Real Things Living

Holly Copeland shares her inspiring journey from being a Conservation Scientist to creating Heart Mind Alchemy after a pivotal moment five years ago. Let's explore the path of inner re-wilding, self-care, and reclaiming well-being in the midst of environmental challenges. Three Takeaways: The Path of Inner Rewilding: Holly discusses her shift from trying to save the Earth externally as a conse...

Discover the inspiring story of Amanda Chay, a successful entrepreneur and author, as she discusses her new book "The Girlfriend's Guide to Lupus." Gain a deeper understanding of lupus, its impact on daily life, and learn practical tips for managing the disease. Main Takeaways: (1) You Are Still in Control: Amanda emphasizes the importance of maintaining control over your health, eve...

Shari Bookstaff is the founder of the nonprofit "Impact of Empathy" and author of "When Life Throws You Lemons, Make Cranberry Juice." Shari shares her incredible story of resilience after facing a rare brain tumor and a stroke. Here are the 3 main takeaways: ( 1) Shari's journey began with the discovery of an acoustic neuroma, a benign tumor the size of a golf ball. Despit...

Sandy Rosenthal's story serves as a powerful example of determination and advocacy, showcasing how accountability, community empowerment, and the acceptance of criticism can lead to substantial societal impact. She is the author of "Words Whispered in Water" and founder of Levees.org. Sandy shares her journey of standing up to the government after Hurricane Katrina broke the levees i...

In this electrifying podcast episode, we've got the fantastic Michele Blood, an author, former Australian rock singer, and global transformational leader. We dive into Michele Blood's remarkable journey of healing and personal growth after a life-altering car accident. Three Key Takeaways: 1. The Healing Power of Affirmation Music: Michele's life took a dramatic turn after a devastatin...

Brigitte Cutshall speaks with entrepreneur Dan Melnick, who is passionate about providing personalized AI solutions to help small businesses grow and thrive. In a rapidly changing world, AI isn't just a buzzword; it's a practical solution for small businesses to improve efficiency, enhance customer experiences, and stay competitive. Embracing AI is key to staying ahead in the modern busine...

Jonah and Sally Ismael are twins that share their remarkable journey as competitive taekwondo athletes and authors of the book "The Night Blooming." Despite enduring bullying and abuse in their early years, they found strength and resilience in their passion for taekwondo. The twins also discuss the importance of education, the mind-body connection, and the impact of their nonprofit orga...

Cindy Benezra's remarkable story of resilience, commitment to offering hope and support to others dealing with trauma, make this podcast episode a powerful and inspiring listen. As a successful event planner and food enthusiast, Cindy's original plan was to write a cookbook but the writing turned into a memoir, Under the Orange Blossoms. Her recipes became a doorway to her past and a proce...

Brigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. Her recent book is "Move For You: Empowering a Healthy, Happy Life Through Exercise." Amazon - https://bit.ly/3PPiCmm

Discover how you can make a lasting impact while navigating life's challenges. This episode is a mix of divine calling, resilience, and a dash of tech wizardry. Brian Bontomase was a tree service owner turned visionary leader with a mission to create "Graceful Triumphs Global Enterprises, LLC." His journey includes a touch of humor and will leave you inspired with the secrets to maki...

In this episode, we dive deep into the world of fishing and the life lessons it offers with Bob Gonzalez, the author of "A Flicker in the Water." Here are three key takeaways from the conversation: 1. Nature's Healing Touch: Bob shares his profound love for nature and how it has a healing effect on our minds and souls. Whether it's the tranquility of the forest or the vastness of...

Are you ready to be inspired by one woman's remarkable journey of transformation? Laurie Whetstone is a true force of resilience and reinvention. From U.S. Army Veteran, to Wall Street executive to Holistic Wellness Entrepreneur, Laurie's story is a powerful testament to the strength of the human spirit. Main Takeaways: Embrace Change and Pivot: Laurie's life took a major turn when she...

Dr. Gala Gorman went from being a CPA to an acupuncturist and naturopath, which led to a mission of helping women navigate their health challenges and avoid common pitfalls. The conversation covers the interconnected nature of the body's energy channels, the essential of being a health advocate, and the importance of addressing toxic stressors that can undermine well-being. By sharing her pers...

In a world where expected success follows a predetermined route, there are those who shatter conventions and pave their path to greatness. In this episode we unravel the incredible journey of Pradeep Kumar Sacitharan, a true maverick who defied societal norms and emerged triumphant. From a high school dropout and gangster to a renowned scientist, entrepreneur, and author, Pradeep's story is a...

Life is a matter of choices. Here's an insightful conversation with Karen Connell, the author of "Beyond Surviving: Take Back Your Life Using the Power of Choice." Karen bravely shares her personal journey of overcoming domestic abuse, emphasizing the importance of choice and resilience in breaking free. Despite dealing with a damaged throat due to violent attacks, Karen's determ...

Tired of the never-ending busyness that leaves you drained? Join as we explore "Gettin' (Un)Busy" by Garland Vance, unveiling five life-changing steps to reclaim your purpose, productivity, and peace. Say goodbye to chaos and hello to intentional living! 🌟 Life is too short. I approached Garland Vance at a conference last year (he was one of the speakers) and asked to buy his book....

Get ready to discover how self-care, confidence, and stepping out of your comfort zone can unlock the true essence of beauty. In this captivating episode, celebrity makeup artist and CEO of Pretty Girl Makeup, Christina Flach, shares the hidden secrets behind beauty that go beyond skin-deep. From working with renowned clients to empowering women of all ages, Flach shares her remarkable journey whi...

Chris Bystriansky serves as a powerful reminder that one can triumph over adversity. Chris shares his remarkable journey of overcoming hip issues by undergoing two hip replacement surgeries. From the initial denial to regaining his mobility and becoming an Ironman triathlete, Chris's story is a rollercoaster ride of humor, perseverance, and personal growth. His tale reminds us that even in the...

🎙️ Brace yourself. This episode will challenge your perspectives, touch your heart, and ignite a flame of creativity and transformation within you. Jimmi Toro is a master of the canvas and talks about the journey through his artistry, nomadic lifestyle, and the profound healing process that gave birth to the powerful book, Heal. In this episode, you'll discover: 1️⃣ The Path of an Artist: Jimm...

Rhonda Taylor Parker, author and businesswoman, brings attention to the need for women's support, self-worth, and resilience in the face of life's challenges. This episode sheds light on the challenges women face in various aspects of their lives and emphasized the importance of finding balance and fostering healthy relationships. Key Points: (1) The Lack of Women's Support: Rhonda not...

Dr. Sabrina Ellis is a trailblazer in advocating for financial literacy, particularly for women. Dr. Ellis is also a recipient of President Barack Obama’s Lifetime Achievement Award, Pastor, Personal Growth Coach and author of Wife Life: Securing Your Future. She shares her personal journey, eye-opening statistics, and the urgent need for conversations about money that we often shy away from. Get...

This is an inspiring and insightful conversation about the power of nature, the importance of facing challenges head-on, and the beauty of finding purpose in life. Perry Gabbard is an avid hiker who completed the Pacific Crest Trail (PCT) ~ a trail that runs from Mexico to Canada. He's the author of a newly released book Stepping Out on an Adventure of Faith: What I Learned About Trusting God...

Beth Ann Ramos, a health advocate and author, found a passion in writing and illustrating children's books. She shares her journey of discovering her love for children's books and how her background in health advocacy has influenced her writing. She also discusses the importance of taking care of one's health and recognizing the signs of stress. ** the importance of understanding your...

Hope you're not giving up too easy. Here are some reasons "you’re not done yet" after dealing with a health issue: • You have the power to control your recovery. • You can learn and grow. • You have a support system. • You have time to adapt. • You have a purpose. So don't give up.

Laing Rikkers, the co-founder of ProSomnus Sleep Technologies, discusses the importance of being aware and treating obstructive sleep apnea. She explains the difference between central sleep apnea and obstructive sleep apnea, and how snoring can be a symptom of the latter. She emphasizes that obstructive sleep apnea can affect anyone, regardless of age, and that it is a widespread condition that a...