Real Talk Real Women Breaking The Silence Around Abuse

Listen in as we welcome the incredibly courageous Tonia , CEO of Life Empowerment and Survival Ministries, Inc. In our riveting conversation, Tonia opens up about her own experiences of abuse, ranging from child molestation to domestic violence. She highlights the journey she's taken to overcome these harrowing experiences, offering insights into the power of transforming personal pain into a miss...

As I sat across from Monica Ballard, a relationship and intimacy coach, her story of resilience and determination left me both inspired and deeply moved. Her life echoed with the struggles of growing up amidst addiction, getting married at a young age, and later navigating the challenging waters of a progressively abusive relationship with an older partner. Yet, through it all, Monica found streng...

Abuse is a dark cloud that lurks over many lives, and today, we are privileged to have Ms. Angie, a survivor and beacon of strength, share her inspiring journey. Walking the path of resilience, she navigates her traumatic past marked by an abusive father, the profound demand to abort her baby at 17, and the impact of her brother’s unresolved anger. Yet, amidst these trials, Ms. Angie discovered he...

Get ready for a heart-wrenching yet inspiring dialogue with the phenomenal Frances Helena, who has blazed trails in the realms of fashion design, writing, and travel photography. Having been a victim of sexual abuse at a young age, Frances' story is a display of incredible strength, resilience, and the transformative power of love and empowerment.  Our conversation touches on the traumatic experie...

There's an unspoken pain many carry, one whispered in hushed corners but rarely brought to the forefront. It's the pain of surviving narcissistic abuse, a topic we're unmasking today as we welcome the remarkable Katy Valias. After experiencing an unpredictable upbringing with a mother potentially suffering from Borderline Personality Disorder or Narcissistic Personality Disorder, Katy's story unve...

Join us in a truly transformative journey as we host our guest, Lynn Pliska from Love You First, who shares a narrative that is a testament to the indomitable human spirit. Enduring a spectrum of abuses, Lynn unravels her path to healing and self-discovery and how she has used her experiences to cultivate an approach that tailors to the unique needs of those who seek her guidance. Listen in as she...

  We share an emotional and transformative journey with Dr. Christine Perkins, a solid pillar in the world of natural medicine. As a survivor of a tumultuous childhood and a series of narcissistic relationships, Christine has faced the darkest corners of life. Yet, her story is one of resilience, healing, and self-love. Guided by her healing modalities which range from naturopathic medicine to EFT...

Let's sit down together with the remarkable Michelle Padgett. Listen in as Michelle unveils her powerful journey of overcoming years of abuse and finding healing and purpose through God’s love and forgiveness. Michelle’s transformation from a victim of domestic violence to a source of inspiration for many is sure to move you. As an ordained minister and a certified transformational life coach, she...

From the tranquil pastures of a dairy farm to the tumultuous journey through bipolar disorder, we sit down with Tracy Owens, a remarkable psychology graduate, wilderness therapy worker, and mindfulness coach. Her story is one of resilience, underscored by a deep connection to nature and animals, and the transformative power they brought to her life. We explore her journey from a seemingly idyllic...

"Inspiring | Resilient | Triumphant" are 3 words that describe our guest today, Coach Lonn Will. Allow us to bring you into the heart of a deeply personal conversation around overcoming toxic relationships, as we sit down with life coach Lonn Will. There's nothing quite as invigorating as a person who has weathered the storm and lived to tell the tale. Lonn is one such survivor who has endured and...

Kristina Mänd-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 children. As a co-founder of  Mindvalley , a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more. She started her career in a government office in her nat...

Join us as we sit down with the indomitable Rhiannon Parker, a beacon of resilience and hope in the face of adversity. A secondary school physical education teacher, Rhiannon opens up about her traumatic experience of gang rape at 18 and the subsequent mental health battles she fought, including complex PTSD, chronic anxiety, and anorexia nervosa. Despite the immense weight of fear, guilt, and sha...

Listen in as we journey with the inspiring Marla Osner, founder of Happy, Healthy, Wealthy Women Coaching. Marla bravely takes us through her transformative journey, from overcoming personal hardships such as divorce, the loss of a child, and financial challenges, to becoming the resilient and empowering woman she is today. Her dedication to helping women regain their confidence and control over t...

Prepare for an emotional journey as we navigate the choppy waters of relationship abuse with our courageous guest, Nahrin Chowdhury. As a seasoned educator and founder of Unstressified LLC, Nahrin takes us through her life's arc, beginning with a marriage punctuated by domestic violence, and culminating in her tireless fight for change. In the process, she lays bare the societal pressures that oft...

Rene Schooler, an expert love and intimacy coach, speaker, and author, joins me in a riveting dialogue to share her personal journey of struggle, survival, and ultimate triumph. Through a rollercoaster of harrowing experiences, including domestic abuse and emotional gaslighting, Rene provides profound insights. She sheds light on the dark subject of domestic abuse, her survival story, and her path...

From the Ashes, a Healer Rises with Dr. Rori Montali Have you ever wondered how trauma can transform your life and shape you into the best version of yourself? In this raw and vulnerable episode featuring Dr. Rori Montali, she shares her personal stories of overcoming trauma, including her experiences with a difficult birth, molestation, loss, and an abortion. Join us on this emotional journey as...

Can you imagine escaping not one, but two abusive relationships, and then facing a mountain of debt? Dr. Jodie Liu bravely shares her heart-wrenching story in a powerful and emotional episode that will leave you inspired to take control of your life and finances. Despite experiencing mental, emotional, and physical abuse, Jodie's resilience and determination helped her overcome these hardships and...

We all face challenges in life, but Aubrey Johnston's journey has been more difficult than most. Diagnosed with common variable immunodeficiency (CVID) and interstitial lung disease, she found herself battling depression, anxiety, and negative self-talk. However, Aubrey's story isn't one of succumbing to her circumstances - it's about taking control and creating the future she desires. Aubrey didn...

Are you caught in a cycle of people-pleasing and emotional manipulation? Join us as we explore this complex issue with Christy Holt, a Happiness Hussy, Coach, international best-selling author, and podcast host. Christy boldly shares her personal journey and how she overcame an unhealthy relationship, transforming from a martyr to an empowered individual. We also tackle the importance of self-care...

Have you ever wondered how to transform from a survivor to a thriver after experiencing trauma? Heather Dunlop, an expert in this journey, joins us to share her powerful story of overcoming sexual assault and domestic violence. Through her experiences, she has developed a unique approach to help her clients release shame, renew their spirits, and ultimately revive their lives. In this compelling e...

After enduring 18-plus years of toxic relationships, including a physically, emotionally, and sexually abusive marriage, Stephanie McPhail, a toxic relationship recovery expert, and author, bravely shares her journey. Listen to her story of how she found the strength to break free and rebuild her self-esteem, self-confidence, and self-love. Stephanie also explains the importance of understanding t...

What happens when you're faced with a lifetime of abuse, neglect, and emotional turmoil? Nicki Van Ingen Schenau joins us on this powerful episode of Real Talk to share her incredible story of resilience and triumph over adversity. From being placed in an orphanage as a child, to experiencing sexual abuse from family members and the emotional manipulation in her relationships, Nicki's journey is a...

Powerlifting Through Paralysis: Arlyn Smith’s Story We've all faced our own mountains, both literal and metaphorical, and learning to embrace the help and love of others can be a powerful tool in overcoming them. In our latest episode, we have the honor of speaking with the incredible Arlyn Smith, powerlifter, author, and survivor of Ataxy. Arlyn shares her journey of self-discovery through accept...

Episode’s summary In this powerful episode, we have the honor of welcoming Jamie Wiggings, a transformational healer, and warm wisdom holder. Jamie shares her personal journey of healing from trauma and physical pain, starting from her experience of being molested at 14 and not being believed when she shared her story. Through her impulse towards healing, writing, and art, Jamie found a deeper hea...

Tabitha Hopmann’s introduction Meet Tabitha Hopmann, a woman who has gone through a journey of self-discovery and healing. Her story begins with a marriage at the age of 24 to her Christian virgin husband. Despite their strong faith and commitment to each other, their relationship began to unravel over the next decade. Tabitha found herself feeling trapped by her belief systems and struggling with...