Real Recovery Talk

In this episode, we delve into the complex journey of addiction and recovery, exploring the stages of change individuals may encounter on their path to healing. From the initial recognition of a problem to the maintenance of long-term sobriety, we unravel the intricate web of emotions, challenges, and triumphs that characterize this transformative process. Through personal stories and professional...

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incredible story of survival, exploring the moment that...

Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times. Without the need for fancy programs, Nate carved his path to sobriety through the supportive embrace of...

Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey t...

In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story. For years, Ben carried the weight of his past in silence, struggling with the scars left by his traumatic experien...

In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery. For years, Josh struggled with the grips of addiction, feeling trapped and lost. Despite his mother's unwavering love, it w...

In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science behind how addiction disrupts sleep patterns and discuss the challenges individuals face in achieving restorative sleep during recovery. Through this episode with, we'll examine the im...

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com  In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B...

In this episode of Real Recovery Talk, we delve into the topic of online counseling in the journey towards recovery. Join us as we explore the emergence of virtual therapy platforms and their role in breaking down barriers to access treatment. We will share our opinions for who it is best for and who will most likely benefit the most from virtual therpy.  If you have any questions you can reach us...

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness and eventually contributing positively to the recov...

In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with ADHD, Brian faced numerous challenges that often left him feeling misunderstood and disconnected. He eventually turned to substances as a means of coping, only to find himself trapped...

If you have any questions you can reach us at info@realrecoverytalk.com In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering determination to overcome. Tune in as she reveals...

In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting someone who has undergone the procedure, this episode...

In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within. Pain is a universal human experience, and for many, finding relief becomes a top priority. But what happens when the quest for pain manageme...

  If you have any questions you can reach is at INFO@realrecoverytalk.com In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilience, redemption, and the power of second chances....

Hey there! Kick back, relax, and join us for another  episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more complex: the 4 C's of addiction.  We'll start by breaking down what the 4 C's are all about: craving, control, continued use, and compulsion. Don't worry if you're not familiar with these...

In this episode we take a deep dive into Cardivascular health and the impacts that our addictions can have on our hearts!  Dr. T goes into details as to what each substance can do to our hearts and the things to look out for if you or someone you know struggle with addiction.  If you have any questions you can reach us at info@realrecoverytalk.com

In this episode, we discuss a potentially new bill that is being passed in Florida that is discussing medical marijuana. If you've been listening to the podcast for any length of time, you know by now, our stance on medical marijuana and when we think that it is beneficial versus when we think it is detrimental to someone's recovery. We also discuss the Kansas City chiefs parade and our thoughts o...

In this episode of RRT, we delve into the delicate yet vital topic of relationships in early recovery. Join us as we navigate the complexities of rebuilding connections, fostering intimacy, and nurturing healthy bonds during this transformative period. We explore the importance of communication, setting boundaries, and cultivating self-awareness in building strong and supportive connections. Throu...

The podcast delves into a significant event involving the father of NFL superstar Patrick Mahomes, Sr., who was involved in a DUI (Driving Under the Influence) incident. We analyze the incident from multiple angles, examining its impact not only on Mahomes Sr. but also on his son's career and public image. We discuss the ramifications of such a high-profile figure's personal struggles, including t...

In this episode we discuss Mental Health and the things that we see on an everyday basis with people who are trying to get sober.  Mental health is something that we dont take lightly and know that it is important to see it for what it is.  We alse believe that people can rest on their diagnosis and it can prevent them from taking further action in getting better.  If you have any questions you ca...

In this episode Ben and I had on Erin who works with Flyland Detox and Residential facilites.  We asked Erin to come on the show because she is a STRONG female in recovery and knows what it is like when it comes to beating our addiction.  Erin has a great story which includes many treatment attempts.  We know you will find value in this episode and hopefully you can understand better what people g...

In this this episode Ben has on Allison and David with Stoked on Life. Allison and David wanted to come on the podcast and discuss surf therapy and how they have seen it work with drug addicts and alcoholics. Allison and David are both very open about their own recovery and why they found it necessary to start their nonprofit foundation. It's an interesting episode and we think you will learn a lo...

 In this episdoe Ben, myself and Dr. Tambini role-play a phone call and what it would normally sound like when we're speaking to parents and loved ones. Often times we find parents and loved ones ask a lot of questions but end up getting a lot of answers that they don't necessarily need. You will hear what a typical phone conversation would normally sound like and the direction that it needs to go...

In this episode we have on Madison!  She wanted to come on the show and share her journey and what it has been like getting sober this time around.  Madison talks in detail about what it was like for her when she relapsed and where she is at today.  Its a conversation that will help yopu understand that no matter the situation you are in, there is always help out there!  If you have any questions...