Real Women's Stories with Lisa Quait

Send us a text In this very special episode of Real Women’s Stories with Lisa Quait, Lisa opens up about her alcohol-free journey, sharing personal video diaries and the emotional highs and lows she’s experienced since being inspired by Andy Ramage. It’s a brutally honest account of the challenges, wins, and lessons learned as she navigates her new path. If you’re looking for authenticity and real...

Send us a text Andy Ramage is back on Real Women’s Stories with Lisa Quait , following up on his first appearance. In this episode, Lisa starts her own alcohol-free journey, inspired by Andy, the founder of One Year No Beer . Andy shares how he transformed his life and built a global movement, offering practical advice for women looking to break free from the pressures of alcohol. Lisa reflects on...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text In this episode, I speak to Jackie (a true inspiration!) about her journey from entrepreneurship to becoming a caregiver for her husband. Jackie opens up about the unique challenges she faced as a woman from a generation with different expectations, offering powerful lessons on being a carer, financial independence, resilience, and the importance of preparing for life's uncerta...

Send us a text This episode explores how acne affects teenagers’ mental health and how hormonal changes impact our skin during menopause. Discover powerful, practical tips to help your teens build confidence and take control, while learning how to care for yourself and your own skin through life’s changes. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the to...

Send us a text Lisa Quait sits down with Danielle Dickinson, founder of SKINBOSS, to explore teen skincare essentials. From the science of hormonal acne to understanding gut health and debunking product myths, learn the vital steps for healthy, glowing skin and why personalization is key. Whether it’s your teen or your own skin challenges, this episode is packed with practical insights. --- Welcom...

Send us a text Lisa takes a closer look at alcohol's impact on women’s health and mind-set. Through a personal coaching session, she reflects on her own drinking habits and offers insights and practical tips for anyone interested in reassessing their relationship with alcohol. Tune in for a thought-provoking conversation and a personal challenge you won't want to miss! --- Welcome to Rea...

Send us a text Lisa chats with Andy Ramage, founder of One Year No Beer and author of "The 28 Day Alcohol-Free Challenge, exploring the pressures of “wine o’clock” culture for women and how living alcohol-free can transform health, energy, and relationships. Ready to rethink your drinking habits? This conversation with a true leader in the alcohol-free movement is a must-listen! --- Welcome t...

Send us a text In this midweek coaching episode Lisa Quait tackles the emotional shift when kids leave home. Inspired by her conversation with mother-daughter duo Max and Mimoushka, this bite-sized episode is full of practical insights on building trust, managing empty nest syndrome, and embracing the exciting new opportunities this chapter brings! --- Welcome to Real Women’s Stories with Lisa Qua...

Send us a text Join us for an endearing conversation where mother and daughter duo Max and Mimoushka share their powerful story and open up about the challenges and triumphs of the empty nest transition. Get ready for an honest, inspiring conversation about letting go, staying connected, and embracing change. Tune in for practical insights and heartfelt moments that will resonate with both parents...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text In this eye-opening and often shocking episode, Lisa Quait dives into a raw, unfiltered first-hand account of using semaglutide, the controversial weight-loss drug. Forget the usual debate—this is a personal, no-holds-barred look at the reality behind the trending "quick fix." From side effects to societal pressure, get an inside look at what it's really like to use s...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore  🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out...

Send us a text This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself! What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔 --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch  every episo...

Send us a text This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself! What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔 Join me and my special guest, 34 year old Swiftie, Kat Mitcham, as we dive into this hot topic. W...

Send us a text In this brief yet insightful midweek episode of Real Women’s Stories with Lisa Quait , host Lisa reflects on the realities of motherhood and the importance of self-care. Drawing from her own experiences as a single mum and in a blended family, Lisa offers quick, practical advice for overwhelmed mums. From setting boundaries with your kids to carving out alone time with your partner,...

Send us a text In this heartfelt episode of Real Women’s Stories , host Lisa Quait dives deep into the complexities of motherhood. Balancing love and chaos, Lisa reflects on her own experiences as a mother, sharing candid moments of both frustration and joy. This week, she welcomes Emily Whalley, a sleep and feeding coach who faced her own journey with motherhood and now supports new parents navig...

Send us a text In this insightful midweek episode of Real Women’s Stories , host Lisa Quait opens up about her personal journey through menopause and the challenges that accompany it. Reflecting on her recent interview with menopause specialist Lindsay Leicester, Lisa shares her own experiences with symptoms like mood swings, hair loss, and dietary changes, emphasizing the importance of community...

Send us a text Episode 1: Menopause: Does It Change Who We Are? In the premiere of Real Women's Stories with Lisa Quait , join Lisa and esteemed menopause specialist Lindsey Lester as they explore the often-misunderstood journey of menopause. They discuss its impact on identity, emotions, and health, sharing personal anecdotes and evidence-based insights to debunk myths and highlight the impo...