REAL LIFE with MG

Mitch released a video of himself during one his lowest points in life and not only did it go viral, but he is changing the mental health space because of it.   At 25, he gave up his job as a product-marketing manager with Microsoft, leading some of the companies biggest launches in the hardware space, to start one of the worlds fastest online mental health initiatives - Heart On My Sleeve.    Mit...

We recently welcomed the newest edition to our family into the world, Jack.   We've had 3 kids for a reason and despite the    This episode is pretty much a part 2 of episode 3 titled "Parenthood", which is one of my most popular episodes. I cover what life is like with 3 kids, the annoying questions we were asked and how great parenthood really is.   I've also done 2 youtube clips, which offer a...

I was travelling (well, partying) through Europe with a bunch of mates and ended up adopting Rich after meeting him in Ibiza. We share some very funny stories and he fills me in on what life was like touring with one of the world's most vibrant and popular DJ's, Fisher (he also MC'd his wedding).   If you've been living under a rock and don't know who fisher is, check out his Instagram www.instagr...

Hellooooo everybody and welcome back to Real Life With MG!   What a time to be alive.. This coronavirus has taken over the world and we've gone into lockdown. Who would have though this could even be possible.   This has meant my gym has been forced to shut it's doors. As sad and challenging as it's been, It's amazing to see the community come together. Insert Wes.. Wes is an old mate of mine who...

I was fortunate enough to be a guest on the 'Peaceful Body Podcast' hosted by Inez Bye.     Ever since releasing my story (Episode 2) and hosting 'One Conversation' (my mental health event) people constantly approach me with questions and concerns around mental health. On this episode Nez gets me to dive deep into my mental health journey and also what's shaped me into the person I am today.    Ch...

If you told me 10 years ago that I'd be interviewing this guest on my podcast, I'd probably laugh in your face. We used to party (extremely hard) together and to say his life has changed is an understatement.    From gambling, drugs and alcohol to attempting to break world records (cycling 1 million metres), Jesse is the perfect example of someone who has completely turned his life around.   This...

Welcome to season 2! I'm super excited to deliver some serious quality over the next 10 episodes. The guests I have lined up will honestly blow your mind!   In this episode I go over what the future looks like, I discuss some massive lessons I've (already) learnt this year and I also share a story from my Mum which can change your life.   Check out the episode, make sure you subscribe, and follow...

Episode 10 is THE END.... of season 1, 2019 and maybe more... (you'll have to listen to find out what)   I had a goal of releasing 10 podcast episodes this year and not only have I accomplished my goal, but I've absolutely loved it!   In this episode a give my 3 highlights from the year, 3 changes I desperately need to make and 3 goals for next year. One of these goals may blow your mind and will...

Along with being an old mate of mine, Lachy is co-host of one of Australia's most popular podcast's (The Mind Muscle Project) and co-owner of 3 gyms (Creature Fitness).   From how he copes with the stresses of his busy life to his very unique outline on what motivation means to him, I know you'll get a lot out of this one.   This was a VERY different podcast to what I expected.   Check out the epi...

Our first female guest!   On this episode I interview Inez Bye; founder of The Peaceful Body Project and The Peaceful Body Podcast.   Inez has a different outlook on life to most and has a unique story to share. She dives deep into her personal battles with binge eating, the reasons why we do it and the best ways to over come it.   We also chat all things spirituality and manifestation, which is s...

On today's episode I share my fitness journey and give my thoughts on what's killing the fitness industry.   Whether you're in the fitness industry or not, you'll be able to relate to this one.. trust me.   Check out the episode, make sure you subscribe and follow  @_matt_grant_  on Instagram for updates, release dates and guest info.   Enjoy :)   MG 

On today's podcast I interview professional athlete, writer and all round legend, Khan Porter.   Khan shares his serious battles with his mental health, being misdiagnosed with bipolar, the negative side to having birthdays, his experience as a panellist for One Conversation and being crowned the fittest man in the Pacific.    It was a pleasure chatting to this super human and I know you guys will...

Every second podcast I will be releasing is a solo one and this episode is based around my personal 6 steps to living a fulfilled life.   If you haven't listened to "My Story" (episode 2), probably best you do so. It's not essential, however it will make more sense if you know a bit about me.    These steps have lead to any success i've had and if my life is not on track it's because I have lost s...

 On this podcast I interview Clay Cook. Clay is Preparing to perform "World's Toughest WOD", a workout he has created in order to raise awareness for a very good cause.   Check out this episode, make sure you subscribe and follow  @_matt_grant_  on Instagram for updates, release dates and guest info.   Enjoy :)   MG 

This podcast is about what life looks like behind the scenes and one thing i'm hit with on an extremely regular basis is parenthood.    On today's episode I bang on about my experience as a parent so far, I give away my one and only tip and also give away a bit of "exciting" news..    Enjoy :)    Check out this episode, make sure you subscribe and follow  @_matt_grant_  on Instagram for updates, r...

Today on the podcast we have one of my best friends, Sinclair Fischer-Gray   Along with being Orlando Bloom's live-in personal trainer and chef for 7 years, Sini fasted for 40 days in order to reduce chronic pain.   Is he crazy?   Is he genius?   Have a listen and you can decide for yourself :)   Check out this episode, make sure you subscribe and follow  @_matt_grant_  on Instagram for updates, r...

Welcome back to Real Life with MG!   If my aim is to give you guys a snapshot into what life really looks like, what better way than to share my story.   I'm not going to lie, this was challenging and get's pretty deep (I may cry a few times), however I know that the person I am today is shaped by what I've been through.    Check out this episode, make sure you subscribe and follow  @_matt_grant_...

Welcome to Real Life with MG!   I'll be exploring the lives and stories of inspiring individuals to give you an insight into what life really looks like.     Along with special guests, I'll be discussing topics that have had a positive impact on my life and the lives of those around me.   Check out this short intro episode, make sure you subscribe and follow  @_matt_grant_  on Instagram for update...