Real Lives

Join veteran private investigator Jerry Lyons as we delve into the world of high-stakes investigations. With firsthand experience on notorious cases like the Casey Anthony and Aaron Hernandez murder trials, Jerry discusses the complexities of these headline-making stories. This episode explores the ethical dilemmas and moral challenges faced by both the defense and law enforcement, examining the c...

David Haze is a professional adventurer and paddleboarder who is the first person in the world to complete a carbon neutral expedition. In this inspiring podcast episode we talk about the carbon neutral expedition which involved circumnavigating the Isle of Wight, how losing his corporate job lead to him going to prison for theft, what he experienced while in prison, finding his passion in paddleb...

Join me in this episode as I sit down with Jordan O'hara, a former army veteran turned entrepreneur who founded Windansea Coffee. Jordan shares his inspiring journey from military service to building a successful coffee company with a mission to promote holistic wellness. We delve into the benefits of adaptogens, mushrooms, and CBD in coffee, exploring how these natural ingredients can enhance hea...

In this insightful episode, join us as we delve into the complex interplay between screen time, brain development, and mental well-being with our special guest, Alison Blackler. As a seasoned counselor, she brings a wealth of experience and expertise to the table. We explore the impact of excessive screen time on mental health and the developing brain, shedding light on the nuanced ways technology...

50 episodes baby! Today I sit down alone and put myself in the hotseat. I go through my story, starting the podcast, why I started a podcast, do I make money from podcasting? what have I learned from doing a podcast? I also announce my largest challenge to date, my 100km Great Ocean Road, Australia run in October for  @thecalmzonenet  , and explain why I chose to run for this charity, in...

Join us in this gripping episode as we delve into the remarkable journey of Diversal, an ultra runner who conquered the scorching Australian landscape from Melbourne to Sydney in the peak of summer, all in support of the mental health charity, Beyond Blue. In a candid conversation, we unravel the intricacies of his daunting venture, exploring the logistical challenges, the driving force behind his...

Today I'm joined by Curtis Rainey, a mental health advocate from Belfast. We unravel the profound interplay between physical and mental health, delve into Curtis' personal journey with mental health, his weight loss transformation and how it was a pivotal turning point in his mental well-being. We also discuss practical strategies for improving mental health, how we can destigmatise the discussion...

During today's episode we dive into the remarkable journey of Louis Alexander, a professional explorer who at 24 years old has made it his life's purpose to help the fight against Alzheimer's disease after his grandfather battled the disease for 17 years before he sadly passed away. Join us as we delve into the extraordinary feats of completing 17 marathons in 17 days and running 7 marathons acros...

Join me for a fantastic episode with the one and only Elliot Markuson. I sit down with the USA Bobsled athlete for the second time to talk self development, having a growth vs stagnant mindset, the relentless pursuit of the things you love, how having hip surgery has allowed him to really better himself, why isolation is so important for growth, his current career within sports diplomacy, travelli...

Join us on an eye-opening journey as we delve into the profound narrative of a former opioid addict turned social worker. In this episode, I sit down with Danielle Burkett, a former opioid addict and now social worker. We explore the raw realities of addiction, the transformative power of incarceration, and the intricate link between childhood trauma and substance abuse. Discover firsthand account...

Dive deep into the clandestine world of drug trafficking, meth production in Myanmar, and the global expansion of cartels in this episode featuring seasoned former DEA agent Mike Brown. Explore the intricacies of his career, as he shares firsthand accounts of combatting drug syndicates and navigating the treacherous landscapes of international crime. Gain valuable insights into Australia's alarmin...

Join us for an extraordinary episode as we delve into the remarkable journey of Neil Jackson, a visionary who not only battled cancer but also found himself ensnared in the grip of fentanyl addiction. In this riveting conversation, we uncover his path from personal adversity to pioneering a groundbreaking solution: FENBLOCK. Discover the harrowing obstacles faced in his fight against addiction, as...

Dive into the world of surf coaching and entrepreneurship with today's guest Keith Marcantuoni, a seasoned professional surf coach. In this episode, we explore the intricacies of building a successful online coaching business through social media. Keith shares insights on discovering your niche, leveraging social platforms to your advantage, and the challenges and triumphs of coaching surfers arou...

For this week's episode I flew out to Belfast to sit down with the legend that is Alex Cleary. Alex is an electrician who works on mines in Mali, but is out to show everyone that it's possible to balance an intensive job and train for extreme events. We discuss his recent marathon in Antarctica, how running changed his mentality, his why behind what he does, developing an understanding of mental h...

Today I sit down with performance coach and good friend Ciaran Garland. Ciaran is a coach from Belfast who has adopted a unique philosophy towards training which adopts a more holistic approach to allow himself and clients to better themselves both in & out of the gym. In this episode we discuss finding your passion, how breathwork is one of the most powerful tools we can utilise today, why th...

Today I sit down with Scottish adventurer Will Copestake. In this episode we discuss his long-standing desire to travel. Hiking across Iceland with no money, Kayaking Patagonia, completing all 200+ of Scotland's Munros, how he manages his happiness and stress levels during expeditions, and turning your passion into a full time job. SUPPORT THE PODCAST: IG: https://www.instagram.com/ethanmoreland/...

For this episode I sit down with British ultra athlete Rob Pope. Rob is the first and only person to date to have replicated the run across America from the Forrest Gump film, which consisted of over 15000 miles of running. We also spoke about how he was on the cusp of representing Australia at the Olympics, even though he's not Australian, his 24 hour run across Ireland just for a pint of Guinnes...

On today's episode I sit down with former England 7's captain Ollie Phillips. We discuss his career, being forced into retirement, finding purpose following retirement, taking on some of the world's most extreme challenges and being addicted to the dopamine effect of playing infront of 50000+ fans... SUPPORT THE PODCAST: IG: https://www.instagram.com/ethanmoreland/ IG: https://www.instagram.com/re...

On today's episode I sit down with Filter-Off dating app CEO Zach Schleien. We discuss his entrepreneurial trates and his drive to create. Finding a gap in the dating app market, how he grew his user base using reddit forums, being featured in the New York Times and BBC, and how dating apps cater to user needs... SUPPORT THE PODCAST: IG: https://www.instagram.com/ethanmoreland/ IG: https://www.ins...

On this episode I sit down with Osteopath, director of osteopathy at Alpha Sports Medicine and founder of Run WST run club Dr. Will Krithararis. We speak about his journey into osteopathy, how he found his love of running, the best tips for beginner runners, why your feet could be the cause of your pain and why you should be spending money on maintaining your body... SUPPORT THE PODCAST: IG: https...

On today's episode I sat down with former Drug Enforment Agent (DEA) Brian Townsend to discuss the opioid epidemic which has been sweeping America by storm. We talk about the rise in use of synthetic opioids such as Fentanyl, how Purdue Pharma exploited the pain of millions, the lies they told to push Oxycontin to the masses, what it's like to work on the front line of America's drug problem, and...

On today's episode I'm joined by British snowboardcross athlete and Paralympian James Barnes-Miller. In this episode we discuss how he became a professional athlete by a chance meeting on a lads holiday, hoow he has learned to adapt his training to cater for his disability, the cost of a prosthetic arm attachment, how he managed to raise the funds to compete full time during the early stages of hi...

Today I sit down with Olympian and current Skeleton WORLD CHAMPION Matt Weston. In this episode we discuss last seasons championship win, how he came to find a love for the sport of Skeleton, his constant desire for success, overcoming significant injuries and much more... SUPPORT THE PODCAST: IG: https://www.instagram.com/ethanmoreland/ IG: https://www.instagram.com/reallives.pod/ TikTok: https:/...

Today, I sit down with Ayush Bhardwaj, a strength and conditioning coach based in Liverpool, UK. We talk about his coaching philosophies, why the current training model is out of date, why the general population should strive to be athletic and much more... SUPPORT THE PODCAST: IG: https://www.instagram.com/ethanmoreland/ IG: https://www.instagram.com/reallives.pod/ TikTok: https://www.tiktok.com/...

Today I sit down with Becky Briggs, who at 23 years old won ther Manchester Marathon. We speak about balancing being an elite athlete with education and work, the divide in sponsorship between men and women in elite sport, and the elation of running over the finish line... FIND BECKY HERE: IG: https://www.instagram.com/becky_briggs_nrg/ Linktree: https://linktr.ee/becky_briggs_ SUPPORT THE PODCAST...