The Ringer

Reality Hangover

Tv EN ↓ 670 episodes

Juliet Litman and Callie Curry discuss the most pressing topics in reality TV, from 'Love Island' to 'The Traitors,' 'The Bachelor' to 'Love Is Blind,' 'Mormon Wives' to 'Dallas Cowboys Cheerleaders,' and much more. They are the cultural anthropologists you need to understand what you're watching on TV. And there won't be an episode of Reality Hangover without digressions into the world of sports, parenting, and anything else on their minds.

Author

The Ringer

Category

Tv

Podcast website

theringer.com

Latest episode

Jul 9, 2026

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Episodes

Grant’s Finale With Audreyana Michelle! Plus, 'Bachelor Party' News 25.03.2025

Today, Juliet starts the pod with some exciting news regarding the next few months of 'Bachelor Party'! Then, Callie dives into Grant’s surprisingly shocking ‘Bachelor’ finale. She is joined by Audreyana Michelle to break down his decision, what they thought of his family, and the future of the ‘Bachelor’ franchise with ‘Bachelor in Paradise’ introducing the 'Golden' contestants this summer! Send...

Serene and Brendan and Pieper, ‘Love Is Blind’ Postmortem, Luxury Vehicles, Solo Travel, and Much More With Jared Freid 20.03.2025

Juliet invited Jared Freid on the pod to preview Grant's finale, but the big news from Bachelor Nation alumni Serene and Brendan demanded their attention. They break down the dynamics of the hard launch and what it says about the state of ‘The Bachelor.’ They also cover how post-show ‘Love Is Blind’ Season 8 news has changed their views of certain cast members. Finally, they dive into some unrelat...

Fantasy Suite Recaps! Plus, Netflix’s ‘Temptation Island’ 18.03.2025

Juliet and Callie are back to break down Grant’s fantasy suites! First, they discuss Litia being the obvious front-runner of the show (02:14) before diving into a discussion on the Backstreet Boys’ new shows at the Sphere in Vegas (15:51). Then, Callie and Juliet give a pep talk to Juliana after she opened up about being cheated on in her past relationships (22:13). Finally, they talk about Netfli...

‘The Traitors’ Dream Cast! Plus, ‘Love Is Blind’ S8 Reunion and ‘Bachelor’ S29 Women Tell All 11.03.2025

Juliet and Callie are back to share their dream ‘Traitors’ cast! First, they share their thoughts on the finale and discuss who benefitted the most from going on the show (12:43). After, they break down their ‘Traitors’ cast with 20 players each from ‘Bachelor Nation’, ‘Survivor’, Bravo, and more (18:29). They commend ‘Love Is Blind’ for this being the best reunion yet (49:00), before they briefly...

‘Love Is Blind’ Season 8 Finale 07.03.2025

Juliet is back with Nora Princiotti to discuss the season finale of ‘Love Is Blind’ Season 8! The ladies discuss the results of each couple’s decision to get married or walk away and their overall thoughts on the last four couples standing. Hosts: Juliet Litman Guest: Nora Princiotti Producer: Jade Whaley Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoic...

Grant’s Hometown Dates | Plus, ‘Love Is Blind’ Catch-up and ‘The Traitors’ Recap 04.03.2025

Juliet and Callie are back to discuss the ‘Bachelor’ hometowns! First, they have to address Litia being the obvious front-runner before talking about Juliana’s family in Boston (02:40). They share which family they would want to join if they were Grant, before touching on Zoe and Dina’s hometown dates (22:47). After, they catch up on ‘Love Is Blind’ and share their love for Taylor and Daniel (30:1...

‘Love Is Blind’ Season 8, Episodes 10-12 28.02.2025

This week Juliet is back with Nora Princiotti to continue ‘Love Is Blind’ Season 8, episodes 10-12. The two dive deep into the all-cast party to discuss what went down at the party, their MVPs of the night including Madison and Molly, the breakup aftermath of David and Lauren’s breakup, Meg and Mason dating more! (Trigger warning 4:25-6:20 regarding Alex). They also go over the political discussio...

Grant’s Wild-Card Final Four and Juliet’s DMs! ‘Bachelor’ S29E5, ‘The Traitors,’ and More! 25.02.2025

Juliet and Callie are back to break down Grant’s slightly random picks for hometowns! First, they discuss their current favorite non-reality TV shows and address the workplace article that came out about 'The Bachelorette’ (06:25). Next, they break down 'The Bachelor’ in Scotland and what the contestants are posting on social media. Then they talk about Juliet’s DM from a ‘Love Is Blind’ contestan...

‘Love Is Blind’ Season 8, Episodes 7-9 21.02.2025

This week, Juliet is back with Nora Princiotti to continue ‘Love Is Blind’ Season 8, episodes 7-9. The two discuss each of the final couples—Dave and Lauren (2:44), Ben and Sarah (19:16), Daniel and Taylor (30:19), Monica and Joey (40:11), and Devin and Virginia (44:51)—and all that went down on the honeymoons and their first weeks living together! Host: Juliet Litman Guest: Nora Princiotti Produ...

Grant Ellis Talks ‘Bachelor’! Plus, Tom Sandoval Redemption Arc?! 18.02.2025

Juliet and Callie are back to discuss this week’s episode of 'The Bachelor’ and speak with the man himself, Grant Ellis! First, they bring up the topic they always hoped to avoid—potentially liking Tom Sandoval again (01:50). After, they catch up on ‘Love Island: All Stars’ and the dilemma the show is facing with so many committed couples (18:12). Next, they talk about the ‘Bachelor’ episode in Ma...

Doncha Know ‘Love Is Blind’ Is Back! 14.02.2025

Juliet is joined by Nora Princiotti to discuss the return of ‘Love Is Blind’! First, they talk about how it being set in Minnesota compares to other seasons before getting into the couples. They discuss Joey and Monica’s clear attraction to each other (06:57) before getting into how weird David was (22:02). After, they get to Madison’s love triangle with Mason and Meg (30:04) and her relationship...

'Bachelorette' Put on Hold?! Plus, ‘Bachelor’ S29E3 and ‘The Traitors’ S3E7 11.02.2025

Juliet and Callie are back to discuss the news that ‘The Bachelorette’ will be paused for 2025. After, they talk about Grant’s newest episode (17:50); they discuss his one-on-one date with Carolina, Hannah Berner carrying the group date, and their predictions for the final two (36:36). Next, they mourn the fake death of Boston Rob on ‘The Traitors’ (40:31), admire Carolyn’s gameplay, and debate wh...

Grant’s First Dates! ‘Bachelor’ S29E2, ‘The Traitors’ S3E6, and ‘Deal or No Deal Island’ 04.02.2025

Juliet and Callie are back to break down Grant’s first group dates and one-on-one! First, they recap the basketball date and the lack of athleticism (04:14) before getting into Alexe’s one-on-one and the unimpressive singing performances during the second group date (20:04). After choosing their front-runners for ‘The Bachelor’ (26:08), they break down another amazing episode of ‘The Traitors,’ in...

A Rachael and Matt Breakup Debrief 30.01.2025

Juliet and Callie are back to break down Rachael Kirkconnell’s ‘Call Her Daddy’ interview! They talk about getting to know Rachael better from the interview and share their thoughts on the breakup that is taking over ‘Bachelor Nation’! Hosts: Juliet Litman and Callie Curry Producer: Olivia Crerie Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bachelor Grant Is Here! Plus, ‘The Traitors’ S3E5, ‘Deal or No Deal Island,’ and ‘Love Island: All Stars’! 28.01.2025

Juliet and Callie are back to break down the first episode of Grant’s ‘Bachelor’ season! First, they discuss their favorite girls from the limo exit and which one they think Grant likes the most. Next, they agree that ‘The Traitors’ is a perfect show and choose which traitor will be voted off next (29:12) before discussing ‘Deal or No Deal Island’ and who the banker may be (45:23). Finally, they t...

‘The Bachelor’ Season 29 Contestants 24.01.2025

To end this week, Juliet is solo and goes over the Season 29 contestants, their bios, and what she thinks they'll be like during Grant’s season. Catch ‘The Bachelor’ on ABC starting January 27. Host: Juliet Litman Producer: Jade Whaley Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachael and Matt James Breakup?! | Plus, ‘The Traitors’ S3E4, ‘Love Island: All Stars’, and ‘Deal or No Deal Island’ 20.01.2025

Juliet and Callie are back to break down saddening news in ‘Bachelor' Nation—Rachael Kirkconnell and Matt James’s breakup. First, they discuss how entertaining ‘The Traitors’ is, including Bob the drag queen and Dylan Efron’s fight, Gabby from ’The Bachelorette’ always being confused, and fans viewing Tom Sandoval and Boston Rob for the first time (02:00). Next, they talk about their favorite char...

‘Traitors’ and ‘Deal or No Deal Island’ With Parvati Shallow 16.01.2025

Juliet finishes this week off with a very special guest, Parvati Shallow, to discuss her new feature on ‘Deal or No Deal Island,’ the cast, her experience, and what it’s like moving away from ‘Survivor’ (1:37). They also discuss Season 3 of ‘Traitors,’ their favorite cast members, how it compares to her season, strategies, and more (12:00)! Host: Juliet Litman Guest: Parvati Shallow Producer: Jade...

‘The Traitors’ Recap | Plus, ‘Love Island Allstars’ Preview and ‘Real Housewives of Salt Lake City’ Appreciation 13.01.2025

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‘Selling the City’ With Jade Chan 09.01.2025

Juliet continues her conversation on the new Netflix series ‘Selling the City’ with cast member Jade Chan to discuss what it’s like being on the show, her ups and downs with other cast members, the ins and outs of the real estate business in New York, and more!  Hosts: Juliet Litman Guest: Jade Chan Producer: Jade Whaley Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastcho...

‘Selling the City’ Recap | Plus, What to Watch in January! 06.01.2025

Juliet and Callie are back to recap the first season of ‘Selling the City,’ but first, Juliet shares her opinions on the new show ‘Special Forces’ with Bachelorette alums Trisha Sutter and Hannah Brown (03:32). Then, they discuss the seven-minute teaser for ‘The Traitors’ (05:36) before Callie shares ‘Love Island’ updates with Juliet about Molly-Mae and Tommy Fury (13:52). Next, they talk about th...

‘When Harry Met Sally …’ Debrief and More With Jared Freid 30.12.2024

This week Juliet is joined by friend Jared Freid to discuss the New Year's classic ‘When Harry Met Sally …’ and talk about New York, dating perspectives, and the characters' chemistry in the movie (9:10). They also discuss some reality shows and favorite watches of the year (33:20). Host: Juliet Litman Guest: Jared Freid Producer: Jade Whaley Theme Song: Devon Renaldo Learn more about your ad choi...

What’s Up Thursdays: 'Bachelor' News, 'Survivor' Finale, 'Ultimatum' Finale, and More 19.12.2024

Juliet rides solo this Thursday for another What’s Up Thursday to discuss the latest in 'Bachelor' news, including Aaron Rodgers’s recent comments on ‘The Bachelor’ and his falling-out with brother Jordan Rodgers, winner of 'The Bachelorette' (1:21). Juliet also covers the finale of ‘Survivor,’ as well as ‘The Ultimatum’ (6:44), and then discusses Variety’s "30 Most Powerful Women on Reality TV in...

Grant’s Trailer Is Out! Plus, ‘The Ultimatum’ Season 3 and ‘Love Island Australia’ Updates 16.12.2024

Juliet and Callie are back to give Bachelor Nation updates, starting with the trailer for Grant’s ‘Bachelor’ season, coming in January! Next, they discuss ‘The Ultimatum’ and where they think the couples will end up, the logistics of the show, and their thoughts on Nick and Vanessa Lachey (10:22). Finally, they break down movie night and the audition tapes for ‘Love Island Australia’ (35:52). Host...

‘Bachelor’ News and ‘Survivor’ Finale Part One 12.12.2024

Juliet and Callie are back this week to dive deep into one of their favorite shows—‘Survivor.’ They discuss part one of the Season 47 finale, touching on what happened, who went home, and who they think is going to win it all (3:27). They also go over a few new ‘Bachelor’ topics at the top of the show and some good holiday watches at the end. Hosts: Juliet Litman and Callie Curry Producer: Jade W...

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