Tom Conrad, Ben Bueno, Dr. Pamela Tambini

Real Recovery Talk

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...

Author

Tom Conrad, Ben Bueno, Dr. Pamela Tambini

Category

Education

Podcast website

realrecoverytalk.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

210 - Why we need to learn to trust people when getting sober 14.08.2022

In this episode we discuss the importance of being able to trust people when getting clean and sober. Often times in our addictions we felt betrayed and felt like we didn't have any support from anybody. It is not uncommon for us to not be able to trust anybody when getting newly clean and sober. We discussed the importance of why we need to be able to trust people in our sober network and how we...

209 - Do you have a VISION for your sobriety? 10.08.2022

 In this episode I discuss the importance of having a vision not only for your sobriety but also for your life in general. Often times we think getting sober is just about putting down a drink in the drugs, but there is so much more to it. If we do not have goals set for ourselves that are attainable it can be very difficult for us to see progress in our sobriety.  It's about that we start taking...

208 - Handling different personalities PART 2 07.08.2022

In this episode we continue our discussion about different personalities that we come in contact with throughout the treatment process. We discuss how the different personalities that we interact with can ultimately affect our recovery in a negative or a positive way. We discussed ways in which you can identify these different personalities in the best ways to handle them. If you question about yo...

207 - How to navigate different personalities when getting clean and sober 25.07.2022

In this episode we discuss a few different ways in which somone can present differently when getting clean and sober.  It can be a lot to handle and knowing how to naviagate each person differerently can be a huge advantage.  If you would like to talk about your specific situation you can reach out to us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com

206 - Be careful who you take advice from when getting sober! 18.07.2022

In this episode we discuss taking advice from people when first getting sober. We discus the importance of being able to seek wisdom from those who have lived recovery. We discus situations in which you could get bad advice from people and how ultimately this whole recovery thing is based on opinion. Just because something doesn't work for one person doesn't mean I can't work for you and vice vers...

205 - Lets talk vulnerability: Why being vulnerable is a good thing in recovery 10.07.2022

In this episode we discussed Wyatt is so important to be vulnerable in the recovery process. Often times people have a hard time opening up to others, which causes them to not have the level of growth in their recovery as they should. When we are able to be open and honest with other people about what is truly going on in our lives, it tends to catapult our recovery. It is OK to share your true fe...

204 - My Dad had a STROKE! This is the event turns out I was not prepared for 26.06.2022

In this episode I discussed a life-changing event that took place on June 14, 2022. My dad had a massive stroke and lost his vision. Along with that a lot of his memory has been severely affected. These are the things that we often talk about when getting sober that we need to be prepared for. Life throws things at us and if we're not ready for them it can very easily be a reason to drink or use d...

203 - Don't make these 5 excuses for going to treatment for your drug addiction 19.06.2022

In this episode we discuss the Top 5 reasons/excuses as to why people dont go into drug treatment.  We are very good at talking ourselves out of doing the things that we know are best for us.   Realtiy is, there are no good excuse to not go to treatment when it is needed.  Dont let anyone or anybody talk you out of making the best decision of your life.   If you would like to reach out to us and d...

202 - Don't let your sobriety get STALE 14.06.2022

In this episode we discuss five tips to keep your sobriety intact and not let it get stale. No matter where you are in the sobriety journey it is important to stay active and to continue to build on your sobriety. We can do this in many different ways, but most importantly we need to continue to work on ourselves. These tips are very applicable and can be done at any moment. If you want to amplify...

201- Top 5 Reasons you KEEP going back to treatment 05.06.2022

In this episode we discuss the top five reasons why you keep going back to treatment. Unfortunately people have unrealistic expectations around what treatment is supposed to be for. We tell people all the time, if you're not doing it while you're in treatment, you won't do it when you are out of treatment. If you take these five things and really focusing on them during your treatment process it i...

200 - WE'RE BACK! Thanks for the undertanding 30.05.2022
199 - How to stay sober during the holidays 09.12.2021

The holiday season is here upon us. This can be tough for those who are in early recovery, especially being with family. Along with family comes a lot of emotions. You may have indulged in drugs and alcohol to get through previous holidays to get yourself through this time. Now, however; you are sober and you'll need to put new tools in your toolbox to move through the holidays sober. The big ques...

198 - Addicted to Meth - Devin shares his story 25.11.2021

"Addiction is so big in our society right now that it's best that you let loved ones know that they can have help. They can receive help, and they can do this. It doesn't have to kill them." - Devin Today, Ben and I chatted with Devin, who's an example of getting back on track. He began drug usage during childhood, and found himself in prison later. Devin gathered the strength to face himself and...

197 - Getting Hooked On (and Off) Drugs and Drink 19.11.2021

"I have a purpose today, and I feel God steps in my life a lot and he was telling me to have courage and be fearless." - Ira Today, Ben and I chatted with Ira, who's a real deal addict. He's had a ton of health issues like cancer, diabetes, and even facing death as a result of his drug and alcohol addiction. But he managed to turn his life around and now he's going on two years sober! Listen in as...

196 - Starting an Addiction During College 04.11.2021

"I have a place that I was comfortable with that I was already a part of for my recovery." - Reed Today, Ben and I chatted with Reed, who tells his story about how his addiction started in college. Raised locally in Palm Beach Gardens, Reed had a good life growing up with loving parents who gave him many opportunities in life. However, with his parents being conservative regarding drinking, Reed d...

195 - Healing Trauma to Break Free From Addiction 28.10.2021

"Life continues to show up, whether you want to be a part of it or not." - Natalie Today, Ben and I chatted with Natalie, who endured horrible abuse as a small girl that gave her immense amounts of childhood trauma that ended up turning into a drug and alcohol addiction as a teen. Listen in to discover how Natalie overcame her addiction by healing her emotional wounds as an adult. Her Early Years...

193 - Vince has been to 10+ treatment centers - What will be different this time? 14.10.2021

In today's episode, Ben and I talk with Vince, a 25-year-old recovering addict from Philadelphia. He stole a bottle of vodka and drank the entire bottle in sixth grade. In the summer of his freshman year of high school, Vince started smoking pot. Cocaine became a weekend sports celebration during his junior year of high school. Vince became an addict after his team coach gave him a prescription na...

192 - Growing up in Manhattan- Selling drugs and living a lifestyle of destruction- Tom Fabricitore shares his story 07.10.2021

"What alcohol was doing for me outlaid what it was doing to me." -- Tom Today, Ben and I are talking to Tom, who works in the recovery field. Born and raised in downtown Manhattan, he became a drug dealer and eventually became sober from drugs and alcohol. He has been on the road to recovery for the past seven years. Starting the Drinking Habit at Age 10 Born and raised in New York City, Tom grew...

191 - Al Dutzik- The Real Deal Alcoholic- The importance of community and benefits of Sober Living 30.09.2021

"'Alcohol was the substance I just could not go without - I felt safe with alcohol." - Al Today, Ben and I are talking to Al, a native of Pittsburgh, who is sharing with us today his journey and what he did to become sober. He talks with us about Foundations - a program that provides housing for men moving through their journey of sobriety. His First Experiences with Alcohol At the age of 16, Al f...

190 - The First 30 Days of Treatment 23.09.2021

Here we are with Real Recovery Talk! Do you know someone who is considering going to a treatment facility for up to 30 days? Today, I'm going to talk about how you most likely won't be cured by going to treatment for 30 days. There are a few people who have been successful after just 30 days; however, they are few and far between. The first day of treatment consists of detox, which generally range...

189 - Perry - Struggles with KRATOM and the anxieties that surrounds it 16.09.2021

"Kratom feels like an opiate, you get strong feelings similar to opiates.'" - Perry Today, Ben and I are talking to Perry, a 24-year-old from Maryland and started smoking marijuana at age 16. He lost everything that he owned and had to drug and alcohol abuse in a short period of time. We talk with Perry about his experience with Kratom and how it negatively affected his life. Kratom and Kava Krato...

188 - Ken B - 35 retired from the Army, discusses his alcoholism and addiction throughout his life and ultimately where it led him 09.09.2021

"You couple substance abuse with PTSD and I'm wondering, 'How do I fit in?'" - Ken Today, Ben and I are talking to Ken, a 35-year active military combat-in-arms, now veteran, discussing his alcoholism and addiction and what his post-military recovery journey has been for Ken. He is now paying it forward, helping others recover from their addiction. Ken's Background Born in 1964 to an Irish-Catholi...

187 - 5 advantages to sobriety that we didn't see coming 02.09.2021

"I can't even put into words how tight-knit a community that we're a part of." - Ben Today, Ben and I will cover the top five unexpected benefits that have come about because of our sobriety. These positive side effects are items that naturally and organically happen through the process of sobriety. But, of course, these come with time and work on ourselves, along with setting goals. Original Thou...

186 - Cody W - His successes, finance and all things money and how it can impact our sobriety 26.08.2021

"You have choices in what you do with your time, and that's up to the individual." -Cody Today, Ben and I are chatting with Cody, who was very successful in life, and then addiction took it all away. Listen in to find out how he is rebuilding his life as a sober member of society and how drugs and alcohol can create alternative negative behaviors that aren't a part of who you really are. Growing U...

185 - Kevin W- Shares about anxiety, cutting treatment short and having a psychic change 19.08.2021

"One day I broke into tears and told my dad I can't stop drinking and I needed help." -Kevin Today, Ben and I are chatting with Kevin, who is an alumnus of Rock Recovery Center. Listen in and find out how Kevin could move past his anxiety, which was the cause of his alcoholism, and move into a life of sobriety. Learn how Kevin is making amends with those he hurt while he was alcoholic, and how he...

Listen to the Real Recovery Talk podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.