Real Feel Insights

In this episode, Sarah Bachmann sits down with Tara Griess for an honest conversation about addiction and recovery. Tara shares how alcohol became a way to numb her emotions and eventually a daily routine she couldn’t escape. Even after multiple drinking-and-driving incidents and a severe car accident, Tara continued drinking until a final DUI and time in jail forced her to confront reality. This...

In this episode, Sarah Bachmann sits down with retired State Trooper Tim Clements for an honest and wide-ranging conversation about his career in law enforcement. Tim shares what drew him to the profession, the realities of the job, and the moments that shaped him along the way—from routine house calls to delivering devastating news to families, and even the lighter moments found in the courtroom....

In this episode, Sarah Bachmann sits down with Nancy Draack Hebert for an honest and reflective conversation about abandonment, divorce, and the lasting impact of childhood experiences. Nancy shares what it was like growing up without her father, navigating the emotional weight many children of divorce carry, and later facing similar feelings when her first marriage ended. Nancy reflects on the ro...

In this episode, Sarah Bachmann sits down with Clay Nagel for an honest and motivating conversation about coaching, discipline, and finding purpose. Clay shares stories from growing up on a dairy farm with six siblings, how wrestling shaped his character, and the mentor who helped redirect his life when he needed it most. Clay reflects on why values rooted in faith and family matter, why attitude...

In this week's episode, Sarah Bachmann speaks directly to anyone who finds the Christmas season difficult. She reflects on why this time of year can bring added weight, grief, or exhaustion, and gently reminds listeners of the deeper meaning behind the season. The episode closes with a reading of The Christmas Story, focusing on the birth of Jesus and the hope found in that moment. It’s a qui...

In this episode, Sarah Bachmann sits down with Holly Vohnoutka for a conversation that is deeply personal and handled with care. Holly speaks about growing up without emotional support, her early experiences with depression, and the moments that made life feel unbearably heavy. She shares how small acts of kindness, unexpected turning points, and the decision to help others eventually shaped the l...

Sarah Bachmann is joined by Senator Rob Kupec for a grounded conversation about service, identity, and the experiences that shaped his work in the Minnesota Legislature. Rob talks about growing up in a union family, discovering his love for meteorology, building a small business, and eventually stepping into public office. He reflects on the community that welcomed his family, the values that guid...

In this episode, Sarah Bachmann sits down with Jim Joy, the Minnesota State Representative for District 4B, for a grounded conversation about public service. Jim talks about the road that led him from a local council seat, to mayor, and eventually to the state legislature. He reflects on his belief in taking on challenges, his optimism, and why he sees politics as an opportunity to serve the peopl...

In this episode, Sarah Bachmann sits down with Collin Peterson, who served 30 years in the U.S. House of Representatives. Growing up on a farm, battling addiction, close elections, and eventually becoming the longest-serving representative of his district, Collin reflects on the experiences that shaped his life and his work. He talks about listening to people, representing agricultural communities...

In this episode, Sarah Bachmann sits down with Anna Tietz to talk about her journey to starting a mental wellness center centered around horses and emotional healing. Anna shares how her childhood, her education, her career, and even the loss of her grandfather all led her to create a space for people to reconnect—with themselves, their emotions, and the world around them. Her story is one of purp...

Sarah Bachmann talks with Tony Christensen, a Marine Corps and Army veteran, about his time in the military and the lessons it left behind. From discipline and responsibility to brotherhood and resilience, Tony reflects on what service taught him—and why he believes every young person could benefit from the experience. He also opens up about loss, recovery, and the importance of reaching out for h...

In this episode, Sarah Bachmann sits down with Brittany Buschette to talk about family, forgiveness, and the strength it takes to heal. Brittany shares her story of growing up in a blended family marked by addiction, abandonment, and loss—and how those early experiences shaped her understanding of love and resilience. She opens up about motherhood, marriage, and the peace she’s found through forgi...

In this episode, Sarah Bachmann sits down with Carter Shipman for a heartfelt continuation of last week’s conversation with his mother, Daneele Shipman. Carter opens up about losing his older brother to cancer when he was just ten years old—and how that loss shaped the way he sees faith, love, and family. It’s an honest and deeply personal reflection on grief, memory, and growing up with someone y...

In this powerful episode of Real Feel Insights, Daneele Shipman shares her journey through the heartbreaking loss of her 18-year-old son to cancer. She opens up about how she found the strength to keep going, raise her two younger children, and support her family while processing her own grief — and her husband’s different way of coping. This honest conversation explores love, resilience, and the...

In this episode, Sarah Bachmann sits down with Funeral Director Chuck Standal for an honest conversation about life, loss, and the meaning behind his work. Chuck shares what it’s like to serve families during their hardest moments, how he approaches the emotional side of his job, and why he loves what he does. His compassion and professionalism shine through as he reflects on the value of helping...

In this episode, Sarah Bachmann sits down with Tabetha Gravelle to talk about her long battle with an eating disorder—one that led to multiple hospitalizations. Tabetha shares how it began, why it became a way of coping, and what she’s done over the years to confront it. At 50, she reflects on how the struggle shaped her and what recovery has meant in her life.

In this episode, Sarah Bachmann is joined by Elise Anderson for a conversation about family, learning, and living intentionally. Elise opens up about her decision to homeschool, how she creates peace and flexibility in her family’s days, and why she believes the best learning often comes from life itself.

In this episode, Sarah Bachmann sits down with Anna Sellin, the executive director of the Lakes Crisis & Resource Center in Detroit Lakes, Minnesota. Anna shares her own experiences in abusive relationships and how they shaped her life and career. Today, she works with other survivors, helping them find healing while reflecting on the difficult journey of forgiveness, shame, and resilience.

This week’s planned conversation on Real Feel Insights was centered around setting boundaries and navigating toxic family dynamics. After careful reflection, we made the decision not to release the full episode in order to protect our guest and their loved ones. In this short message, we share the reasons behind that choice, why integrity guided our decision, and how sometimes the most meaningful...

Sarah Bachmann sits down with Tim Eggebraaten, who spent 28 years in law enforcement before becoming a national speaker and entertainer. Tim shares what it was like to carry the weight of police work, the challenges he faced with mental health and alcohol, and the turning points that led him to a different path. His story is one of service, resilience, and choosing optimism.

Host Sarah Bachmann steps into the spotlight to share her journey in this week's solo episode. From surviving years of abuse to raising a family, building a business, and walking through unimaginable loss, Sarah has faced life’s hardest realities head-on. She explains why she started Real Feel Insights: to be real, to be honest, and to help even one person through their own struggles.

In this episode, Sarah Bachmann sits down with Mark Erbstoesser for a conversation about the unexpected journey of life. Mark shares how his career, his health, and his family have shaped the way he sees the world—and why he believes in taking every opportunity as it comes and appreciating what you have.

In this episode, Sarah Bachmann talks with Lynn Schulberg about her work as a dispatcher and the realities of being the first voice someone hears in an emergency. Lynn shares the life-saving calls she’ll never forget, the emotional weight of the job, and the dedication it takes to show up—shift after shift—for the people who need you most.

Sarah Bachmann is joined by Bryan Anderson, a sixth-generation farmer, for a real conversation about the present and future of agriculture. They talk about what’s been lost, what’s been gained, and why farming is still one of the most important—and misunderstood—industries in the country. He also offers encouragement to anyone looking to get started, even in small ways.

In this episode, Sarah Bachmann speaks with Tina Sharbonno about her journey through infertility—years of trying, hoping, and eventually having to accept a different future.  Tina speaks candidly about anger, exhaustion, and grief, as well as the strength she found in her marriage and the quiet comfort of family and friends.