Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Real Recovery Talk
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...
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Author
Tom Conrad, Ben Bueno, Dr. Pamela Tambini
Category
Podcast website
Latest episode
Oct 21, 2026
Where to listen?
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Episodes
170 - Allie Severino - Host and Producer of "Dope Sick Nation" 18.02.2021 52:47
Today, Ben and I are chatting with Allie Severino, host of the "Dope Sick Nation", which premiered on VICE in 2019. Allie's goal is to help educate and heal America with her series offering a unique, inside perspective on the addiction problems facing our country in addition to the addiction treatment industry. Allie is passionate about educating families on the advancement of addiction treatment,...
169 - Jacob tells his story about relapse - What happened after 3.5 years! 04.02.2021 45:51
Today, Ben and I are chatting to Jacob, who tells us his story of relapse, which led him to his deterioration and how he dug himself back out to sobriety again. Being introduced to alcohol at age 8, Jacob had a long and challenging life ahead of himself, which has led to his recovery with support from Rock Recovery Center. Starting His Life of Alcohol and Drugs at Age Eight At 26, Jacob has been l...
168 - How to NOT RELAPSE with Ben and Tom 28.01.2021 45:09
Today, Ben and I are chatting about gaining enough positive capital into your life for relapse prevention. Many people get sober, and relapsing can be expected. In this episode, we want to teach you tools and action steps to prevent relapse. Build your emotional capital as a buffer against wanting to go back and becoming an addict again. Becoming Proactive in Your Recovery Process Being proactive...
167 - Ask yourself these 3 things before speaking to your son or daughter about getting clean and sober! 21.01.2021 29:19
Today, I'll be talking about three questions you want to think about and reflect on before deciding to speak with your loved one about becoming clean and sober. No matter if they are a daughter, son, parent, or friend, these are three critical questions that you want to have answered before you start the conversation on recovery. Keep in mind that drugs and alcohol are not the only two forms of ad...
166 - Is Methadone an Effective Treatment Option? 14.01.2021 21:42
Are you considering methadone or suboxone prescription as a way to treat heroin addiction for you or a loved one? Is this a safe way to beat an opioid addiction or will it only make the struggle more difficult? Ben Bueno is a recovering heroin addict shares his experience of being treated with methadone. Resources mentioned in this episode: Facebook Support Group RealRecoveryTalk.com/Facebook
165 - How Self Esteem Directly Affects Our Recovery 07.01.2021 30:09
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresse...
164 - The Unfortunate Truths of Addiction 31.12.2020 34:21
We received two phone calls a couple of days ago that two people we know quite well had overdosed on drugs. One was rushed to the hospital, treated, and released. However, the second person is in ICU and will most likely not make it through his overdose. As a result of these recent tragedies, Ben and I decided to talk about what happens when addicts come to a place where they overdose and signs yo...
163 - Charlie celebrates 2 years of sobriety! 24.12.2020 36:28
Charlie is here today to pick up his two years sobriety medallion at Rock Recovery Center. He is a graduate of our program and has successfully navigated a clean and sober life since leaving Rock Recovery Center. Charlie and his wife chat with us about how Charlie has been living his daily life as a clean and sober society member. The Beginnings of Charlie's Addiction At age 13, Charlie left his h...
162 - Ben celebrates 10 years of sobriety!! 17.12.2020 40:02
"I feel that if I didn't take that crappy job that I hated, that I wouldn't be here on the path I was meant to be on." - Ben Ben's First Two Years in Recovery Today, Ben and I celebrate Ben's tenth year of sobriety! "Years two through now have flown by for me," says Ben reflecting back on his journey. He remembers his first two years being rough for him as his first two years were a struggle. Ben...
161 - Why 12-Step Programs Don't Work - And Why They Do 10.12.2020 45:11
If you or a loved one have tried a 12-Step program like Alcoholics Anonymous or Narcotics Anonymous and weren't successful this episode is for you. Find out what works and what doesn't work in the typical 12-step recovery program. Our guest, Ron, will also teach you what it takes to conduct an intervention to get someone you love into treatment for their alcohol or substance abuse issues.
160 - Pastor Tullian Tchividjian shares the disconnect between Church and recovery principles - What the Church can learn from recovering addicts 03.12.2020 1:13:36
"There are two kinds of people in this world: people in recovery who think they're not and people in recovery who think they are." Tullian Tchividjian Today, I'll be talking with Tullian Tchividjian, a pastor and active in the addiction community that Ben and I have gotten to know very well. He has come to Rock Recovery Center to share his experience and strength with our clients. Tullian is a pas...
159 - Alex Uslar - Hybrid Performance Method - From Druggie Punk Rocker to Strength Icon 26.11.2020 1:05:58
Alex Uslar is the manager of the Hybrid Gym and the Director of Operations for the online company Hybrid Performance Method. Alex is a powerlifting, weight lifting, and crossfit coach. The Hybrid Performance Method is a virtual gym that provides accessible, affordable, and effective online workout programs to athletes of all skill and experience levels. In this episode, we talk about Alex's journe...
158 - How to approach my loved one to get help 29.10.2020 25:36
Today, I'll be talking about how to handle talking to your loved one to find out if they have a problem with addiction. Parents can have denial about their children's addiction, and family members may not recognize signs of addiction. Find out how you can recognize the signs of addiction and what language to use in the delicate conversation of talking to your loved one who may be addicted to drugs...
157 - Sean B. breaks down the Full Circle of Recovery 15.10.2020 52:53
Ben and I talk to Sean, who works for Behave and Detox here in South Florida in today's episode. He is here to share his story of addiction and his recovery process. Sean shares what to look for in a detox center and details about the detox process. Born in the Bronx, Sean moved to Brooklyn with his mom when his parents separated. Brooklyn was a tough place filled with violent crime, drugs, and al...
156 - Jeremy talks about his experience in the military and his addiction - NOW HIS RECOVERY! 09.10.2020 47:22
In today's episode, I talk to Jeremy about his story of addiction. He has decided to be a guest today to inspire others to also start their journey to sobriety. This is Jeremy's eighth attempt at sobriety and learning to live a clean life. Jeremy is now medically retired from the army at age 39 as a result of PTSD. He served our nation for nine years, starting at age 23. Brought up in Concord, Nor...
155 - Kat gives HOPE to those still struggling through her own testimony 01.10.2020 46:36
In today's episode, Ben and I talk to Kat, who shares her experiences, the strength she found in her recovery, and the hope she has for her future. Kat's home is in Louisiana, and she is a current resident at Rock Recovery Center. At 32, Kat's second attempt at recovery, with her previous attempt at a different location. Kat started using at the age of 15 and quickly chose heroin as her drug of ch...
154 - Vince has been to 10+ treatment centers - What will be different this time? 24.09.2020 50:17
In today's episode, Ben and I talk with Vince, a 25-year-old recovering addict from Philadelphia. He stole a bottle of vodka and drank the entire bottle in sixth grade. In the summer of his freshman year of high school, Vince started smoking pot. Cocaine became a weekend sports celebration during his junior year of high school. Vince became an addict after his team coach gave him a prescription na...
153 - Nick's first time in treatment - What happened and what he hopes for in the future 21.09.2020 45:07
In today's episode, Ben and I talk with Nick, a client here at Rock Recovery Center. Nick originates from Cleveland, Ohio, and this is his first time in recovery at the age of 27. Listen in to this episode to find out how he became addicted to drugs at 11. At a very young age, his first experience was smoking pot at age 11 and had his first drink at 12. Nick is close to his sister, whom he spent m...
152 - What we have to look forward to when getting SOBER! 10.09.2020 35:43
In today's episode, Ben and I will talk about how addicts can get accustomed to the lifestyle of alcohol and drugs. It's often problematic for addicts to comprehend how to live a "normal" life without the use of illegal substances. Ben and I are both AA graduates, and our experience of sobriety results from working hard to successfully complete the 12 steps of sobriety outlined in AA. This work br...
151 - We have to be able to make decisions for ourselves! 03.09.2020 30:15
In today's episode, Ben and I discuss the turning point when a newly sober client can start to make decisions for themselves. In the beginning, the person in recovery will be assigned a sponsor who is there for support and answering questions. Along the process, there's become a point in time that the person who is healing needs to become more independent and start to create change for themselves....
150 - Measuring Progress While In Addiction Treatment 27.08.2020 30:46
In today's episode, Ben and I discuss how we measure our client's progress and what to expect in the first one to three months of recovery treatment. We'll talk about where we see our clients make the most common mistakes and where addicts fall short in the treatment process. During our team meeting once a week, our staff discusses challenges and celebrations among our patients. "One issue that ju...
149 - What we have seen with Covid-19 up to this point 06.08.2020 29:19
In today's episode, Ben and I are discussing the risk versus reward for addicts. We talk about the real risk of dying from a drug overdose as opposed to the more minimal chance of passing away from contracting COVID when traveling to a rehab facility or attending AA meetings. Many facilities have removed group gatherings at their location. As a result, many addicts are not able to attend their reh...
148 - Tony shares his experience with addiction- His first time in treatment and where he wants to go in the future 23.07.2020 48:28
"There's always hope, you have to take the first steps." - Tony In today's episode, I'm talking with a current patient who has been with us at Rock Recovery Center for three weeks and is 31 days clean today! He is 37 years old and comes to us from Detroit, Michigan. His sister would take care of him and his siblings, as his mom was "in and out a lot" as a result of her addiction to drugs and a...
147 - 3 statements that we HATE hearing from people in early recovery 09.07.2020 26:54
In today's episode, Benjamin and I are going to talk about the "why" behind being an addict. Drinking and doing drugs is a cover for an underlying emotional issue that must be addressed to fully recover successfully. Our clients, because of the choices they have made in the past, do not have the best behavior or comments when they are moving through the process of recovery. In today's episode, Ben...
146 - Patricia shares what can happen if you take ALL of the suggestions given to you while in treatment - 7 months of QUALITY SOBRIETY! 02.07.2020 45:45
"When I started coming to meetings, I actually saw freedom in people's faces, and in the way they spoke, they were just really happy! And I wanted that, you know? It gave me a whole new perspective." - Patricia Ben and I are chatting with Patricia today. She is a very successful member of our community. Patricia took our suggestions and acted on them to become sober. Consuming her first drink at 1...
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