The Ringer

Reality Hangover

Tv EN ↓ 670 episodes

Juliet Litman and Callie Curry discuss the most pressing topics in reality TV, from 'Love Island' to 'The Traitors,' 'The Bachelor' to 'Love Is Blind,' 'Mormon Wives' to 'Dallas Cowboys Cheerleaders,' and much more. They are the cultural anthropologists you need to understand what you're watching on TV. And there won't be an episode of Reality Hangover without digressions into the world of sports, parenting, and anything else on their minds.

Author

The Ringer

Category

Tv

Podcast website

theringer.com

Latest episode

Jul 9, 2026

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Episodes

The ‘Traitors’ Season 4 Draft 05.01.2026

Today, Juliet and Callie start the New Year off on video! First, they discuss ‘Tell Me Lies’ and what to expect from Season 2 before sharing feedback they got from ‘Members Only: Palm Beach’ viewers (06:40). Next, they get into how their ‘Traitors’ draft will be scored (11:44), and they recruit their roster for the upcoming season (22:27). Finally, they discuss the ‘Love Island: All Stars’ Season...

‘Members Only: Palm Beach’ Discussion 29.12.2025

Today, Juliet and Callie share their thoughts on Netflix’s ‘Members Only,’ a reality TV show following women in the Mar-a-Lago community. They talk about each of the cast members on the show and who they found most relatable, then address the obvious political affiliations of the cast. They also discuss the style of plastic surgery and fashion prevalent on the show, and later reveal whether they w...

2025 Best Reality TV Moments and Dream Reality TV Shows 22.12.2025

Today, Juliet and Callie start off the episode by reviewing the new ‘Traitors’ trailer, predicting which players will be featured the most (05:34). They break down the ‘Survivor 49’ ending and how this season’s downfalls could affect ‘Survivor 50’ (19:13). Next, they get into the biggest reality TV moments of the year from ‘Secret Lives of Mormon Wives’, ‘Dancing with the Stars,’ and ‘Love Island...

2025 Reality TV MVPs 15.12.2025

Today, Juliet and Callie draft their favorite reality TV stars of 2025. First, Callie updates Juliet on what’s happening in NCAA volleyball before they discuss the year that Taylor Frankie Paul has had (05:16). They discuss Ace and Chelley’s breakup, and they acknowledge Huda’s annoying but undeniable fame (09:42). They go over the upcoming ‘Traitors’ cast (19:58), and they talk about some of thei...

Why ‘Owning Manhattan” Is Different, ‘SLOMW’ News, and What Our Algorithms Tell Us 12.12.2025

Today, Juliet and Callie start the show with quick news about ‘The Secret Lives of Mormon Wives’ and their excitement for ‘Members Only Palm Beach’ (01:12) before dissecting their online algorithms. They get into their overall impressions of ‘Owning Manhattan’ (20:24), including the appeal of Ryan Serhant and the emphasis on real estate over drama. Finally, they talk about the shows they are enjoy...

Taylor Frankie Paul Sightings and Whitney Leavitt Drama | ‘Bachelorette’ and ‘SLOMW’ News 09.12.2025

Today, Juliet and Callie catch up on ‘Bachelorette’ and ‘Secret Lives of Mormon Wives’ news, starting with Taylor Frankie Paul being seen making out with a 'Bachelorette' contestant at the Cowboys vs. Raiders game (04:19). They discuss Nick Viall shaming Whitney Leavitt for moving her kids around too much now that she will be on Broadway. They talk about Marciano’s lawsuit against Demi for defamat...

‘Secret Lives of Mormon Wives’ Reunion Breakdown 05.12.2025

Juliet and Callie are back and diving headfirst into the chaos of the 'Secret Lives of Mormon Wives' reunion. But first, the two kick things off with the latest reality TV bombshell news, from Brennon and Alexa’s shocking post–'Love Is Blind' divorce (00:47) to Chase’s DUI (3:05) that has everyone talking. Then they get into the reunion itself—the good, the messy, and the “Wait … that’s it?” They...

‘The Secret Lives of Mormon Wives’ Dominates the News 01.12.2025

Today, Juliet and Callie start off the episode by discussing Jessi breaking her less-than-one-week-long social media hiatus to explain what Fruity Pebbles really meant for Demi and her husband (01:29). They talk about the clearing of Marciano’s name, and they briefly discuss their love for Bronwyn on ‘The Real Housewives of Salt Lake City.’ They share the announcement that Whitney will be playing...

‘The Secret Lives of Mormon Wives’ Wrap-Up 24.11.2025

Today, Juliet and Callie start off the episode by talking about their kids’ holiday school schedules before diving into more mom content: ‘The Secret Lives of Mormon Wives’ (04:51). They share their updated thoughts on Demi and whether she has redeemed herself. They compare her with her fellow villain cast member, Whitney, who recently finished up her run on ‘Dancing With the Stars’ with a tearful...

A Very Unexpected ‘Squid Game: The Challenge’ Finale, ‘The Secret Lives of Mormon Wives,’ Plus ‘Selling the OC’ 21.11.2025

Juliet and Callie return this Friday to break down everything they’re watching—starting with the highly unexpected (and slightly deflating) finale of 'Squid Game: The Challenge.' They dive into the winner, how the last moments unfolded, and why the conclusion left them feeling conflicted (4:34). Next, they turn to 'The Secret Lives of Mormon Wives'—a.k.a. 'SLOMW'—and share their thoughts on the cu...

Why We Tolerate 'The Secret Lives of Mormon Wives' Stars, a Good Riddance for Mel and 'Golden Bachelor,' and a ‘Squid Game: The Challenge’ Showrunner Interview! 18.11.2025

Juliet and Callie break down the news coming out of BravoCon 2025, starting with 'Bachelor' Nation’s very own Ashley Iaconetti being a part of ‘The Real Housewives of Rhode Island’ (01:06)! They talk about who else they would like to see from the 'Bachelor' franchise in the Bravo world and share their disappointment in the lack of 'RHONY' and 'RHONJ' updates. They begin their ‘Secret Lives of Morm...

Addicted to ‘Squid Game: The Challenge’! Plus, ‘Selling the OC’ Premiere 13.11.2025

Juliet and Callie are back to break down all of your favorite reality TV shows! First, they discuss all of the TV they are currently watching, and they celebrate the announcement of Season 3 of ‘Tell Me Lies’ (00:44)! They get into some ‘Bachelor’ news regarding Taylor Frankie Paul, and Juliet shares the one spoiler she got from the ‘Golden Bachelor’ finale (11:13). They get into their love for ‘S...

Mel Is the Problem on ‘The Golden Bachelor’ and You Should Watch ‘Squid Game: The Challenge,’ and More! 10.11.2025

Juliet and Callie are back to break down all of your favorite reality TV shows! First, they get into their new favorite watch, ‘Squid Game: The Challenge’ (00:48). They talk about the family dynamics among the contestants and break down some of the challenges, like the seven-minute counting challenge. Next, Callie gives a brief update on ‘Love Island Australia’ (24:00), and they catch up on ‘Selli...

‘Selling Sunset’ Season 9 Reunion, Plus ‘Bachelor’ and ‘Love Is Blind’ Updates 07.11.2025

Juliet and Callie return Friday with lots to discuss, starting with the ‘Selling Sunset’ Season 9 reunion as well as the last few episodes of the season (1:27). The two talk about the Nicole and Chrishell drama, Emma’s boyfriend drama, Mary’s house break-in, and the group's dynamic. Next, the ladies touch on some 'Bachelor' news involving Gerry and Theresa (31:41) and some updates on our ‘Love Is...

‘The Golden Bachelor’ S2 "The Women Tell All" and ‘Love Island’ Updates 03.11.2025

Today, Juliet and Callie start the podcast by talking about their Halloween weekend and sharing how you can help now that SNAP benefits have been delayed. Next, they break down the uneventful "Women Tell All" (12:21). They discuss the little drama that Nicolle brought and decide what could potentially save the ‘Golden Bachelor’ franchise. They briefly discuss ‘Dancing With the Stars,’ including Wh...

‘Love Is Blind’ Season 9 Reunion Plus, ‘Selling Sunset’ Season 9 31.10.2025

Juliet and Callie are back this week to break down the Love Is Blind Season 9 reunion! They kick things off by discussing the reunion set and the surprise appearance by NBA star Chris Paul (2:22). Then, they dive into Vanessa and Nick Lachey’s hosting (6:40) and share their thoughts on the biggest winners and losers of the night—starting with Patrick and Kacey (9:58), followed by Sparkle Meghan an...

‘The Golden Bachelor’ S2E6 and ‘Survivor' 49 Updates 27.10.2025

Juliet and Callie are back to break down all things 'Bachelor'! First, they talk about being nervous for Taylor Frankie Paul’s season, which just started filming (05:21). They make the case that this should be the last ‘Golden Bachelor’ season, and they dive into another lackluster performance from Mel during hometowns (10:16). They discuss their shock that Debbie went home and break down how Mel’...

‘Love Is Blind’ Season 9 Finale! 24.10.2025

Juliet and Callie return Friday to discuss the finale of ‘Love is Blind’ Season 9! To start things off, the ladies discuss some big news about "Sparkle Megan," then get into her and Jordan’s breakup (2:29). Next the ladies go on a couple small tangents, later transitioning to comment on the political demographics of ‘Love is Blind’ contestants vs. their audiences (as well as other reality shows al...

‘The Golden Bachelor’ S2E4 and ‘Love Is Blind’ S9 Updates 21.10.2025

Juliet and Callie are back to break down the newest episode of 'The Golden Bachelor', but first, they share their thoughts on the 'Love Is Blind’ couples. They discuss the hate that Kacie is getting due to her alleged behavior with Joe. They discuss their thoughts on Kalybriah and Edmond, and they go through all of the couples who are still together from 'Love Is Blind’ US. Next, they talk about t...

‘Love Is Blind’ Season 9, Episodes 10-11 17.10.2025

Juliet and Callie return to break down Episodes 10 and 11 of ‘Love is Blind’ Season 9! To start things off, the two discuss the chances of the remaining three couples getting married, then dive straight into Anton and Ali (5:04). Next, Juliet and Callie talk about Nick and Annie’s breakup mixed with some reality TV interview and show culture (15:10). Then, they jump right into Madison and Joe’s br...

'The Golden Bachelor’ S2E3 and ‘Love Is Blind’ S9 Updates 14.10.2025

Juliet and Callie are back to catch up on their favorite reality TV shows! First, they discuss the newest episode of ‘The Golden Bachelor,’ where Nicolle causes multiple controversies with her comments about the women from last season and wanting to be an influencer (03:46). They talk about Mel being mixed and the odd way they found out on the show, and Callie gives updates on the childhood movies...

‘Love Island Games’ and ‘Big Brother’ Finale Recaps! Plus, ‘The Golden Bachelor’ S2E2 and ‘Love Is Blind’ S9 Updates 14.10.2025

Juliet and Callie are back to recap all of your favorite reality TV shows! First, they discuss the ‘Love Island Games’ Season 2 finale! They share their thoughts on the winners and discuss how the show is similar to ‘The Challenge’ (01:15). They share updates on the ‘Love Is Blind’ honeymoons and predict which couples are still together (20:25). After, they talk about ‘The Golden Bachelor,’ mixed...

‘Love Is Blind’ Season 9, Episodes 7-9 14.10.2025

Juliet and Callie are back this week to break down Episodes 7-9 of 'Love Is Blind' Season 9! But first, they take a quick detour to catch up on some of their favorite 'Love Island U.K.' cast members—reunions, updates, and all the juicy bits (00:58). Then it’s back to 'Love Is Blind,' starting with all the drama at the cast party (7:12), followed by a post-breakup debrief on Kacie and Patrick (11:1...

‘Love Is Blind’ Season 9, Episodes 1-6 03.10.2025

Juliet and Callie are back every Friday to dish on Season 9 of 'Love Is Blind'—and this Denver-based season is bringing the drama! They dive into the first six episodes, starting with the fallout between Patrick and Kacie (14:00), the ups and downs of Joe and Madison (27:00), and the group dynamic among the guys (30:19). Then it's on to Nick and Annie’s connection (36:00), the whirlwind that is Jo...

‘Golden Bachelor’ Season 2 Premiere! Plus, ‘Love Island Games’ and ‘Survivor 50’ Updates 29.09.2025

Juliet and Callie are back to break down the Season 2 premiere of ‘The Golden Bachelor’! They talk about their favorite women so far, try to figure out what is happening with the house they are staying in, and predict which women Mel would like. Next, they catch up on ‘Love Island Games,’ and Callie shares her updated stance on Tyrique (30:18). They talk about the new bombshells, exes Casey and Ga...

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