Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships.

Real Talk Real Women Breaking The Silence Around Abuse

Society EN ↓ 213 episodes

The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and pr...

Author

Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships.

Category

Society

Podcast website

gemmasgem.substack.com

Latest episode

Apr 23, 2026

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Episodes

S2E34: From Forgiveness To Self-Love With Ellen Elizabeth 24.09.2022

About Ellen Elizabeth My name is Ellen Elizabeth, and I am a recovery advocate and infertility warrior who uses my skills as an author, coach, and sober mother of twins to represent women struggling with feelings of shame and inadequacy. These mothers feel powerless to quit drinking or unable to bring a child into the world. Through radical honesty and recovery principles, I inspire moms and their...

S2E33 "Let's get married! What can go wrong?" with Aeina P. 21.09.2022

About Aeina Aeina P is a Certified Master Practitioner from The American Board of Neuro-Linguistic Programming (ABNLP), a Certified Master Timeline Therapist, and a Certified Master Coach of NLP. Aeina helps individuals heal from past trauma, and enriches their personal growth so they can develop happier and healthier relationships. She has been coaching and conducting one on one sessions for a ye...

4 fundamental qualities to survive through toxic love with Special Guest Tracy May, founder of Fiercely Empowered Inc. 19.09.2022

Special Message on YouTube from Tracy: About Tracy Tracy May is a Love and Relationship Coach who specializes in Narcissistic Abuse and Trauma. A foremost expert in toxic love recovery, she overcame adversity in a childhood full of trauma and abuse at the hands of her alcoholic mother and abusive, alcoholic stepfather while her biological father abandoned her at 3 years of age. She has been in the...

S2E32 How To Release Trauma So That It Doesn't Build Chronic Illness with Melissa Porterfield, MEd 17.09.2022

About Melissa I created Silk Mountain to help leaders develop and maintain positive, sustainable company cultures to attract, engage, and retain top talent. My services have evolved over time to meet the needs of the leaders I work with to include executive coaching, leadership development, and meeting/workshop facilitation, as well as professional speaking. With over 20 years of senior HR leaders...

S2E31: Decluttering To Heal Your Mind, Body, Soul, and Home with Krystal Holm 14.09.2022

About this Episode Discover the shift in consciousness that Krystal experienced that empowered her to not let her circumstances define her any longer. She is victorious over sexual assault as a child, being told that she was a liar when she was saying that she was abused as a child, and years of a legal battle with her worker compensation to finally get the surgery she needed after having torn her...

S2E30: 3 Steps To Transition Out Of Toxic Love with Illa Lynn, Intuitive Dating Coach for Corporate Women Over 30 Looking for Lasting Love 10.09.2022

About Illa Illa Lynn is a recovering people pleaser and narcissistic abuse survivor of over a decade. As a Certified Relationship Coach and Dating Guide, she currently serves corporate women over 30 to proudly and confidently step into their authenticity, attract a long-lasting loving partner, and build a romantic connection founded on trust, honesty, and integrity. About this Episode In this epis...

S2E29 2 Essential Decisions so You Can Move On From Your Toxic Ex With Veronica Weedon 07.09.2022

Veronica’s bio Veronica Weedon is the Founder of Revival Health GmbH, an integrative health and relationship coaching practice that helps individuals heal holistically after toxic relationships. After years of her own healing journey, she now helps clients break the abuse cycle, reform their beliefs, and transform their relationships and life through a program that addresses health on a mental, em...

S2E28-2 The Science Of Happiness And Our Relationship With Money In Our Brains with Coach D, Dominika Staniewicz 05.09.2022

Certified #BrainCoach by Dr. Amen and a #Neuroencoding Specialist certified by Joseph McClendon III. Coach D works with a holistic approach that targets both the software and hardware of your brain, so you can live life on a NEW LEVEL. To schedule, a free discovery call go to: calendly.com/yourbraincoachd I’m Coach D ( Dominika Staniewicz) a brain coach certified by Dr. Amen and Amen University an...

S2E28-1 When You Are In The Middle Of Hell, Keep Walking: Even Hell Has A Border! with CoachD (Dominika Staniewicz) 03.09.2022

Certified #BrainCoach by Dr. Amen and a #Neuroencoding Specialist certified by Joseph McClendon III. Coach D works with a holistic approach that targets both the software and hardware of your brain, so you can live life on a NEW LEVEL. To schedule, a free discovery call go to: calendly.com/yourbraincoachd I’m Coach D ( Dominika Staniewicz) a brain coach certified by Dr. Amen and Amen University an...

S1E27 From Fear, Shame, Guilt, going through coaching, discovering a life of freedom and self-love with Susanne Naomi Baumbach 31.08.2022

Susanne is on a mission to assist women all over the world in realizing their true power and resiliency by changing their mindset and creating a positive future vision that they can live into every day. Meet Your Teacher, SUSANNE  BAUMBACH Hey there! What you likely may not know about me: I spent myself living most of my life, where I didn't listen to my intuition. Because the truth was, I spent m...

Healed At The Cellular Level With Special Guest OLESYA WILSON 29.08.2022

I spent years researching my own health issues, trying to recover from SIBO, endometriosis, fertility problems, and weight gain. My body felt broken, but every doctor I visited just gave me a new prescription that didn’t help. I was 50 pounds overweight, had brain fog, painful periods, and lots of problems and I wanted to have kids. I made a decision to change my health myself after the doctors to...

S1E26 Co-Parenting With A Narcissist with Svenja Krauer 27.08.2022

YouTube link of this episode: https://youtu.be/4qztpnpl7II Svenja’s short bio Svenja is an Alchemist of Change, a Mom to two incredible souls, a Master NLP Practitioner and Certified Coach, Creator of the powerfully healing modality Tahira-na, as well as a Nia teacher, facilitator of Cacao, and conduit for Women Navigating Transformation. She feels her heart expand when she witnesses others steppi...

S1E25 Give Yourself Permission with Melinda Kunst 24.08.2022

Melinda Kunst shares her journey of escaping an abusive relationship to inspire hope in others. She now advocates for victims/Survivors of emotional traumas by empowering women and men to break free from negative patterns and beliefs that are holding them back from having a life free from abuse. Melinda Kunst is an author, speaker, domestic abuse advocate, hope dealer, and hula-hooping momma. She...

S1E24 From Shame To Magic with Jacqueline Kent 20.08.2022

Jacqueline published 3 books (so far) Onward and Upward (2018) – my real-life rollercoaster memoirs. The Girls Who Refused to Quit (2020) – the powerful, real-life journeys of 14 inspirational women. You’ve Got This! Self-Help made Simple (2021) – teaches you how to implement small, manageable steps towards nurturing your physical, emotional, mental or spiritual wellbeing – reclaiming the life tha...

S1E23 The Scars of Fatherlessness with Rachel Isabela Castillo 17.08.2022

Rachel Isabela is the top banana at Heal Sing Love where she helps fatherless daughters heal their wounds of unworthiness and create happier lives. Using her own experience as a fatherless daughter and her personal evolution towards healing, she helps women with acceptance, grief, forgiveness, victim mindset, and accountability. Rachel has been featured on the podcasts Fair Divorce, Awakening Aphr...

SPECIAL GUEST: Jordan Guildford, CEO of Gems For Gems 15.08.2022

Ending the cycle of domestic abuse by empowering women to empower themselves. That is what Gems for Gems is all about. Jordan Guildford is the founder/CEO of Gems for Gems and is proud to be one of the cogs in an ever-growing wheel of impassioned ambassadors and community members rallying together to create change. Connect with Gems For Gems and with Jordan Facebook: Gems for Gems Instagram: @gems...

S1E22 Empathy and Compassion with counselor Vanja Beric 13.08.2022

Coming from a war-torn country as a refugee to Australia at 11 years old, Vanja has experienced hardship, abuse, and very limiting beliefs. She is now a counselor who helps others build on their own belief in themselves. She is an entrepreneur who wants to empower women that no matter what their past is, they get to choose their future. Her philosophy is understating yourself and healing your woun...

S1E21 Building Self-Confidence as a Mother, After Leaving a Pedophile, Father of my Kids, with Brigette Gildemaster 10.08.2022

Brigette’s short bio My life was completely turned upside down when I began having marital problems with my first husband which quickly spiraled into finding out he was a pedophile. I had to leave at the drop of a hat with a medically-dependent son, and a 1-year-old daughter, while also 4 months pregnant with another daughter. I learned that no matter how messy your life story gets God has the gre...

S1E20 Domestic Violence: The Freedom Breaker With Julie Foucht 06.08.2022

Julie’s shift happened when she was going to hold a gathering for a public event in her home, with her violent ex-husband present around her. Suddenly, while preparing everything, a few minutes before the guests were arriving, the thought popped into her head: Who am I going to be when they get here? Because I knew that if I was who they knew me as, then there would be hell to pay afterward. And i...

S1E19 Changing Your Self-Talk To Overcome Narcissistic Abuse With Brooke Bownes 03.08.2022

You Can Have It!: How to break through the self-sabotage cycle Paperback – August 29, 2021 by Brooke Bownes (Author) How many times have you self-sabotaged things in your life? I know how it feels, I was doing it in several areas of my own life for a very long time. However, after going on a journey of self-discovery, I began to understand how and why I was self-sabotaging and finally understood h...

S1E18 Defining Yourself In Spite Of an Abusive, Toxic, or Dysfunctional Relationship with Julia Vitality 30.07.2022

Julia is the founder of Positive Impact TV and the Self-Mastery Magazine, created to motivate, inspire, and help people transform their lives using personal development and the stories of others who have done it. Julia thrives on featuring people of Impact and creating lasting benefits for her audience by publishing motivational stories and transformational journeys of business owners and individu...

S1E17 Turn Your Wounds Into Wisdom with Tracy Nosal 27.07.2022

Listen in to know how Tracy came to be the Renegade Mentor! Tracy Nosal aka Renegade Mentor has been assisting business women, owners, and entrepreneurs to break through barriers that have kept them stuck, frustrated, and unfulfilled for 15 years. Tracy has utilized her 36 years of public relations and her science background to achieve optimal results for her clients. Her work is transformative fo...

S1E16 Breaking Generational Trauma with Alyssa Pfennig 23.07.2022

Alyssa Pfennig is an intuitive coach and Certified Yoga Therapist (C-IAYT) living her best life with her daughter in Mexico. If you're curious about how to connect to horse spirit medicine and your body's wisdom to transform unhealed patterns of trauma, fear, and shame, connect with her below. She empowers women to share their unique medicine with the world by creating the life and business their...

S1E15 Heal Your Trauma, Change Your Beliefs With Kate Herford 20.07.2022

Kate Herford is a mom of 2, stepmom to 3, fur mom to a crazy Golden Retriever, and a Business Coach and NLP practitioner. Kate lives with her partner and family in Victoria Australia. She has an adventurous streak having jumped from a plane not once but 5 times! She is passionate about freedom, sovereignty, and living consciously focusing on natural health and wellbeing and creating a community of...

S1E14 Recognizing Abuse With Annica Gustaffson 16.07.2022

Annica’s bio Stress Less and Earn More without Anxiety and Burnout. Reclaim Your Time and Financial Freedom. Live the Life you Want and Deserve. During her daily interactions with clients, Annica noted that too many are stressed out, unhappy, and living without direction or purpose. Goals, hopes, and dreams have long been dismissed as unrealistic and unachievable. Many are feeling overworked, unde...

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