REALIFE Conversations from the Porch

In this episode of the Doing What Matters Podcast, we delve into the intricacies of speaking. They cover various aspects from delivering powerful keynote speeches to enhancing overall speaking skills through training and practice. Essential points include understanding your audience, maintaining stage presence, and incorporating personal stories. The discussion emphasizes the importance of confide...

In this episode of the Doing What Matters podcast, we discuss the importance of intentional living and embracing rest through a Sabbath approach with author Kathi Lipp . Kathi shares her journey from the bustling Silicon Valley to a serene life in Northern California's mountains and how this change inspired her new book, "Sabbath Soup." The conversation delves into pre-decided meals, the power of...

Holistic Approaches to Behavioral Changes: From Routines to Spiritual Rhythms In this episode of the 'Doing What Matters' podcast, we explore the concept of behavioral change, emphasizing the importance of creating routines that can develop into rhythms and eventually become spiritual practices. The discussion includes personal anecdotes such as Teresa's health journey with Hashimoto disease and t...

In this episode of the Doing What Matters podcast, we discuss the profound impact words have on our lives. We explore how language influences our self-perception, emotions, and actions. The conversation delves into the significance of reframing negative thoughts and using specific language to create meaningful and actionable steps in various life areas. We introduce the concept of 'I am' statement...

In this episode of the 'Doing What Matters' podcast, hosts Teresa McCloy and Erica Vinson delve into the essence of transformational group coaching with guest Jordan Mercedes. Jordan, a Master Certified Coach with the International Coaching Federation introduces her new book 'Professional Group Coaching for Growth and Transformation.' She shares insights on building community within groups, distin...

In this milestone 300th episode of the 'Doing What Matters' podcast, host Teresa McCloy celebrates six years of podcasting. Reflecting on her journey, Teresa shares the evolution of the podcast through three different titles and the invaluable lessons learned from consistency. She discusses memorable guests, impactful conversations, and the personal and professional growth that podcasting has fost...

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson explore the concept of taking sabbaticals for entrepreneurs. Teresa shares her journey and preparations for an upcoming 10-week sabbatical, discussing the fears she faced and the steps she took to ensure her business continues to thrive in her absence. Topics include the importance of planning, the role of the...

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson discuss the importance of team retreats, sharing insights from their own experiences with the REALIFE Process community. They highlight the benefits of setting regular retreats, the value of switching to a different environment, and practical tips for planning a successful retreat. The conversation delves into...

In this episode of the Doing What Matters podcast, hosts Teresa McCoy and Erica Vinson discuss the concept of success and how it is often defined by societal standards such as financial achievement, education, and professional status. They propose a holistic approach to success that includes creating a 'rule of life' or 'rhythm of life' that aligns with one's values and spiritual beliefs. They emp...

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erika Vinson discuss the importance of recognizing and combating periods of overwhelm and 'slump' in both personal and professional life. Teresa shares her experiences over the past few months, highlighting the effects of stress and the steps she took, such as taking a sabbatical, employing a framework for renewal, and conn...

SHOW NOTES: Welcome to another enriching episode of "The REALIFE Process" podcast! I'm your host, Erica Vinson, joined by my wonderful co-host, Teresa McCloy. Today, we dive deep into the vital themes of trust, transformation, and the intricate balance between rest and work. We'll explore my journey from ministry to coaching and how it shaped my approach to helping others. Together, we'll highligh...

Hey there, podcast fans! Get ready for some big changes coming to the "Doing What Matters" podcast. In this episode, Teresa's got an exciting announcement: she's bringing on a co-host! Starting with episode 295, My long-time friend and colleague, Erica Vinson, will be joining me to dish out some real talk about balancing life as entrepreneurs and individuals. These two go way back and have worked...

Hello and welcome to the REALIFE Process podcast! I'm your host, Teresa McCloy. In today's episode, we're diving into five key ways to continually develop your skills and grow as a professional in whatever industry you're in. We'll explore the importance of embracing a growth mindset over a fixed one. I'll share tips for setting specific learning goals and projects to expand your knowledge. We'll...

In this episode of the REALIFE Process, I reflect on my recent vacation to the North Georgia mountains and share insights on how we can reset and make the most of our summer. I introduce the concept of "pre-decision" and how making choices in advance can guide our future actions, reduce stress, and increase effectiveness. Whether it's setting aside time for relaxation, tackling a personal project,...

In this heartfelt episode, I open up about a deeply personal journey—my decision to take a sabbatical from my business later this year. Join me as I share why I've chosen to step away, how I've been preparing both spiritually and logistically, and the challenges that come with such a bold move. You'll hear about my reflections around turning 63, the inspiration from Ruth Haley Barton's work, and m...

Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest and rejuvenation. From taking Fridays off to indul...

Hey there, everyone! Welcome back to the Doing What Matters podcast. In this final episode of our series on the Seven P's of Business, we're diving into the crucial topic of "People." From vendors and clients to team members, I'll be sharing insights and practical steps to build strong, meaningful relationships that drive success. We also have a special free download for you at thereallifeprocess....

Welcome back, friends, to another episode of the Doing What Matters Podcast! I'm your host, Teresa McCloy, and today we're diving into the sixth 'P' in our ongoing series on the Seven P's of Business—Problems. In this episode, we'll explore how to handle problems effectively using a straightforward method that I've found invaluable in both my own business and the businesses of countless entreprene...

In this episode of the REALIFE Process podcast, we dive deep into the critical fifth "P" of business: Processes. Join me as I unpack the importance of documenting processes within your business, a practice that transformed my own journey from a solopreneur to managing a growing team. I'll share personal anecdotes and lessons learned, including the challenges I faced when I first started hiring and...

In this week's episode of the Doing What Matters Podcast, we dive into the 'P' of “Particulars” as part of our ongoing series on the Seven P's of Business. Join me, Teresa McCloy, as we unpack the importance of tracking key performance indicators—what I call “Particulars”—to understand the health and well-being of your organization. Whether you're a solopreneur or have a growing team, I'll walk yo...

In this episode of Doing What Matters Podcast we continue in our series of the Seven p”s of Business.  This week it is all about your Products and Services. Using real-world examples I explore how to identify the unique features that set your offerings apart. We’ll discuss turning these standout qualities into tangible benefits for your clients and the importance of understanding your target audie...

In this episode of the REALIFE Process, I'm diving deep into the second crucial element of my seven P's of business: Plan. Join me as I break down the importance of quarterly vision meetings, how to set and tackle quarterly projects, and the secrets to running effective team meetings. Whether you're a solopreneur or already have a growing team, these insights will help you create actionable steps...

Hello everyone, and welcome back to the Doing What Matters podcast. In today's episode, we are diving deeply into the very first of the Seven P’s of business—Purpose. I’ll guide you through understanding and articulating the purpose of your business with practical steps to help you draft a mission statement that resonates with your vision and establish core values that reflect the essence of your...

Hello there, friends! Welcome back to the Doing What Matters podcast. I’m truly excited to introduce you to a new series we’re starting about the "REALIFE Seven P's of Business." Over the next seven episodes, I’m going to guide you through each of these key principles, which are foundational to building and nurturing a thriving business. Today’s episode starts with some background on my journey, h...

Hello everyone, Teresa here! In this episode of the Doing What Matters podcast, I'm thrilled to dive into the exciting world of hosting in-person events. Drawing from our recent gatherings and the solid experience we’ve accrued over time, I share the top ten essential insights for hosting successful events. Whether it's setting a focused theme, delegating tasks, or ensuring your attendees have mea...