness Wednesdays - Episode 201 06.03.2020 31:01
Welcome to the Episode 201 - passed the two hundred episode mark!! Welcome to the episode of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, events, and I hope you can join me On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be mor...
Inspirational Shorts - Apple Barrel Paints - Word - Exquisite 29.02.2020 9:39
Welcome to the Episode 200 of the Podcast and Inspirational Shorts. In today's episode we talk about using Apple Barrel craft paints and more. I hope you can join me On Fridays we look at reviews of different products - tools and art supplies and books. The Apple Barrel Craft paints are made by Plaid who make a number of different art supplies. If you would like a longer review of the...
Arts and Wellness Wednesdays - Update - 199 27.02.2020 18:53
Welcome to the Episode 199 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Arts Exhibitions. I hope you can join me On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and str...
Inspirational Shorts - Review Deco Art Paints and word for the day 21.02.2020 9:48
Welcome to today's Podcast, to give an insight for the weekends and Episode 198. The word for today is Profound. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 mi...
Inspirational Shorts - Review Craft Paint and Word for the Day 15.02.2020 14:09
In today's episode 197, I review 3 different craft paints. If you would like a longer review of a particular product then leave a comment on my YouTube comments section. You can also check some of the supplies on Amazon HERE Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Eager Welcome to the Podcast and toda...
Inspirational Shorts - Translucent Paints - Episode 194 10.02.2020 10:49
Welcome to today's episode on the podcast of Inspirational Shorts a combination to Mix media Art and encouraging words. The artwork is one of many created in my art journals. Take a look at some of the videos that encourage you to play and spend time in your journal as you listen to the recording. Today the word is Quite and I will be sharing about Translucent Paints. To listen to the podcas...
Arts and Wellness Wednesdays - Artists Studio Tours and Growth 05.02.2020 34:22
Welcome to the Episode 193 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Art focus and more I look forward to having you join me. Check out the video and you will catch me in my studio space and see behind the scene. I hope you can join me. Check out the Artist Studio Tours, a fantastic event with the first dates being 15 & 16 F...
Inspirational Shorts Podcast and Video Series - Fantastic 31.01.2020 12:23
Welcome to Episode 191 of Inspirational Shorts a combination of an encouraging word and a mini review. Today's word is FANTASTIC and the product review is Folk Art Paints. I hope you treat yourself like the Fantastic person that you are and remember to value all that comes in your package as you spend some creative time with me. You can also catch the video that accompanies the podcast...
Arts and Wellness Wednesday - Check-In 29.01.2020 11:15
Welcome to the Episode 190 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we have a moments check in, and a reminder of all that you have within you to share into the world. 1% of the worlds population is 75 Million. When we all play our part a ripple effect takes place and amazing things happen, lives are transformed and changed. Some times you need to t...
Creating in Faith - The Faith to be Created - Raw 27.01.2020 13:40
Welcome to Season 2 of Creating in Faith Welcome to Episode 189 - . Today's word is Raw Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more t...
Inspirational Shorts - Video Series - Brave 24.01.2020 9:59
Welcome to Episode 188 and Fridays quick Inspirational shorts post to get you set for the weekend and the week ahead. The Word for today is Brave and in this product review I will be talking about Mod Podge. Are there any aspects of your creative walk where you have had to be brave? stepping out using a new supply or even calling yourself an artist when the inner critic says different....
Arts and Wellness Wednesday - Art Chat - Episode 187 23.01.2020 21:18
Welcome to the Episode 187 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Art demonstrations, whining dogs, post office charges and revelations and more. I hope you can join me On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to b...
Creating in Faith - The Faith to be Creative - Word for the day - Tender 20.01.2020 11:36
Welcome to Season 2 of Creating in Faith Welcome to Episode 186, the word for today is Tender. How are you treating yourself, with tenderness? or not? We have to be reminded to look after ourselves sometimes and speak love into our day to day activities. It can be easy to brush yourself off as being too ' xxxxx' what ever you want to add when you should be speak...
Inspirational Shorts - Video Series - Discernment 18.01.2020 23:03
Welcome to Episode 185 Welcome to today's Podcast, to give an insight for the weekends, We are into season 2 of the Friday podcast and I am going to be adding a bit extra for you. Every Friday you will get your word for the day and you will also get information about a product/supply or book that inspires. This will also be available on video as well on my YouTube Channel H...
Arts and Wellness Wednesday - Episode 184 15.01.2020 30:58
Welcome to the Episode 184 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights....
Creating in Faith - The Faith to be Creative - Radient 13.01.2020 10:29
Welcome to Season 2 of Creating in Faith Welcome to Episode 183 - The word for today is Radiant - could be that you need to shine your light for all to see, come out of the corners and step out of your comfort zone, as you shine your light you will be a blessing to others and be blessed along the way and you will ultimately feel better about your life when you are living your life to the full. &nb...
Inspirational Shorts - Release 10.01.2020 1:18
Welcome to Episode 182 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Release. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Ta...
Arts and Wellness Wednesday - Art Journals 08.01.2020 12:58
Welcome to the Episode 181 of the Podcast and the Arts and Wellness Wednesdays. In this episode share with you the importance of using an art journal and looking at your creativity in a positive light. You can find the videos for working in your art journal on my YouTube channel, link below. On Wednesdays we focus on the Arts and how it can impact our health and well-being....
Creating in Faith - Spirited 08.01.2020 20:48
Welcome to Season 2 of Creating in Faith, and Episode 180 - Today's word is Spirited. What does the word bring up for you? Have you ever been called spirited and how would you describe the meaning of the word. We are on the second art journal which I will be releasing this week. The over all word for the month is FREE. I look forward to hearing how you are getting on....
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